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Weight ManagementWeight Management |
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Stress Eater Diet Item #: 9780980211849 Description: Binding Type: Quality216 Pages |
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Why Women Need Fat - How "Healthy" Food Makes Us Gain Excess Weight & The Surprising Solution To Losing It Forever - Hardcover - Item #: 9781594630859 Description: Binding Type: Hardcover288 Pages |
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Lemon Juice Diet - How The Stars Master Their Weight & Cleanse Their Bodies - Mass Market Paperback - Item #: 9780312374051 Description: Binding Type: Mass Market192 Pages |
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Mom Energy - A Simple Plan To Live Fully Charged - Hardcover - Item #: 9781401931513 Description: Binding Type: Hardcover |
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Amen Solution - 10 Weeks To Boost Your Brain To Be Thinner, Smarter & Happier - Hardcover - Item #: 9780307463609 Description: Binding Type: Hardcover352 Pages |
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Wheat Belly - Lose The Wheat, Lose The Weight & Find Your Path Back To Health - Hardcover - Item #: 9781609611545 Description: Binding Type: Hardcover304 Pages |
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Ph Miracle - Balance Your Diet, Reclaim Your Health - Quality Trade Paperback - (New Edition) Item #: 9780446556187 Description: Binding Type: Quality368 Pages |
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New Evolution Diet - What Our Paleolithic Ancestors Can Teach Us About Weight Loss, Fitness & Aging - Hardcover - Item #: 9781605291833 Description: Binding Type: Hardcover256 Pages |
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Constant Craving - What Your Food Cravings Mean & How To Overcome Them (New Edition) Item #: 9781401935498 Description: Binding Type: Quality312 Pages |
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Power Of Your Metabolism (Spanish Version - El Poder Del Metabolismo) (New Edition) Item #: 9780978843786 Description: Binding Type: Quality387 Pages |
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Mindful Eating Mindful Life (Q + CD) Item #: 9781592994458 Description: Binding Type: Quality96 Pages |
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Eft For Weight Loss Item #: 9781604150483 Description: Binding Type: Quality200 Pages |
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China Study - Startling Implications For Diet, Weight Loss & Long-Term Health Item #: 9781932100662 Description: The science is clear, the results are unmistakable: The findings from the China Study conclusively demonstrate the link between nutrition and heart disease, diabetes, and cancer. This important book admonishes readers to change their diets to dramati... |
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Remedy (The) - The Five-Week Power Plan To Detox Your System, Combat The Fat & Rebuild Your Mind & Body Item #: 9780446563222 Description: Binding Type: Quality224 Pages |
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Cleanse Your Body, Clear Your Mind - Eliminate Environment Toxins To Lose Weight, Increase Energy & Reverse Illness In 30 Days Or Less - Hardcover - Item #: 9781594630767 Description: Binding Type: Quality304 Pages |
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Eat - The Effortless Weight Loss Solution - Hardcover - Item #: 9780312548438 Description: Binding Type: Hardcover224 Pages |
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You Are What You Eat Cookbook - More Than 150 Healthy & Delicious Recipes Item #: 9780452297043 Description: Binding Type: Quality240 Pages |
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Flexitarian Diet - The Mostly Vegetarian Way To Lose Weight, Lower Blood Pressure, Be Healthier & Add Years To Your Life - Quality Trade Paperback - Item #: 9780071745796 Description: Binding Type: Quality304 Pages |
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Savor - Mindful Eating, Mindful Life - Quality Trade Paperback - Item #: 9780061697708 Description: Binding Type: Quality256 Pages |
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By Any Greens Necessary - A Revolutionary Guide For Black Women Who Want To Eat Great, Get Healthy, Lose Weight & Look Phat Item #: 9781556529986 Description: Binding Type: Quality240 Pages |
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South Beach Wake-Up Call - Dr. Agatston's Real-Life Program For Reversing Our Toxic Lifestyle - Hardcover - Item #: 9781605293325 Description: Binding Type: Hardcover288 Pages |
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Intuitive Nutrition - How To Get Guaranteed Weight Loss - Quality Trade Paperback - Item #: 9782970068419 Description: Binding Type: Quality220 Pages |
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Intuitive Nutrition - How To Get Guaranteed Weight Loss - Hardcover - Item #: 9782970068402 Description: Binding Type: Hardcover193 Pages |
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Belly Fat Cure Fast Track - Discover The Ultimate Carb Swap & Drop Up To 14 Lbs The First 14 Days - Spiral Bound - Item #: 9781401929145 Description: Binding Type: Spiral |
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Perfect Gene Diet - Use Your Body's Own Apo E Gene To Treat High Cholesterol, Weight Problems, Heart Disease, Alzheimer's...& More! Item #: 9781401928483 Description: Binding Type: Quality256 Pages |
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Diet-Free For Life - A Revolutionary Food, Fitness & Mindset Makeover To Maximize Fat Loss - Hardcover - Item #: 9780399536366 Description: Binding Type: Hardcover288 Pages |
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Full Plate Diet - Slim Down, Look Great, Be Healthy! - Hardcover - Item #: 9781885167712 Description: Binding Type: Hardcover160 Pages |
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New Sonoma Diet - Trimmer Waist, More Energy In Just 10 Days - Hardcover - Item #: 9781402781186 Description: Binding Type: Hardcover400 Pages |
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Appetite For Reduction - Fast & Filling Low-Fat Vegan Meals Item #: 9781600940491 Description: Binding Type: Quality256 Pages |
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Belly Fat Cure Sugar And Carb Counter - Discover Which Foods Will Melt Up To 9 Lbs. This Week Item #: 9781401929121 Description: Binding Type: Quality256 Pages |
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You're Sharp Enough To Be Your Own Surgeon - The Body Contouring Program Item #: 9781929661169 Description: A popular California hypnotherapist will teach you how to "be your ownsurgeon" using the power of the "mind-body connection." The author hasassisted many of his hypnotherapy/NLP clients, who were previously consideringplastic ... |
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Eat To Live - The Amazing Nutrient-Rich Program For Fast & Sustained Weight Loss (New Edition) Item #: 9780316120913 Description: Binding Type: Quality336 Pages |
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Self-Compassion Diet - A Step-By-Step Program To Lose Weight With Loving-Kindness Item #: 9781604070750 Description: Binding Type: Quality240 Pages |
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Longevity Diet - The Only Proven Way To Slow The Aging Process & Maintain Peak Vitality--Through Calorie Restriction Item #: 9781600940385 Description: Binding Type: Quality432 Pages |
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Why We Get Fat - And What To Do About It - Hardcover - Item #: 9780307272706 Description: Binding Type: Hardcover272 Pages |
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Full - A Life Without Dieting - Hardcover - Item #: 9781401929053 Description: Binding Type: Hardcover256 Pages |
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Just 10 Lbs - Easy Steps To Weighing What You Want (Finally) - Hardcover - Item #: 9781401931797 Description: Binding Type: Hardcover240 Pages |
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Everyday Athlete: Achieve Greater Fitness, Motivation & Exercise Results In Just Three Steps Item #: 9781594864384 Description: |
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Food Rules - An Eater's Manual Item #: 9780143116387 Description: A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of FoodMichael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned ... |
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Eat This, Not That! Cook Yourself Skinny - the No-diet Weight Loss Solution Item #: 9781605294421 Description: Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories?That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not ... |
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Laguna Beach Diet: The Healthy Alternative For Weight Loss, Vitality & Long Life (h) Item #: 9781591202196 Description: |
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Writing Diet: Write Yourself Right-size (h) Item #: 9781585425716 Description: ulia Cameron has taught thousands of aspiring artists how to unblock the wellsprings of creativity. And time and again she has noticed that in uncovering their creative selves, her students often undergo a surprising physical transformation - invigor... |
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Fit To Live: 5 Steps To A Lean, Strong, Fearless You (h) Item #: 9781594866609 Description: |
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How To Eat Like A Hot Chick: Eat What You Love, Love What You Eat Item #: 9780061560866 Description: |
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All Is Forgiven, Move On: Our Lady Of Weight Loss's 101 Fat-burning Steps On Your Journey To Sveltesville Item #: 9780142005248 Description: |
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All-new Atkins Advantage: The 12-week Program To Lose Weight, Achieve Peak Fitness & Health & Maximize Your Willpower To Reach Life Goals (h) Item #: 9780312331290 Description: |
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Abs Diet For Women: The Six-week Plan To Flatten Your Belly & Firm Up Your Body For Life (h) Item #: 9781594866241 Description: |
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Rethinking Thin: The New Science Of Weight Loss--and The Myths & Realities Of Dieting (q) Item #: 9780312427856 Description: |
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Politics Of Stupid: The Cure For Obesity Item #: 9781416585114 Description: |
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French Women Don't Get Fat: The Secret Of Eating For Pleasure (q) Item #: 9780375710513 Description: |
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Does This Clutter Make My Butt Look Fat? An Easy Plan For Losing Weight & Living More (q) Item #: 9781416560173 Description: Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say y... |
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Four Day Win (the): End Your Diet & Achieve Thinner Peace (q) Item #: 9781594868122 Description: |
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Gene Smart Diet: Defy Your Dna (h) Item #: 9781594868405 Description: |
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Flat Belly Diet! A Flat Belly Is About Food & Attitude. Period. (not A Single Crunch Required) (h) Item #: 9781594868511 Description: |
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South Beach Heart Program: The 4-step Plan That Can Save Your Life (h) Item #: 9781594864193 Description: |
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Feed Your Tiger: Featuring The Best Foods For Optimal Energy Balance--the Asian Secret To Permanent Weight Loss & Lifelong Good Health (h) Item #: 9781594864148 Description: |
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South Beach Diet Dining Guide Item #: 9781594863608 Description: |
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Serotonin Weight Loss Plan: The Food-based, Clinically-tested Program To Turn Off Your Appetite, Improve Your Mood & Stop Food Cravings (h) Item #: 9781594863462 Description: |
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Eat Right For Your Type (unabridged) (cd) Item #: 9780061441844 Description: |
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Shape Of Your Life: My 6-step Diet & Fitness Plan For Achieving Your Personal Best... (h) Item #: 9781594862823 Description: |
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Living Large: A Big Man's Ideas On Weight, Success & Acceptance (h) Item #: 9781594862779 Description: |
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Eat Carbs Lose Weight: Drop All The Pounds You Want Without Giving Up The Foods You Love (h) Item #: 9781594862335 Description: |
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Moose: A Memoir Of Fat Camp (h) Item #: 9780060843298 Description: |
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21 Pounds In 21 Days: The Martha's Vineyard Diet Detox (q) Item #: 9780061242090 Description: |
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Does This Clutter Make My Butt Look Big? An Easy Plan For Conquering The Weight In Your Life (h) Item #: 9781416560166 Description: |
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Hunger Free Forever: The New Science Of Appetite Control (q) Item #: 9781416549055 Description: |
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12 Second Sequence: How To Burn 20% More Calories Every Day--quick-start Kit (3 Dvd) Item #: 9781401919856 Description: |
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Beck Diet Solution: Train Your Brain To Think Like A Thin Person (h) Item #: 9780848731731 Description: |
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Secrets Of Gorgeous: Hundreds Of Ways To Live Well While Living It Up (h) Item #: 9780811865814 Description: |
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Vitamin D Cure: The Ultimate Plan To Lose Weight & Feel Great (h) Item #: 9780470131558 Description: |
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Shrink Yourself: Break Free From Emotional Eating Forever! (q) Item #: 9780470275375 Description: |
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Diet Selector: From Atkins To The Zone, More Than 50 Ways To Find The Best Diet For You (o) Item #: 9780762431700 Description: |
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Ten Years Thinner: 6 Weeks To A Leaner Younger-looking You (h) Item #: 9780738211022 Description: |
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From Belly Fat To Belly Flat: How Your Hormones Are Adding Inches To Your Waistline & Subtracting Years From Your Life--the Medically Proven Way To Reshape Your Body Item #: 9780757306785 Description: Weight-loss research shows that the average person will add 1 to 2 pounds around their abdomen each year between the ages of 35 and 55 without changing their eating or exercise habits. Noted expert Dr. C.W. Randolph explains why: ldquo;estrogen domi... |
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No Crave Diet: Lose Weight By Conquering Your Cravings Item #: 9780753513606 Description: |
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Overcoming Overeating: How To Break The Diet/binge Cycle & Live A Healthier, More Satisfying Life Item #: 9780738211176 Description: |
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Best Life Diet (q) (new Edition) Item #: 9781416590231 Description: Bob Greene is the diet expert who helped Oprah Winfrey achieve her dramatic weight loss. His program is divided into three phases in which readers re-examine their daily decisions and gradually alter their habits to achieve lasting results. The book ... |
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Slim For Life: The Ultimate Health & Detox Plan Item #: 9780452289253 Description: |
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No S Diet: No Snacks, No Sweets, No Seconds--except On Days That Start With S (saturdays, Sundays & Special Diets) Item #: 9780399534041 Description: |
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12 Second Sequence: How To Burn 20% More Calories Every Day--introduction (dvd) Item #: 9781401919849 Description: |
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Wall Street Diet: The Breakthrough Weight Loss Plan For People Who Don't Have Time To Diet (h) Item #: 9781401322588 Description: |
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Blood Type Ab: Food, Beverage & Supplement Lists Item #: 9780425183106 Description: Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr... |
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Good Calories, Bad Calories: Fats, Carbs & The Controversial Science Of Diet & Health (q) Item #: 9781400033461 Description: |
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Lose Weight With Nature: In 12 Easy Steps With Ximena, The Modern Cavewomen Item #: 9780979526046 Description: |
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Ph Miracle: Balance Your Diet, Reclaim Your Health (m) Item #: 9780446536196 Description: Good health depends on the pH balance of your blood. This innovative, proven diet program helps you revitalize and maintain your health by striking the optimum 80 - 20 balance between an alkaline and acidic pH. Among its secrets are a low-carb, high-... |
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Life Unburdened: Getting Over Weight & Getting On With My Life Item #: 9780979209512 Description: |
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Black Book Of Hollywood Diet Secrets Item #: 9780452289048 Description: |
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Thrive Diet: The Whole Food Way To Lose Weight, Reduce Stress & Stay Healthy For Life (q) Item #: 9780738212548 Description: |
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South Beach Diet Parties And Holidays Cookbook: Healthy Recipes For Entertaining Family & Friends Item #: 9781594864445 Description: |
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Superfoods Rx Diet: Lose Weight With The Power Of Supernutrients (h) Item #: 9781594867408 Description: |
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Younger (thinner) You Diet: Break The Aging Code & Enjoy Effortless Weight Loss (h) Item #: 9781594867774 Description: |
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Your Perfect Body Plan: A Breakthrough Weight Loss Program To Help You Get Fit & Stay Fit (h) Item #: 9781594867903 Description: |
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7 Principles Of Fat Burning (h) Item #: 9781888045550 Description: |
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Discover Your Hidden Food Allergies And Lose Weight Item #: 9781853981050 Description: |
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Big Gl+ Diet Planner: Take The Next Step To Lose Weight & Feel Great In A Color-coded, At-a-glance Guide (concealed Wire Binding) (h) Item #: 9781844833177 Description: |
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Top 100 Diet Secrets: 100 Tried & Tested Ways To Lose Weight & Stay Slim Item #: 9781844833955 Description: |
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Why The Chinese Don't Count Calories: 16 Secrets From A 6,000-year-old Food Culture Item #: 9781602392724 Description: |
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Conquer The Fat-loss Code: New Strategies For Reprogramming Your Metabolism To Melt Fat & Lose Weight--forever Item #: 9780071630078 Description: Author and nutritionist Wendy Chant builds on her successful system in Crack the Fat-Loss Code with new and effective ways to lose weight. With advanced eating cycles, fat-busting exercise advice, all-new meal plans, new recipes, and an easy-t... |
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Light Diet: How The Power Of Loving Yourself Can Change Your Shape Forever (cd) Item #: 9781844090457 Description: |
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Low Carb Cooking For Health (o) Item #: 9781844760206 Description: The right food can make a big difference to health, and this series provides the health-conscious home cook a multitude of delicious recipes and healthy eating advice. Each book contains an informative introduction and over 50 tasty recipes, plus nut... |
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Weight Loss Cooking For Health (o) Item #: 9781842159323 Description: |
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Abs Diet: The Six-week Plan To Flatten Your Stomach & Keep You Lean For Life Item #: 9781594862168 Description: |
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Lose Weight Now! Diet Journal & Organizer (hardcover Book W/accordion File) Item #: 9781887169967 Description: |
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Lifeforce: A Dynamic Plan For Health, Vitality & Weight Loss Item #: 9781885003973 Description: |
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Low Carb And Beyond: A Companion Program For Your Low-carb Lifestyle Item #: 9781884820762 Description: Many of us make themistake of eliminating foods based on a desire for weight loss and to reduce the risk of common illnesses including high cholesterol,hypertension and cardiovascular disease. In this process we may unbalance our body and compromise ... |
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Preventions' 3-2-1- Weight Loss Plan: Eat Your Favorite Foods To Cut Cravings, Improve Energy & Lose Weight Item #: 9781594865862 Description: |
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Four Day Win (the): End Your Diet War & Achieve Inner Peace (h) Item #: 9781594866074 Description: |
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Think Yourself Trim: A Mind & Body Workout For A Slim, New You (o) Item #: 9781844030125 Description: The key to attaining a stronger, healthier body isn't dieting alone; psychological strategies are important too, as well as positive thinking. Exercise is vital, of course, so these pages present a well-illustrated selection of stretches, strength m... |
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Natural Born Fat Burners: A Comprehensive Look At Fatburning Foods...supplements &...diets Item #: 9781884820687 Description: Natural Born Fatburners offers conclusive evidence that traditional diets don't work. New vital information reveals the safest and most natural way to rid the body of unwanted pounds and dangerous fat levels, and provides life-saving information for ... |
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Weight-loss And Cellulite Control Item #: 9781884334665 Description: |
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Lose Weight With Apple Vinegar Item #: 9781882330454 Description: |
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Dorm Room Diet Planner Item #: 9781557047618 Description: |
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Positively Ageless: A 28-day Plan For A Younger, Slimmer, Sexier You Item #: 9781594866166 Description: |
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Diet Code: Revolutionary Weight Loss Secrets From Da Vinci & The Golden Ratio (h) Item #: 9780446578875 Description: |
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Life Diet (the): Four Steps To Thin Forever (h) Item #: 9780061665745 Description: |
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Set Point Solution: A Science-based Plan To Help You Reach A Healthy Weight--for Life (h) Item #: 9780061288678 Description: |
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Where Did All The Fat Go? How To Lose Fat (not Muscle) To Reach Your Ideal Weight & Stay There! (h) Item #: 9781931290579 Description: |
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Vitamin D Cure (q) Item #: 9780470455753 Description: Groundbreaking new research has traced the source of a wide array of symptoms to a single common factor - vitamin D deficiency. Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple, easy-... |
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10-day Gi Diet: Lose Up To An Inch Off Your Waist Item #: 9781933648453 Description: |
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Remedy (the): The Five-week Power Plan To Detox Your System, Combat The Fat & Rebuild Your Mind & Body Item #: 9780061709722 Description: Skinny Bitch meets hip-hop as "The Medicine Man" shares his vegan-centric diet and detox program that has transformed the lifestyles of many of music's top artists."The Remedy offers a three-tiered program combining diet, detox, and exe... |
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Neris And India's Idiot-proof Diet: A Weight-loss Plan For Real Women (h) Item #: 9780446508766 Description: Before the authors began their diet, they weighed 434 pounds between them. Their goal was to lose 140 pounds total in under a year - and they did it. A modified and therefore bearable low-carb, high-protein way of eating, their diet includes meal pla... |
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Lemon Juice Diet: Lose Weight & Look Great Fast Item #: 9780312536657 Description: |
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Nantucket Diet: A Safe & Easy...program For Permanent Weight Loss & A Healthy Lifestyle (h) Item #: 9780345476777 Description: Sensible, easy to follow and effective, The Nantucket Diet presents a way of eating and living that best benefits your body and attitude and is based on your specific metabolic needs. Unlike fad diets, this program is a sound scientific alternative t... |
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5-factor Diet:5 Meals A Day, 5 Ingredients, 5 Minute Prep Time Item #: 9780345513496 Description: Harley Pasternak has shaped some of Hollywood's hottest celebrities-including Halle Berry, Alicia Keyes, Jessica Simpson, Rachel Weisz, Sophia Bush, Orlando Bloom, Benjamin Bratt, and Katherine Heigl-and his books have topped bestseller lists across ... |
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Twelve Weeks To Weight Loss And Wellness: Introducing You To A Brand New You Item #: 9781894499439 Description: |
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80/10/10 Diet: Balancing Your Health, Your Weight & Your Life, One Luscious Bite At A Time Item #: 9781893831247 Description: Finally, a diet that makes sense, puts the advice of the world's leading nutritionists into effect, and tastes delicious à all rolled into one. The 80 - 10 - 10 diet makes eating a joy while helping you achieve optimum health and... |
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Alternate-day Diet: Turn On Your Skinny Gene, Shed The Pounds & Live A Longer, Healthier Life (h) Item #: 9780399154935 Description: |
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Swiss Secret To Optimal Health: Dr. Rau's Diet For Whole Body Healing (q) Item #: 9780425225660 Description: |
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Gorgeously Green Diet: How To Live Lean & Green (h) Item #: 9780525951155 Description: Green guru and ecolicious consultant Sophie Uliano has appeared on Oprah, Good Morning America, The View, and other national television shows; her first book, Gorgeously Green, is a New York Times bestseller. And now, with The... |
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Food Cures: Fight Disease With Your Fork! Item #: 9780762107971 Description: Forget about wonder drugs - we are living in a time of wonder foods. The foods described in this book are nutritional powerhouses bursting with compounds that have specific and well-defined health benefits. Changing your diet won't guarantee that you... |
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Natural Weight Control Item #: 9780890190784 Description: Here is a diet like no other. It is based on the body's need for vital, life-giving enzymes found only in nature's pure foods. The information presented covers facts and myths about the body, artificial foods, food combining, protein, and milk and da... |
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Diet Myths That Keep Us Fat (h) Item #: 9780307406156 Description: Who can keep track of all the conflicting nutritional studies? Are carbs good or bad? Is a low-fat diet the way to go, or is a high-protein one better? Luckily, Dr. Nancy Snyderman has the answers. And in Diet Myths That Keep Us Fat she tackle... |
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Secret To Skinny: How Salt Makes You Fat & The 4-week Plan To Drop A Size & Get Healthier With Simple Low-sodium Swaps Item #: 9780757313516 Description: |
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Instinct Diet: Use Your Natural Five Food Instincts To Lose Weight & Keep It Off (h) Item #: 9780761150190 Description: |
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Skinny Bastard: A Kick-in-the-ass For Real Men Who Want To Stop Being Fat & Start Getting Buff Item #: 9780762435401 Description: What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have... |
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Fat-burner Foods: Eat Yourself Thin In 14 Days! Item #: 9780600620280 Description: |
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Move A Little, Lose A Lot: New N.e.a.t. Science Reveals How To Be Thinner, Happier & Smarter (h) Item #: 9780307408549 Description: |
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Ultimate Diet Log: A Unique Food & Exercise Diary That Fits Any Weight-loss Plan Item #: 9780618968954 Description: |
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Ultimate Tea Diet: Boost Your Metabolism, Shrink Your Appetite & Kick-start Remarkable Weight Loss (q) Item #: 9780061441769 Description: |
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Supermarket Diet: Your Shopping List For Delicious & Easy Weight Loss (h) Item #: 9781588164681 Description: |
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Flexitarian Diet: The Mostly Vegetarian Way To Lose Weight, Lower Blood Pressure, Be Healthier & Add Years To Your Life (h) Item #: 9780071549578 Description: |
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Crack The Fat-loss Code: Outsmart Your Metabolism To Shed Pounds & Conquer The Diet Plateau Item #: 9780071546911 Description: |
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Sierras Weight-Loss Solution For Teens And Kids - A 12-Week Program From The Highly Acclaimed Weight-Loss School For Children Item #: 9781583332870 Description: Binding Type: Quality256 Pages |
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New Low Carb Way: Lifetime Program To Lose Weight & Radically Lower Cholesterol... (h) Item #: 9781590770313 Description: Cardiologist Dr. Rob Thompson has developed a method that allows people to customize a low-starch diet program to their personal metabolic needs. Going a step beyond the popular Atkins approach, Dr. Thompson shows that dietary science no longer lumps... |
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Low-carb Restaurant Guide: Eat Well At America's Favorite Restaurants & Stay On Your Diet Item #: 9781590770627 Description: |
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Carbophobia - The Scary Truth About America's Low-Carb Craze Item #: 9781590560860 Description: Binding Type: Quality |
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Macrobolic Nutrition - Discover How To Unleash The Anabolic Effects Of Food Item #: 9781591201311 Description: Binding Type: Quality |
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Complete Idiot's Guide To Quick And Easy Low-carb Meals Item #: 9781592573134 Description: |
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Enlightened Diet: Seven Weight-loss Solutions That Nourish Body, Mind & Soul Item #: 9781587613111 Description: |
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Complete Idiot's Guide To Glycemic Index Weight Loss Item #: 9781592574049 Description: |
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Secrets Of Successful Weight Loss Item #: 9781592574278 Description: |
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Inner Peace Diet - Achieve Permanent Weight Loss & Attain Pure Bliss In Just 7 Weeks Item #: 9781592578153 Description: The chakras play a vital role in the spiritual dimension of life, and are also connected to the function of the endocrine system. Created by a licensed psychotherapist and an acclaimed master chef, this extraordinary weight loss and lifestyle plan us... |
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Weight Success For A Lifetime Item #: 9781591200895 Description: |
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Incredible Shrinking Critic: 75 Pounds & Counting--my Excellent Adventure In Weight Loss (h) Item #: 9781583332627 Description: |
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Fill Up To Slim Down: The Diet That Lets You Eat All The Foods You Love &...lose Weight (h) Item #: 9781583332139 Description: |
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Smart Carb Suppers: Delicious & Healthy Meals (concealed Wire Binding) (h) Item #: 9781588164377 Description: The low-carb life just keeps getting more and more popular, but many dieters aren't sure how to make the switch. What will they be allowed to eat? Will they feel hungry? Will they be forced to consume a dinner that consists only of beef with a side o... |
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Supermarket Diet Cookbook (h) Item #: 9781588165909 Description: |
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Work It Out: The Black Woman's Guide To Getting The Body You Really Want Item #: 9781583331491 Description: |
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Secrets Of Good-carb/low Carb Living Item #: 9781583331958 Description: |
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Hormone Revolution Weight-loss Plan: A Natural Program To Lose Fat, Increase Muscle... Item #: 9781583331750 Description: |
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Reality Diet: Lose The Pounds For Good With A Cardiologist's Healthy, Proven Plan (h) Item #: 9781583332504 Description: Dr. "Schnur," founder of the largest cardiology practice in south "Florida," has developed a breakthrough diet program for real people living in the real world. Neither a "low-carb," "low-fat," nor high-protein diet "plan," it's rich with delicious f... |
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Dare To Lose - 4 Simple Steps To A Better Body Item #: 9781583331514 Description: Binding Type: Quality |
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Turn Off The Hunger Switch Naturally:...reset Your Brain Chemistry For Real Weight Loss... Item #: 9781583331545 Description: |
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Body Restoration Plan: Eliminate Chemical Calories & Repair Your Body's...slimming System (h) Item #: 9781583331637 Description: |
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Yoga For Weight Loss Item #: 9788186685310 Description: Binding Type: Quality108 Pages |
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Smart-carb Guide To Eating Out: Fast-food & Family Restaurants Item #: 9781583332092 Description: A fast-food diet? It may seem like an oxymoron, but for the millions of Americans living a low-carb lifestyle-many of whom still end up eating on the run at fast-food joints and sitting down with their families at chain restaurants-The Smart-Carb Gui... |
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Karl Lagerfield Diet Item #: 9781576872512 Description: |
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Flavor Point Diet - The...Breakthrough Plan To Turn Off Your Hunger & Lose The Weight... - Hardcover - Item #: 9781594861628 Description: "By combining foods selected by flavor, this research-based weight-loss method tricks your brain into being satisfied all day long, so you don't eat when you don't need to. Following "flavor themes" by week, day, meal and dish, you'll learn to reach ... |
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Move To Lose Item #: 9781583332443 Description: |
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Biochemical Machine: Empowering Your Body Chemistry Item #: 9780972432702 Description: |
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Eating Wisely For Hormonal Balance Journal: A Daily Guide To Help You Manage Your Weight... Item #: 9781572243941 Description: With this easy-to-use journal, the author of Eating Wisely for Hormonal Balance guides readers through the steps of keeping a food diary to help regulate hormones, cleanse the body of toxins, and prevent or relieve symptoms rooted in unhealthy eating... |
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Fit For Life: A New Beginning--the Ultimate Diet & Health Plan (formerly Fit For Life 2000) Item #: 9781575667188 Description: The original Fit for Life revolutionized the field of weight loss in 1985. Now Harvey Diamond is back with a complete health and wellness program. Readers will discover the seven stages of disease and their warning signs; how to cleanse your body of ... |
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Secrets Of A Former Fat Girl: How To Lose Two, Four (or More!) Dress Sizes--and Find Yourself Along The Way (h) Item #: 9781594630330 Description: |
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Carb-Conscious Vegetarian - 150 Delicious Recipes For A Low-Carb Lifestyle Item #: 9781594861239 Description: Binding Type: Quality |
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Big Fat Health And Fitness Lie (h) Item #: 9781933754048 Description: |
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Weight Loss Solutions (h) Item #: 9781933405117 Description: |
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Diet Survivor's Handbook: 60 Lessons In Eating, Acceptance & Self-care Item #: 9781402205446 Description: |
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Think Yourself Thin: The Revolutionary Self-hypnosis Secret To Permanent Weight Loss (includes Cd) Item #: 9781402207990 Description: |
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Good Carb, Bad Carb For A Healthy Lifestyle (concealed Wire Binding) (h) Item #: 9781402719639 Description: Lose weight, look younger, reduce the risk of illness, and feel more energized-all while still eating the foods you love. This revolutionary diet plan is based on what scientists call the glycemic index, or GI, which measures exactly how foods react ... |
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Weight Solutions: The New Body-mind-spirit Approach (hidden Spiral Binding) (s) Item #: 9780964002647 Description: The authors have a combined experience of over 50 years of research and consulting in the fields of nutrition, weight loss, and regression therapy. In this unique workbook, the focus of Judith Valentine, Ph.D. is on "The Body," and the focus of Jane... |
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Get Wet, Get Fit: The Complete Guide To A Swimmer's Body Item #: 9781416540786 Description: |
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Fiber35 Diet: Nature's Weight Loss Secret (q) Item #: 9781416560098 Description: |
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Fit To Live: 5 Steps To A Lean, Strong, Fearless You (abridged) (3 Cd) Item #: 9781427201706 Description: |
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Dietminder: Personal Food & Fitness Journal (s) Item #: 9780963796837 Description: The DietMinder Personal Food and Fitness Journal is a deluxe, spiral-bound food diary with plenty of room to record daily meals, quantities, food counts (calories, fat, carbs, protein, etc.), water intake, and vitamins or supplements. There is also... |
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Cellulite Solution: A Wholistic Guide For A Beautiful Body Item #: 9780962549908 Description: |
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Eat-clean Diet Cookbook: Great-tasting Recipes That Keep You Lean Item #: 9781552100448 Description: |
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Dorm Room Diet - The 8-Step Program For Creating A Healthy Lifestyle Plan That Really Works Item #: 9781557046857 Description: Binding Type: Quality208 Pages |
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Turbo-protein Diet: Stop Yo-yo Dieting Forever Item #: 9780966728514 Description: With warmth and humor, Dieter Markert explains step-by-step how the body utilizes food. Following nutrition throughout history, from the first human through modern man, Dr. Markert explains why our bodies react poorly to today's diets and how to teac... |
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How To Lose Weight And Gain Money: A Program For Putting Your Life In Order Item #: 9780970980953 Description: What do banking and healing have in common? Logan and Schapera bridge the gap in this serious program, which will teach you how to reverse the downward spiral of weight gain and money loss that plagues our nation. From Dr. Phil to Dr. Atkins, Suze Or... |
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Mastering Leptin: The Leptin Diet, Solving Obesity & Preventing Disease Item #: 9780972712118 Description: Mastering Leptin contains exciting health advancements in solving obesity and weight problems, fatigue and low energy, low thyroid function, hypothyroidism, stress eating and food cravings, hormonal imbalance, menopausal weight gain, accelerated agin... |
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Healing Through Cleansing Diet, Vol.4: Improve Your Digestion & Control Your Weight Naturally--eating Simply, Healthy & Delicious Item #: 9780971755741 Description: |
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Healing Your Appetite, Healing Your Life: A Spiritual Approach To...weight Management (cd) Item #: 9781401906566 Description: In this enlightening lecture, bestselling author and lecturer Doreen Virtue discusses a number of issues related to the health of your appetite -- and your life. She points out that your appetite is an instrument that measures the peace of mind that ... |
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Very Simple Law Of Attraction: Find Out What You Really Want From Life...& Get It! Item #: 9780978138035 Description: |
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Yoga Of Eating: Transcending Diets & Dogma To Nourish The Natural Self Item #: 9780967089720 Description: The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. Thi... |
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Every Bite Is Divine: The Balanced Approach To Enjoying Eating, Feeling Healthy & Happy & Getting To A Weight That's Natural For You Item #: 9780978743833 Description: |
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Weight Loss Cure "they" Don't Want You To Know About Item #: 9780978785109 Description: |
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Create The Body Your Soul Desires: The Girlfriends' Guide To Body Image, Weight, Food... Item #: 9780967044019 Description: A quintessential guide to creating the body you wish for and deserve, this book blends science, nutrition, psychology and spirituality, offering down-to-earth tools that you can apply to your life now. One distinguishing feature is its reminder of th... |
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Lose Weight With Green Tea: A Safe, Sensible Way Toward Weight Management Item #: 9780961522179 Description: |
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Low-carb Slow And Easy: 150 Fabulous Low-carb Recipes For Your Slow Cooker Item #: 9781557884510 Description: |
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Fat Flush Plan (3 Cass) Item #: 9780972446259 Description: |
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Losing Your Pounds Of Pain: Breaking The Link Between Abuse, Stress, And Overeating Item #: 9781561709502 Description: Through visualizations, affirmations, imagery, meditation, and healthful eating and exercise habits, Dr. Virtue shows how to break the damaging connection between emotional pain and overeating. |
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Yo-Yo Syndrome Diet - How To Heal & Stabilize Your Appetite & Weight Item #: 9781561703524 Description: Binding Type: Quality |
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Obvious Diet: Your Personal Way To Lose Weight Fast--without Changing Your Lifestyle Item #: 9781559707015 Description: |
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Schwarzbein Principle - The Truth About Weight Loss, Health & Aging Item #: 9781558746800 Description: Binding Type: Quality |
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Fiber 35 Diet: Nature's Ultimate Weight Loss Secret (h) Item #: 9781416547181 Description: |
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Eat Fat Look Thin: A Safe & Natural Way To Lose Weight Permanently Item #: 9780941599627 Description: This book exposes many common myths and misconceptions about fats and reveals cutting-edge research on the world's only "natural," low-calorie fat - a fat with fewer calories than any "other," which also stimulates metabolism and burns up calories. T... |
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Diet Simple: 154 Mental Tricks, Substitutions, Habits & Inspirations Item #: 9780895260703 Description: |
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Nashville Diet: 3-step Plan To Lose Weight, Nutraplenish Your Body & Achieve Vibrant Health Item #: 9780895260642 Description: |
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Edgar Cayce's Diet Plan For Optimal Health And Weight Loss Item #: 9780876045640 Description: |
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Fast Track Detox Diet: Boost Metabolism, Get Rid Of Fattening Toxins, Safely Lose Up To 8 Pounds & Keep Them Off For Good (formerly Fast Track 1-day Detox) Item #: 9780767920469 Description: Ready, Set, Glow What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing proces... |
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Kiss Your Fat Goodbye: The Ultimate Guide To Losing Weight & Building A Healthy Body For Life Item #: 9780767925174 Description: |
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Beyond Dieting: Create The Body Image You Want & Keep It That Way Item #: 9780876044834 Description: With an estimated 60% of the U.S. population considered to be overweight, Beyond Dieting is a timely and fresh approach to losing weight and living a happy, healthy life. In lively and lucid language this book helps the reader to see how powerful a... |
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Metabolic Typing Diet: Ultimate Guide To Permanent Weight Loss, Optimum Health... Item #: 9780767905640 Description: A leading authority on metabolic typing offers individualized diets for ideal weight and optimum health based on each person's type of metabolism. |
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Low-calorie Dieting For Dummies Item #: 9780764599057 Description: |
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Change One: The Breakthrough 12-week Eating Plan--lose Weight Simply, Safely & Forever (h) Item #: 9780762104192 Description: |
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Ayurvedic Zone Diet: The Ancient Way To Health Rejuvenation & Weight Control Item #: 9780914955856 Description: Ayurvedic Zone Diet combines the ancient wisdom of Ayurveda for health and healing with a modern scientific approach to body typing physiology. By focusing on the three basic body types and their corresponding zones of physiological function, this bo... |
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Keep It Off: The Positive Choice Weight-loss Program (h) Item #: 9780525948124 Description: |
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G.i. Diet (q) Item #: 9780761144793 Description: |
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Skinny Bitch: A No-nonsense, Tough-love Guide For Savvy Girls Who Want To Stop Eating Crap & Start Looking Fabulous! Item #: 9780762424931 Description: |
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Low-carb Cookbook For Dummies Item #: 9780764584763 Description: |
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Inner Selves: The Feminine Path To Weight Loss--for Men & Women... Item #: 9780919848177 Description: |
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Eat Fat, Lose Fat: The Healthy Alternative To Trans Fats (q) Item #: 9780452285668 Description: Based on more than two decades of research, "Eat Fat, Lose Fat" flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while t... |
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No-grain Diet: Conquer Carbohydrate Addiction & Stay Slim For Life Item #: 9780452285088 Description: |
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Carbohydrate Addict's Lifespan Program: A Personalized Plan For Becoming Slim, Fit &...(q) Item #: 9780452278387 Description: |
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Carbohydrate Addict's Lifespan Program: A Personalized Plan For Becoming Slim, Fit &...(m) Item #: 9780451204974 Description: |
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Coconut Diet: The Secret Ingredient That Helps You Lose Weight While You Eat... Item #: 9780446693455 Description: |
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Essential Walker's Journal: Your Companion To Weight Loss, Health & Personal Transformation (hidden Wire-o Binding) Item #: 9780446693363 Description: |
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Ph Miracle: Balance Your Diet, Reclaim Your Health (q) Item #: 9780446690492 Description: The revolutionary, proven diet program that empowers readers to take control of their health is now in paperback. "The pH Miracle" unlocks the surprisingly crucial role pH balance plays in weight loss. |
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Dr. Gott's No Flour, No Sugar Cookbook (h) Item #: 9780446582506 Description: |
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Training For Life: Walk Your Way To Fitness & Weight Loss In 14 Days (h) Item #: 9780446581028 Description: |
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Mind Over Body: The Key To Lasting Weight Loss Is All In Your Head (h) Item #: 9780446580779 Description: MIND OVER BODY: The Key to Lasting Weight Loss Is All in Your Head by Nordine Zouareg, at $24.99 (H) from Warner Books, ISBN 0446580775 - 9780446580779. Zouareg has helped thousands of clients get healthier, be happier, and lose weight for good. In... |
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Winning After Losing: Keep Off The Weight You've Lost--forever (h) Item #: 9780446580397 Description: |
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Metabolic Syndrome Program: How To Lose Weight, Beat Heart Disease, Stop Insulin Resistance & More Item #: 9780470838266 Description: |
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Rice Diet Solution: The World-famous Low-sodium, Good-carb, Detox Diet For Quick & Lasting Weight Loss (q) Item #: 9780425214664 Description: |
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Sugar Shock! How Sweets & Simple Carbs Can Derail Your Life--and How You Can Get It Back On Track Item #: 9780425213575 Description: A provocative expos of the negative effects of sugars and simple carbs-and how to break the addiction. Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "qu... |
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Maker's Diet Item #: 9780425204139 Description: |
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You Are What You Eat: The Plan That Will Change Your Life Item #: 9780452287174 Description: In this record-breaking bestseller from the U.K., a nutrition expert explains the disturbing effects bad eating habits have on the body and offers advice on how readers can turn their lives around by following her simple plan. |
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Reverse Diet: Lose Weight By Eating Dinner For Breakfast & Breakfast For Dinner (h) Item #: 9780470052297 Description: |
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6 Day Body Makeover: Drop One Whole Dress Or Pant Size In Just 6 Days--and Keep It Off Item #: 9780446695572 Description: |
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Sleep Away The Pounds: Optimize Your Sleep & Reset Your Metabolism For Maximum Weight Loss Item #: 9780446697668 Description: |
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Perfect Weight: The Complete Mind-body Program For Achieving & Maintaining Your Weight Item #: 9780517884584 Description: Perfect Weight is not an ordinary weight control program. It's unique in many respects, but the fundamental difference between this book and other, more conventional approaches can be expressed quite simply. Instead of beginning with the assumption t... |
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7-day Low Carb Rescue And Recovery Plan: For Every Low-carb Dieter...who Needs Real Help (h) Item #: 9780525948414 Description: If you're struggling to stay on the Atkins Diet, the South Beach Diet, or any other low-carb diet, or have fallen off it completely . . . If you can't face one more slab of meat or chicken . . . If you're tired of the fight but can't stand seeing the... |
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3-season Diet: Eat The Way Nature Intended To Lose Weight, Beat Food Cravings, Get Fit Item #: 9780609805435 Description: Derived from a 5,000-year-old traditional medical system, the 3-season diet does what no other diet will: work along with the body's natural response to the changing seasons, feeding it what it craves and can best utilize at all times. In spring, for... |
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Inside Out Diet: 4 Weeks To Natural Weight Loss & Total Body Health & Radiance (h) Item #: 9780471792116 Description: |
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Fast Food Diet: Lose Weight & Feel Great Even If You're Too Busy To Eat Right Item #: 9780471790471 Description: |
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Japanese Women Don't Get Old Or Fat: Secrets Of My Mother's Tokyo Kitchen (h) Item #: 9780385339971 Description: The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial or guilt, and without getting fat or looking old. Japanese home-style cooking isn't just about sushi and raw... |
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Weight Loss That Lasts: Break Through The 10 Big Diet Myths (q) Item #: 9780471736295 Description: |
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Hampton's Diet: Lose Weight Quickly & Safely With The Doctor's Delicious Meal Plans (o) Item #: 9780471736288 Description: |
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Staying Power: Maintaing Your Low-carb Weight Loss For Good (h) Item #: 9780471725664 Description: |
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Natural Makeover Diet: A 4-step Program To Looking & Feeling Your Best From The Inside Out Item #: 9780470836705 Description: |
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Reverse Diet: Lose 20, 50, 100 Pounds Or More By Eating Dinner For Breakfast & Breakfast For Dinner (o) Item #: 9780470168745 Description: |
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Fat Fighter Diet (o) Item #: 9780470153260 Description: |
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Good Carbs Vs Bad Carbs Item #: 9780425193846 Description: |
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French Don't Diet Plan: 10 Simple Steps To Stay Thin For Life (h) Item #: 9780307336514 Description: From the author of THE FAT FALLACY, a practical 10-step plan to adopt French habits of eating slower and eating sumptuously for effortless weight loss and lifelong health.By now we all know French women don't get fat - but how do we incorpora... |
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Body Prescription: Dr. Scott Connelly's 6-pack Prescription Item #: 9780425186077 Description: |
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Packard Weight Health Plan: An Easy 5-step Program For Permenent Weight Loss (h) Item #: 9780345469052 Description: |
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Eat To Live: The Revolutionary Formula For Fast & Sustained Weight Loss Item #: 9780316735506 Description: Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods--and that can help anyone lose weight, from a quick ten pounds to 40, 50 or more. |
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South Beach Diet: Delicious, Doctor-designed Foolproof Plan For Fast & Healthy Weight Loss (m) Item #: 9780312991197 Description: |
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Uncle Sam Diet: The 4-week Eating Plan For A Thinner, Healthier America Item #: 9780312938932 Description: |
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Ph Miracle For Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight Item #: 9780446694704 Description: he bestselling authors of "The pH Miracle" now show the reader how to balance the body's chemistry to achieve one's ideal weight. |
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Vice-busting Diet: A 12-week Plan To Break Your Worst Food Habits & Change Your Life Forever (q) Item #: 9780312370077 Description: |
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Jared, The Subway Guy: Winning Through Losing--13 Steps For Turning Your Life Around (h) Item #: 9780312353582 Description: |
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Vice-busting Diet: A 12-week Plan To Break Your Worst Food Habits & Change Your Life Forever (h) Item #: 9780312348366 Description: |
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Three Fat Chicks On A Diet: Because We're All In It Together (h) Item #: 9780312348076 Description: |
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How The Rich Get Thin: The Top Park Avenue Diet Doctor's Secrets To Lose Weight... (h) Item #: 9780312340384 Description: |
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Secrets Of The Lean Plate Club: A...program To Help You Shed Pounds & Keep Them Off... (h) Item #: 9780312339173 Description: |
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Atkins For Life: Low-carb Cookbook (h) Item #: 9780312331252 Description: Atkins for Life took the nation by storm, proving that doing Atkins is not a fad - it's a healthy and satisfying way of eating that you can follow for a lifetime. With multiple weeks at the top of the New York Times bestseller list, Atkins for Life w... |
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Atkins For Life: The Complete Controlled Carb Program For Permanent Weight Loss... (q) Item #: 9780312315238 Description: Whether you've lost weight with the Atkins Diet and want to make your success permanent, or you're new to Atkins, this book is filled with advice and tips on navigating the everyday challenges that can come with eating low carb in a high carb world. ... |
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South Beach Diet: Delicious, Doctor-designed Foolproof Plan For Fast & Healthy Weight Loss (q) Item #: 9780312315214 Description: |
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Breaking The Food Seduction: The Hidden Reasons Behind Food Cravings... Item #: 9780312314941 Description: |
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Foods That Cause You To Lose Weight: The Negative Calorie Effect (m) Item #: 9780380807970 Description: Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard M.D., and proven effective by thousands of men and women wh have tried it, can bring about the ... |
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Traditional Chinese Medicine: A Natural Guide To Weight Loss That Lasts Item #: 9780380809059 Description: Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, The Dragon's Way addresses the root cause of your weight problems and offers a remarkable six-week program ... |
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Blood Type B: Food, Beverage & Supplement Lists Item #: 9780425183120 Description: Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr... |
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Blood Type A: Food, Beverage & Supplement Lists Item #: 9780425183113 Description: These portable and personal blood type guides to staying healthy offer advice on the best foods, beverages, and supplements for each blood type. They include complete listings of recommendations for meats, vegetables, fruits, drug interactions, resou... |
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Blood Type O: Food, Beverage & Supplement Lists Item #: 9780425183090 Description: Different blood types mean different body chemistries. People with type O, according to the author of the best-selling Eat Right for Your Type books, enjoy their best health on a high-protein, low-carbohydrate diet, with plenty of animal protein. Car... |
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Cook Right For (4) Your Type: 4 Blood Types, 4 Diets--the Practical Kitchen Companion... Item #: 9780425173299 Description: This practical kitchen companion to the New York Times best-seller Eat Right 4 Your Type includes more than 200 original recipes for all four blood types, as well as an individualized 30-day meal plan to help both vegetarians and meat-eaters stay hea... |
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Shangri-la Diet (the): The No Hunger Eat Anything Weight Loss Plan (q) Item #: 9780399533167 Description: |
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Zen Of Eating: Ancient Answers To Modern Weight Problems Item #: 9780399523823 Description: Book Description When it comes to weight loss, the emphasis today is shifting away from fad diets and compulsive workouts ... |
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Bonus Years Diet: 7 Miracle Foods That Could Help Add 6.4 Years On Average To Your Life (h) Item #: 9780399154324 Description: |
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F-factor Diet: Fiber--the Secret To Losing Weight & Keeping It Off (h) Item #: 9780399154126 Description: |
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Shangri-la Diet (the): The Simple Weight-loss Program That Yields Remarkable Results Without Making You Feel Hungry Or Deprived (h) Item #: 9780399153648 Description: |
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Food For Fitness:...nutritional Program For Energy, Endurance, Strength & Weight Loss (h) Item #: 9780399151941 Description: |
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Curves: 30 Minutes A Day, 3 Days A Week (h) Item #: 9780399150616 Description: Based on Heavin's 25-plus years in the women's fitness industry, this New York Times best-selling book shares the first program to offer women a total-body workout in 30 minutes, combined with a scientifically proven weight-loss program. You'll learn... |
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Live Right For Your Type: The Individualized Prescription For Maximizing Health... (h) Item #: 9780399146732 Description: The author of the bestselling "Eat Right 4 Your Type" returns with new research that shows readers how to live according to their blood type so that they can achieve total physical and emotional well-being. His individualized prescriptions include gu... |
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Eat Right For (4) Your Type: The Individualized Diet Solution--blood Types, Diet, Exercise (h) Item #: 9780399142550 Description: If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. Your blood type reflects your internal chemistry. It actually determines the way you absorb nutrients. What foods you absorb well and how your... |
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Waistland: A (r)evolutionary View Of Our Weight Loss & Fitness Crisis (h) Item #: 9780393062168 Description: |
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Low-fat Supermarket Shopper's Guide: Making Healthy Choices From Thousands Of Brand-name Foods Item #: 9780393325850 Description: |
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Escape Your Weight Item #: 9780312312008 Description: |
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Dr. Abravanel's Body Type Diet And Lifetime Nutrition Plan Item #: 9780553380415 Description: Completely revised with the most recent health and diet information, this "New York Times" bestseller offers a custom-tailored plan for losing weight and keeping it off. Line drawings. |
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Staying Sane When You're Dieting Item #: 9780738210353 Description: |
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Lean Body Promise: Burn Away Fat & Release The Leaner, Stronger Body Inside You (h) Item #: 9780060593711 Description: |
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Daily Word For Weight Loss: Spiritual Guidance To Give You Courage On Your Journey Item #: 9780425188279 Description: |
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Teen Weight Loss Solution: The Safe & Effective Path To Health & Self-confidence (h) Item #: 9780060739324 Description: |
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Low-carb Cooking (f) Item #: 9780754813231 Description: |
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Week In The Zone: A Quick Course In The Healthiest Diet For You Item #: 9780060741907 Description: Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize-winning research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a ... |
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Low Carbohydrate Diet For Health: Lose Weight & Improve Your Health The Easy Way...(h) Item #: 9780754809807 Description: |
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G.i. Diet Express: With 50 Speedy & Delicious Recipes For Busy People Item #: 9780753511831 Description: |
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Four Day Win (the): End Your Diet War & Achieve Thinner Peace (abridged) (5 Cd) Item #: 9780743564151 Description: |
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Listen And Lose Weight: The Breakthrough Hypnosis Program For Permanent Weight Loss (includes Cd) Item #: 9780071497534 Description: For almost a decade, half a million people have shed unwanted weight thanks to the methods of one man-Glenn Harrold. Now the bestselling hypnotherapist presents Listen and Lose Weight, a winning book plus audio CD combination for losing weight.... |
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Ultimate Weight Solution Food Guide Item #: 9780743490399 Description: |
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Diet Detective's Count Down Item #: 9780743298001 Description: |
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Nutrition For Life: Get The Skinny On Atkins, South Beach, Weight Watchers & Other Diets (h) Item #: 9780756605223 Description: |
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Starch Blocker Diet:...eat The Foods You Love & Lose The Weight You Hate (h) Item #: 9780060548230 Description: |
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Internet Guide To Medical Diets And Nutrition Item #: 9780789023599 Description: |
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G.i. Handbook: How The Glycemic Index Works Item #: 9780764131608 Description: Here's a valuable guide with information of interest to diabetics as well as to others planning to start a low-carb diet. G.I., which is short for Glycemic Index-or blood-sugar index-must be maintained at an optimal level for weight control and susta... |
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Cooking Smart For A Healthy Heart: 150 Flavorful Eat-right Recipes To Lose Weight... (h) Item #: 9780762106158 Description: |
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Cheater's Diet: The Medically Proven Way To Supercharge Weight Loss...& Stay Thin... (h) Item #: 9780757303210 Description: |
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Schwarzbein Principle: The Program--losing Weight The Healthy Way Item #: 9780757302275 Description: |
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Nutrition For Life: The No-fad, No-nonsense Approach To Eating Well & Reaching Your Healthy Weight (q) Item #: 9780756626235 Description: |
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Food Doctor Diet: Lose Weight Fast & Keep It Off For Life Item #: 9780789496928 Description: |
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Winning By Losing: Drop The Weight, Change Your Life (h) Item #: 9780060845469 Description: |
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Fat-loss Plan: Feel Lean, Fit & Fabulous In Weeks Item #: 9780789489548 Description: |
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L.a. Shape Diet: The 14-day Total Weight Loss Plan (h) Item #: 9780060737382 Description: |
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Whole Grain Diet Miracle: The Healthiest Diet Ever! (h) Item #: 9780756620585 Description: Discover the scientifically proven health benefits of whole grains - how they control weight and reduce the risk of colon "cancer," "diabetes," heart "disease," and lower blood pressure. Just by eating three servings a day of whole grains you can los... |
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Mediterranean Women Stay Slim, Too: Eating To Be Sexy, Fit & Fabulous! (h) Item #: 9780060854218 Description: |
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You: On A Diet--the Owner's Manual For Waist Management (h) Item #: 9780743292542 Description: For the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things ... |
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Zodiaction: Fat-burning Fitness Tailored To Your Personal Star Quality Item #: 9780553384376 Description: |
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Fat Flush Plan:...melt Fat...re-shape Your Body While Detoxifying Your System (h) Item #: 9780071383837 Description: From one of the top 10 nutritionists in the U.S., according to Self magazine, and one of the most influential healers of the 21st century, according to Total Health, comes a revolutionary diet plan. Based on a delicious and healthy combination of ess... |
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Fat Flush Cookbook Item #: 9780071433679 Description: The author of The Fat Flush Plan presents over 200 recipes using fat-flushing foods and the thermogenic herbs and spices - including ginger, cayenne, mustard, anise, fennel, and cinnamon - introduced in her popular weight-loss program. Gittleman also... |
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Eat Right For Your Metabolism: How The Right Foods For Your Type Can Help You Lose Weight Item #: 9780071460156 Description: |
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Body Clock Diet: The Easy Weight Loss Plan That Works Your Body's Natural Biorhythms Item #: 9780600613343 Description: Did you know that eating the right foods at the right time of day can optimize your chance of successful weight loss. Lyndel Costain, a registered dietician and respected food writer, show how to coordinate your food intake with the energy-controlli... |
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Good Carb Diet Plan: Use The Glycemic Index To Lose Weight & Gain Energy (o) Item #: 9780600611004 Description: Lose weight and stay healthier while eating the foods you love. This revolutionary plan is based on what scientists call the glycemic index, which measures exactly how foods react in your body. Best of all, the menu includes such favorites as choco... |
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Fat-burner Workout: Fit & Fabulous In 30 Days Item #: 9780600606680 Description: Forget everything you've been told--the secret to keeping pounds off isn't endless dieting, it's regular and specific exercise. Burn more calories then you take in, and you'll lose weight, period! This 30-day fitness plan features carefully selected ... |
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Glycemic Load Diet: A Powerful New Program For Losing Weight & Reversing Insulin Resistance Item #: 9780071462693 Description: |
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Craving Cure: Break The Hold Carbs & Sweets Have On Your Life Item #: 9780071477369 Description: |
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Fight Fat After Forty:...approach That Will Break Your Stress-fat Cycle & Keep You Happy Item #: 9780141001814 Description: |
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Carb-careful Solution: When Your Diet Doesn't Work Anymore (formerly Midlife Miracle Diet) Item #: 9780142003763 Description: |
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Our Lady Of Weight Loss: Miraculous & Motivational Musings From The Patron Saint Of Permanent Fat Removal (h) Item #: 9780142005088 Description: Our Lady will inspire women everywhere to "lighten" "up" in more ways than one! What's missing from nearly every diet program is the support and humor women need to keep on track. Now the patron saint of fat removal comes to the rescue with miraculou... |
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Low Carbohydrate Cookbook: An Expert Guide...with Over 150 Recipes (h) Item #: 9780754814528 Description: |
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Fit For Life Item #: 9780446300155 Description: iT'S THE PROGRAM THAT SHATTERS ALL THE MYTHS: FIT FOR LIFE, THE INTERNATIONAL BESTSELLER THAT EXPLAINS HOW TO CHANGE BOTH YOUR FIGURE AND YOUR LIFE. NUTRITION SPECIALISTS HARVEY AND MARILYN DIAMOND EXPLAIN HOW YOU CAN EART MORE KINDS OF FOOD TAN YOU... |
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Snack Factor Diet: The Secret To Losing Weight--by Eating More (h) Item #: 9780307351470 Description: |
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Diet Cure: The 8-step Program To Rebalance Your Body Chemistry & End Food Cravings... Item #: 9780140286526 Description: Book Description The highly successful individualized program that treats the underlying causes of overeating and ends foo... |
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Dog Diet: A Memoir--what My Dog Taught Me About Shedding Pounds, Licking Stress & Getting A New Leash On Life (h) Item #: 9780757303944 Description: |
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Dieting Causes Brain Damage: How To Lose Weight Without Losing Your Mind (h) Item #: 9780740761584 Description: |
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48 Hours To Kickstart Healthy Weight Loss Item #: 9780718147488 Description: |
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Raw Food Detox Diet: The Five-step Plan For Vibrant Health & Maximum Weight Loss (q) Item #: 9780060834371 Description: Raw food is a powerful detoxifier that can cleanse your body of all the waste you have accumulated from years of processed "foods," and can deliver other health benefits as well. But detoxifying too quickly will only shock your system. Top nutritioni... |
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How Much Does Your Soul Weigh? Diet-free Solutions Your Food, Weight & Body Worries (q) Item #: 9780060937911 Description: |
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Rice Diet Solution: The World-famous Low-sodium, Good-carb, Detox Diet For Quick & Lasting Weight Loss (h) Item #: 9780743289832 Description: |
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Mars And Venus Diet And Exercise Solution (h) Item #: 9780312318642 Description: |
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Cr Way: Using The Secrets Of Calorie Restriction For A Longer, Healthier Life Item #: 9780061370984 Description: |
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Ultrametabolism: The Simple Plan For Automatic Weight Loss (q) Item #: 9780743272568 Description: Never before have all seven keys to permanent weight loss been integrated into one program! Based on nutrigenomics - the cutting-edge science of how food talks to our genes - Dr. Hyman's groundbreaking plan promises to re-program your body to automat... |
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Structure House Weight Loss Plan: Get Structred, Be Structured, Stay Structured (h) Item #: 9780743286909 Description: |
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It Was Food Versus Me And I Won: How I Learned To...live A Life Beyond Food (h) Item #: 9780670033126 Description: |
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3-hour Diet: How Low-carb Diets Make You Fat & Timing Makes You Thin (q) Item #: 9780061237195 Description: |
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Food Doctor Daily Diet: Eat Well & Lose Weight With Quick & Easy Low-carb Recipes (o) Item #: 9780756605933 Description: |
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What's Your Diet Type? How To Choose Your Way To Lose Item #: 9781578262878 Description: |
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Perfect 10 Diet: The 10 Key Hormones You Must Balance To Melt Away The Pounds & Stay Healthy For Life (h) Item #: 9781581827040 Description: |
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You Can Think Yourself Thin: Transform Your Shape With Hypnosis (includes Audio Cd) Item #: 9781585427277 Description: In this groundbreaking book, the United Kingdom's premier hypnotherapy practitioner presents a unique program for weight-loss that requires very little effort and yields amazing results. How? You think yourself thin."For years Ursula James counseled ... |
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Love-powered Diet: Eating For Freedom, Health & Joy Item #: 9781590561171 Description: This can be the last weight-loss book you ever read. "Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared... |
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Stubborn Fat Fix: Eat Right To Lose Weight & Cure Metabolic Burnout Without Hunger Or Exercise (h) Item #: 9781594868283 Description: Most diet programs fail because they don't address the underlying metabolic conditions that contribute to increased hunger and weight gain. In fact, they often worsen the problem by cutting calories and causing deprivation that prompts food cravings ... |
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Enlightened: How I Lost 40 Pounds With A Yoga Mat, Fresh Pineapples & A Beagle Pointer (h) Item #: 9781602396395 Description: |
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Eat-clean Diet Companion: One Year Of Support, Motivation & Encouragement To Achieve Your Goals Item #: 9781552100721 Description: |
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Eat-clean Diet Recharged: Lasting Fat Loss That's Better Than Ever! Item #: 9781552100677 Description: |
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Build Your Mind, Your Body Will Follow Item #: 9781425983789 Description: |
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I Can Make You Thin: The Revolutionary System Used By More Than 3 Million People (includes Guided Hypnosis Cd) (h) Item #: 9781402765711 Description: The easy way to lose weight and stay slim - with a free weight-loss CD included. "Do you want to lose weight easily? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Are you a late night snacker? Do you... |
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Core Balance Diet: Hormones, Metabolism & Weight Loss (4 Cd) Item #: 9781401922030 Description: The co-founder of Women to Women, one of the first clinics in the country devoted to health care for women by women, draws on decades of patient and personal experience to demonstrate why and how a woman's biography becomes her biology. Rooted in cut... |
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Core Balance Diet: Hormones, Metabolism & Weight Loss (h) Item #: 9781401922016 Description: The co-founder of Women to Women, one of the first clinics in the country devoted to health care for women by women, draws on decades of patient and personal experience to demonstrate why and how a woman's biography becomes her biology. Rooted in cut... |
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Lighten Up! The Authentic & Fun Way To Lose Your Weight & Your Worries (h) Item #: 9781401921576 Description: Loretta LaRoche is sick to death of diets and diet books. Not a day goes by without an article appearing in the media that reveals some food that could be harmful or helpful to our health. Food has become either demonic or divine. We've forgotten how... |
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Naturally Thin: The Skinny Girl Guide To A Delicious Life Item #: 9781416597988 Description: |
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Lose The Diet: Transform Your Body By Connecting With Your Soul Item #: 9780982183106 Description: |
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From A To Z: Feed Your Soul & Lose The Weight Item #: 9780979458569 Description: From A to Z: Feed Your Soul and Lose The Weight by Leanna Burns is about bringing the physical and the metaphysical together. To feed each one the nourishment it needs so neither is neglected. The physical is your body, which in this c... |
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Think And Get Slim: Natural Weight Loss (2 Dvd) Item #: 9781401926557 Description: |
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Intensati: The Seven Principles To Thinner Peace (h) Item #: 9781439152973 Description: What if you could unlock "The Secret" to losing weight and transform your body inside and out? This is IntenSati, a revolutionary new workout regime that has caught on like wildfire and is changing lives everywhere."In IntenSati (a blend of the word ... |
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365 Ways To Boost Your Metabolism: Everyday Tips To Achieve Your Maximum Fat-burning Item #: 9781440502132 Description: |
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Eat This, Not That! Restaurant Survival Guide--the No-diet Weight Loss Solution Item #: 9781605295404 Description: |
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Looking Great In 21 Days: Natural Facelift, Radiant Skin, Lose Pounds Item #: 9789078923022 Description: |
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Go Green Get Lean: Trim Your Waistline With The Ultimate Low-carbon Footprint Diet Item #: 9781605299891 Description: Over the past 20 years America has been steadily marching toward a diet that is more drenched in fossil fuel than any key nutrient. Experts estimate that it now takes roughly 7 to 10 calories of fossil fuel energy to bring one calorie of food energy ... |
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Skinny Chicks Don't Eat Salads (h) Item #: 9781605299976 Description: We live in a world so bombarded with fat that even salads have become a caloric nightmare. In this smart, sassy guide, famed Los Angeles nutritionist Avanti reveals the fail proof eating plan she has developed after nearly 20 years in the field-a pro... |
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Eat This, Not That! The No-diet Weight Loss Solution--thousands Of Easy Food Swaps That Can Save You 10, 20, 30 Pounds Or More! (q) Item #: 9781605298382 Description: Among the thousands of products crammed into your neighborhood supermarket, figuring out what to eat can be a challenge. Based on the most popular column in both Men's Health and Women's Health magazines, this book offers a simple plan for choosing t... |
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Kind Diet: A Simple Guide To Losing Weight, Looking Great, Saving Yourself, The Animals & The Planet (h) Item #: 9781605296449 Description: |
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Combatting Cellulite Item #: 9781841260327 Description: |
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Denim Diet: 16 Simple Habits To Get You Into Your Dream Pair Of Jeans Item #: 9781577316619 Description: Wardrobe stylist Kami Gray doesn't trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She's spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet... |
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Body Of Knowledge: The Complete Weight Management System For A Lifetime Of Health Item #: 9781934454084 Description: |
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Chinese Medicine And Healthy Weight Management: An Evidence-based Integrated Approach Item #: 9781891845444 Description: |
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Life-changing Weight Loss: The Medically-proven Imetabolic Solution Item #: 9781934727232 Description: |
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Atkins Shopping Guide Item #: 9780060722005 Description: |
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Gold Coast Cure: The 5-week Health & Body Makeover--a Lifestyle Plan To Shed Pounds, Gain Health & Reverse 10 Diseases Item #: 9780757305634 Description: |
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Fat Equals Thin: The Hidden Power Behind Being Overweight Item #: 9780958406536 Description: Using a variety of techniques including NLP, Re-framing, and other mental and subconscious techniques, the author shows that it is possible to Re-Shape ourselves to be thin. After all, he says, if we are overweight we must be powerful people to have ... |
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Ten Hidden Barriers To Weight Loss And Exercise: Discover Why You've Failed Before... Item #: 9781572243248 Description: |
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Enzyme Diet Solution: Weight Loss That Stays Lost Item #: 9781890412982 Description: Body weight is an intensely personal thing. There's no escaping it. It greets you every morning in the bathroom mirror, it follows you throughout the day by the reflections in the eyes of everyone you meet, and it whispers a 'good night' benediction ... |
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Ultimate Tea Diet: How Drinking Tea Can Stop Your Cravings, Curb Your Appetite & Help You Lose 10 Pounds In 4 Weeks! (h) Item #: 9780061441752 Description: |
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Gorgeously Green Diet - Save Money, Save The Planet, Simple Recipes Item #: 9780452295919 Description: From the New York Times bestselling author, a 30-day plan to a leaner bodyIn the follow-up book to her bestselling Gorgeously Green, Sophie Uliano reveals the secrets to getting slim while being good to the planet . It turns out that e... |
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