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Yoga Miscellaneous
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Yoga Miscellaneous
Yoga Miscellaneous |
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Item #: 9781594773167
Description: Binding Type: Quality240 Pages
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Item #: 9781934532751
Description: Binding Type: Quality200 Pages
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Item #: 9781601090577
Description: Binding Type: Oversize192 Pages
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Item #: 9780892812523
Description: This is the first guidebook for Westerners to explain the teachings of Swara Yoga- the conscious observation and control of breathing to maximize physical and psychic energy.
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Item #: 9780892811830
Description: When artist and professor Don Stapleton suffered a severe spinal injury, he drew upon his extensive knowledge of yoga to create a series of exercises that allowed him to recover freedom of movement and release emotional blockages. This book, with mor...
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Item #: 9781594770517
Description: The Spandakarika, or "Song of the Sacred Tremor," is one of the most important Tantric texts in the tradition of Kashmiri Shaivism. In fact, it is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas. ...
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Item #: 9781594770111
Description: Strength Training on the Ball offers step-by-step photographs for each exercise, realistic yet motivating goals, and teaching tips for physical educators. Three specialized workouts are included: a therapeutic workout for recovery from injur...
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Item #: 9781594770944
Description: A guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices- Details the 9 Rasas that represent our basic emotions- Offers emotional fasting exercises and daily routines for emotional well-being- ...
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Item #: 9780892811847
Description: A form of Thai Yoga Massage that focuses on the three Ayurvedic body types? Explains how to determine a person's Ayurvedic body type and provides hands-on techniques for working with them? Brings the practices presented in Thai Yoga Massage to a new...
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Item #: 9781594771163
Description: Yin Yoga, known as the quiet yoga, concentrates on the connective tissue and the bones, the parts of our body that are closest to our core and critical to our physical well-being and range of motion. Its meditative non-movement enables the muscles to...
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Item #: 9781594771651
Description: A guide to Jnana Yoga--the Way of Silent Knowledge--by direct contemplation of the Unchangeable - Shows that everything in one's body, personality, thoughts, memories, and experiences has form and is changeable and, thus, is neither essential nor et...
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Item #: 9781594771781
Description: The children's game Chutes and Ladders is derived from the ancient Hindu game Leela, or Snakes and Arrows, which charts the ups and downs of the soul's path. The roll of a die, corresponding to the forces of karma, dictates the player's progress thro...
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Item #: 9781594771606
Description: The Inner Glide presents a unique and original practice that will challenge ski enthusiasts, snowboarders, or skwallers, whether experts or beginners, to make the transition from the raw quest for sensation--itself a source of imbalance--to ...
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Item #: 9781594772054
Description: Rooted in Ayurvedic medicine, the traditional Thai practice of Ruesri Dat Ton is designed to stimulate self-healing by re-balancing the flow of energy in the body. Its postures work with the sen energy system that underlies Thai medicine to address c...
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Item #: 9781594771361
Description: By thinking or worrying too much, the brain can use up to 80% of the body's entire energy reserve, leaving us very little brain capacity at the end of the day. Best-selling author Mantak Chia teaches how to revitalize the brain by repairing functiona...
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Item #: 9781877854231
Description:
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Item #: 9781594770043
Description: from Destiny Books. In the entire realm of yoga nothing is more misunderstood and sought after than kundalini - the primordial life force that enlivens, vivifies, and motivates our body and mind. Coiled at the base of the spine like a slumbering serp...
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Item #: 9780892810956
Description: In her bestselling book Pilates on the Ball, certified Pilates trainer Colleen Craig combines the effectiveness of the Pilates workout with the unique capabilities of the Swiss exercise ball, providing an innovative and low-impact way to st...
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Item #: 9780892813018
Description: Based on original Sanskrit sources, this book gives an authentic account of the methods of yoga in its different forms, including the challenging "left-hand" paths, as well as practices best suited to Western students.
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Item #: 9780892812622
Description: The landmark scripture on classical yoga, these aphorisms by the sage Patanjali constitute a complete course in the philosophy of yoga and the attainment of self-realization.
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Item #: 9780892813612
Description: Both a fascinating glimpse of the interaction between spiritual master and disciple and a lucid analysis of the Zen path of awareness, this book describes techniques for breathing, standing, walking, concentrating, moving the mind, overcoming ego, he...
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Item #: 9780892813681
Description: Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--that emphasize a path of action to gain power over energies latent within the body.
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Item #: 9780892814503
Description: The Five Tibetans are a yogic system of simple yet highly energizing exercises that originated in the Himalayas. Also known as the Five Rites of Rejuvenation, they were brought to the West early in this century by a retired British army officer who l...
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Item #: 9780892816033
Description: A widely respected yoga scholar offers the first comprehensive study of the philosophical concepts of classical yoga, based on the Yoga Sutra of Patanjail.
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Item #: 9780892817641
Description: T.K.V. Desikachar, one of the world's foremost proponents of yoga, has created a superlative text in his work, The Heart of Yoga: Developing a Personal Practice. Perhaps the most thorough book on the subject, Desikachar offers a distillation of his...
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Item #: 9780892817733
Description: A playful introduction to the practice of yoga for the health and well-being of your child. * Includes step-by-step instructions for more than 20 postures, as well as information on breathing and relaxation exercises. * Each posture is demon...
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Item #: 9780892817603
Description: The late Indian scholar and tantra practitioner Harish Johari introduces the classical principles of the chakras as well as their practical application for today. In this expanded edition, complete with new art and text, he provides the tools to ele...
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Item #: 9780892818204
Description: For 33 years Ramaswami studied with the legendary T. Krishnamacharya, teacher of B.K.S. Iyengar, Pattabhi Jois, and T.K.V. Desikachar and perhaps the most influential figure in the field of yoga in the last 100 years. Since that time he has develope...
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Item #: 9780892815937
Description: Here is the first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. The author is a world-renowned teacher and the son of Krishnamacharya, whose ...
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Item #: 9780892819997
Description: Moving through yoga postures while using the exercise ball is meditation in motion. The exercise ball provides a cushioning base for the strong stretches and graceful movements of the yoga exercises, and with only a slight roll of the ball, the deep ...
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