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Yoga Audio Recordings
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Yoga Audio Recordings
Yoga Audio Recordings |
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Item #: 9789991491189
Description: The essential techniques involved in a vinyasa class are taught in this DVD and CD set. Vinyasa means the flow that results from a presence in each moment of action or rest. Watch the DVD and you will recognize a smooth undisturbed grace that guides ...
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Item #: 9789991491219
Description: Slow down. If you want to get something done, ask a busy person to do it. OK, you busy people, slow down and get real. Use this DVD - CD set to unwind and get ready to change the world into a better place. While shorter than the other classes in this...
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Item #: 9789991491226
Description: The key to balance that you will discover on this DVD - CD set is generosity. It is our tendency to "HOLD " our balance that makes it shaky and difficult. This great class for all levels explores the many ways in which we can challenge our ability t...
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Item #: 9789991491233
Description: You will find a safe and invigorating class for all levels of practitioner in this DVD - CD set. Bending over backwards is as difficult as it is essential to a balanced yoga practice and life. You will feel confident and restored from the gradual ope...
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Item #: 9789991491240
Description: There is no comparison to the depth and intensity that is found in the many layers of thisfirst-of-a-kind multimedia yogic library. Portable Jivamukti includes 7 instructional Jivamukti - vinyasa style classes, guided meditation - relaxation,...
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Item #: 9789991467221
Description: There is a deep level of peace within all of us, a place where our souls can rest in perfect harmony, and the ancient practice of yogic rest opens the door to this place of stillness and well-being. SHAVASANA is an inner retreat - a delightful break ...
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Item #: 9789991512310
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Item #: 9789991542218
Description: KILL THE GURU A Noir Yoga Comedy This is a detective genre yoga comedy inspired by the cheap crime fiction and bad gurus of the 1970s. It is a story about the sordid spiritual underbelly of the yoga world and one man's eventful journey down the ...
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Item #: 9781590302552
Description: Popular yoga teacher Alan Finger-featured in the successful Yoga Zone videos and books-offers easy-to-follow instructions for balancing the chakras or energy centers of the body. According to traditional Indian teachings, the chakras concentrate and ...
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Item #: 9781591792505
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Item #: 9781591790259
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Item #: 9781591791782
Description: On this book-and-CD set, the acclaimed author of When the Drummers Were Women guides an interactive journey through the human body's seven vital energy centers, teaching traditional practices used to balance each chakra. The practices are designed to...
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Item #: 9781591791270
Description: Yoga, as traditionally taught in India, encompasses an entire way of life and philosophy, far beyond the postures and stretches we normally associate with it in this country. On this audio program, carefully distilled from hours of teaching sessions,...
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Item #: 9781591791256
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Item #: 9781591791126
Description: With over 20 million practitioners in the U.S. alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents the perfect introduction to hatha yoga. Complete w...
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Item #: 9781591790884
Description: This little kit is packed with uplifting items intended to improve physical health and clarity of mind by clearing, balancing and energizing the Chakras. Contains Chakra Exercise and Meditation cd "Living Energetically in Peace" along with 7 pure Au...
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Item #: 9781591790532
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Item #: 9781591790525
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Item #: 9781590302989
Description: Some kind of pranayama exercise is a regular feature in most Yoga classes, and this book-and-CD set brings the serious practitioner to a more advanced level. Richard Rosen offers a variety of practices on the accompanying CD, so that the listener can...
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Item #: 9781590030875
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Item #: 9781591793502
Description: World-renowned drummer and author Layne Redmond offers two CDs specially recorded to purify the heart chakra and fine-tune our receptivity for love. CD One offers a complete series of pranayama exercises, guided meditations, and a unique shavasana (r...
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Item #: 9781591796343
Description: In Shiva Rea's approach to yoga - recognized by Yoga Journal as the most significant new evolution of American yoga - every movement and posture is a flowing wave that unlocks the health, vitality, and creativity of your body. Now this world-renowned...
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Item #: 9781930485174
Description: Drawing on decades of experience training Yoga teachers and cowriting the California Yoga Teachers Association (CYTA) code of ethics, Donna Farhi offers the first book to set professional standards for teaching Yoga. A bonus CD features the author sp...
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Item #: 9789991282671
Description: Jivamukti Basic Yoga Class instructed by David(Deva Das)Life: Music by Bill Laswell. 26 basic asanas with detailed audio instruction. Includes a detailed photo booklet with pictures of all of the postures on the tape.
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Item #: 9781593977870
Description: The goal of yoga is not just physical fitness, Iyengar explains, but to integrate the body with the emotions, mind, and soul in a search for wholeness. For the first time, he uses stories from his own life, humor, and examples from modern culture to ...
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Item #: 9781592506262
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Item #: 9781591790945
Description: According to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. On this CD, world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practic...
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Item #: 9781564559845
Description: Every breath you take, teaches Freeman, can serve as a guiding thread into the depths of Yoga-a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. Yoga Breathing distills t...
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Item #: 9780966128604
Description: Yoga practitioners who want to keep their home-based practices fresh, dynamic, and inspiring are able to do just that with this innovative CD. Seventeen postures are spread over 12 tracks with warmup sequences, pranayama and a guided relaxation. Incl...
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Item #: 9780966128611
Description: Selected as Editor's Choice by Yoga Journal!Combining the Iyengar tradition with the meditative aspects of Kripalu yoga, this second volume of yoga practice includes 22 more postures. Clear, precise, detailed instruction for each posture, com...
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