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Rolfing in Motion - A Guide to Balancing Your Body Item #: 9781594770746 Description: This CD presents 38 structural awareness exercises featured in the book, Balancing Your Body. Following an exploration of your habitual standing and walking patterns, a variety of exercises are offered that will help you in standing, sitting, ... |
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The New Rules of Posture - How to Sit, Stand, and Move in the Modern World Item #: 9781594771248 Description: A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain ? Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns ? Teaches how to adopt suitable posture... |
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Balancing Your Body - A Self-Help Approach to Rolfing Movement Item #: 9780892816422 Description: Mary Bond presents a unique self-help approach to Rolfing Movement and body transformation. By learning to recognize and respond appropriately to our body's internal messages, we can discover a new freedom of expression in our bodies, leading to a ma... |
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Mother's World: Journeys Of The Heart (traveler's Tales Guides) Item #: 9781885211262 Description: |
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