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Martial Arts
Martial Arts |
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Item #: 9780877288794
Description: Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to ...
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Item #: 9780877288916
Description: Incorporates all three forms of T'ai Chi, derived from the Yang style - the Long Form, the Short Form and Push Hands. This beginner's guide to T'ai Chi, aims to help improve circulation, digestion and heighten spiritual awareness. The author offers a...
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Item #: 9780877287858
Description: This unique study of the development of the earliest form of Buddhist self-defense practiced by Chuan Fa monks and mystics shows the philosophical basis of the skills they passed on to subsequent generations.The material is presented so readers can u...
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Item #: 9781594391057
Description: Most people practice Tai Chi slowly to develop their balance, strength, and vitality, and the martial applications of the art are often ignored. Taijiquan, or 'Grand Ultimate Fist', is a highly effective form of combat. This program by Grandmaster Dr...
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Item #: 9781594390456
Description: Beyond the barehand Tai Chi form, beyond Tai Chi Pushing Hands awaits the elegant and highly effective Sword of Taijiquan. Taiji Sword has long been considered the highest achievement in Taijiquan training. Mainly used as a defensive weapon, Taiji Sw...
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Item #: 9781594390913
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Item #: 9781594390685
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Item #: 9781594390432
Description: Drawing from his extensive knowledge of Long Fist and White Crane Kung Fu (Gongfu), Dr. Yang, Jwing-Ming explains and instructs the basic training techniques of Shaolin Kung Fu.In Course 1, Dr. Yang teaches Stretching, Fundamental Stances, an...
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Item #: 9781594391194
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Item #: 9781594390494
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Item #: 9780940871649
Description: Discover Traditional Tai ChiNot only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living, vital form will bring you a healthy and relaxed ...
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Item #: 9781594391217
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Item #: 9781594390463
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Item #: 9780940871632
Description: Extended play, multi-language DVD plays on all players worldwide.Balance Yin and Yang with White Crane Qigong.Hard Qigong strengthens muscles, tendons, and ligaments and develops the torso and spine. It improves your s...
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Item #: 9781594390234
Description: Chin Na means 'Seize and Control'. This ancient Shaolin art is the study of controlling an opponent through joint locks and acupuncture cavities. This video is the first in Dr. Yang, Jwing-Ming's extensive Chin Na series, providing an...
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Item #: 9789991550817
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Item #: 9781594390760
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