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Sitting Kills, Moving Heals - How Everyday Movement Will Extend Your Life & Exercise Alone Won't Item #: 9781610350181 Description: Binding Type: Quality150 Pages |
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Lost Art Of Walking: The History, Science, Philosophy & Literature Of Pedestrianism (h) Item #: 9781594489983 Description: A master cultural commentator investigates the history, science, philosophy, art and literature of walking. While it might appear that no topic could be more pedestrian, Nicholson finds people who walk only at night, naked, in costume, for thousands ... |
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Walk Yourself Well: Eliminate Back, Shoulder, Knee, Hip & Other Structural Pain Forever--without Surgery Or Drugs (h) Item #: 9780786862931 Description: |
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Walking: The Complete Book Item #: 9781841261706 Description: |
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Walking Fit: Advice & Programs To Get Walking Fit Item #: 9781843403128 Description: |
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Women's Guide To Walking And Running Item #: 9781841262055 Description: |
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Women's Complete Guide To Walking Item #: 9781841262185 Description: |
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Walking For Health, Fitness And Sport Item #: 9781555912369 Description: |
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Walk To Win: The Easy 4-day Diet & Fitness Plan (h) Item #: 9780934232081 Description: Walk to Win present irrefutable medical evidence that a regular walking program reduces the incidence of heart disease and strokes, reduces blood pressure, relieves stress and tension, retards certain forms of arthritis and cancer, promotes weight lo... |
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Walking For Fitness Item #: 9780789496935 Description: |
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Walking Your Way To A Better Life: Steps For A More Confident You Item #: 9781934287590 Description: Author KIMIKO was a fulltime housewife and mother of two children who at the age of 36 discovered the mental and physical benefits of walking properly. Born and raised in Okayama-a prefecture west of Osaka-she attended an all-girls high school and wa... |
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Essential Walker's Journal: Your Companion To Weight Loss, Health & Personal Transformation (hidden Wire-o Binding) Item #: 9780446693363 Description: |
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Chi Running: A Revolutionary Approach To Injury-free Running Item #: 9780743251440 Description: ChiRunning is a great new approach to a popular exercise sport. 67% of the people running this year will stop at least once due to injury. According to longtime running coach and marathon runner Danny Dreyer, the problem is not running, but the way y... |
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Chi Walking: The Five Mindful Steps For Lifelong Health & Energy Item #: 9780743267205 Description: |
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Walking: Fitness & Health Through Everyday Activity Item #: 9781841260013 Description: |
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Chi Running: A Revolutionary Approach To Effortless, Injury-free Running (new Edition) Item #: 9781416549444 Description: |
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Walking: A Complete Guide To The Complete Exercise Item #: 9780345491046 Description: |
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Walk Don't Die: How To Stay Fit, Trim & Healthy Without Killing Yourself (h) Item #: 9780934232067 Description: Walk Don't Die shows how strenuous exercises, jogging, calisthenics, exercises machines, fad diets, and sedentary life-styles can cause disease, disability and even death. Dr. Stutman's walking program effectively controls weight, lowers blood pressu... |
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Runner's World Guide To Cross-training Item #: 9781579547837 Description: |
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Walk For Life! Restoring Our Walkways To Enhance Community Life...& Reduce Obesity Item #: 9781890612498 Description: Human beings evolved to stand upright and walk on two feet. "Unfortunately," modern life has removed much of our need to walk. Although we have benefited considerably from these technological "advances," we have suffered considerably from them as wel... |
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Nordic Walking: The New Way To Health, Fitness & Fun (o) Item #: 9781578262694 Description: |
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