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Spanish Language
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Item #: 9781594772399
Description: The Slow Down Diet presents an eight-week program allowing readers to shed excess pounds, with the new understanding that fully enjoying each meal is an important part of optimal health. Marc David shows how to increase energy and enhance di...
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Item #: 9780892816965
Description: Salud Natural después del Parto addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support both for women who are stay-at-home moms and those who must return to th...
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Item #: 9780892815937
Description: Here is the first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. The author is a world-renowned teacher and the son of Krishnamacharya, whose ...
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Item #: 9780892816941
Description: In a first-of-its-kind fusion, Pilates con Balón merges the principles and exercises of the highly effective Pilates Method of body conditioning with the unique functions of the exercise ball, used by Olympic coaches, dancers, and athle...
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Item #: 9780892819614
Description: Initiated into Santeria at the age of seven, Raul Canizares unveils the secret world of this rapidly growing Afro-Cuban religion. With the knowledge of an insider and the insight of a scholar, Canizares examines the practice of Santeria, revealing it...
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Item #: 9780892819621
Description: Professional astrologer and psychotherapist M. J. Abadie offers a hands-on guide to the planets and their influence on your child's emotional, intellectual, physical, and spiritual development.
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Item #: 9780892815944
Description: As our health-care system challenges institutions to offer high-quality but cost-effective service, Reiki can be an important tool that can help maximize patient care and minimize recovery time. This is the first book to show how this ancient art of ...
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Item #: 9780892815913
Description: The Prozac Alternative offers a comprehensive look at St. John?s wort, including its history in herbalism, current clinical uses, and safety and side effects, as well as how it compares with other natural alternatives such as Kava, Melatonin, ...
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Item #: 9780892815890
Description: The authors sift through the many studies of controversial hormone replacement therapy and suggest natural alternatives.
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Item #: 9780892815951
Description: Discover how just a few simple changes in your personal environment can have amazing effects on your physical and financial well-being.
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