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Hatha YogaHatha Yoga |
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Encyclopedia Of Yoga And Tantra - Hardcover - Item #: 9781590308790 Description: Binding Type: Hardcover416 Pages |
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Health, Healing And Beyond - Yoga & The Living Tradition Of T. Krishnamacharya Item #: 9780865477520 Description: Binding Type: Quality224 Pages |
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Guruji - A Portrait Of Sri K. Pattabhi Jois Through The Eyes Of His Students - Hardcover - Item #: 9780865477490 Description: Binding Type: Hardcover496 Pages |
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Heart Yoga - The Sacred Marriage Of Yoga & Mysticism Item #: 9781556438974 Description: Binding Type: Quality288 Pages |
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40 Days To Personal Revolution - ...Radically Change Your Body & Awaken The Sacred... Item #: 9780743227834 Description: Let the Revolution Begin Now"In "40 Days to Personal Revolution," Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to l... |
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Prana And Pranayama Item #: 9788186336793 Description: Binding Type: Quality362 Pages |
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Yoga As Medicine - The Yogic Prescription For Health & Healing--A Yoga Journal Book Item #: 9780553384062 Description: This definitive book of yoga therapy comes to you from the medical editor of the country's premier yoga magazine, who is both a practicing yogi and a Western-trained physician.Beginning with the history and science of yoga, Dr. McCall describ... |
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Ajna Chakra Item #: 9788186336809 Description: Binding Type: Quality144 Pages |
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Yoga Body - The Origins Of Modern Posture Practice - Oversized (large paperback) - Item #: 9780195395341 Description: Binding Type: Oversize262 Pages |
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Yogic Management Of Cancer Item #: 9788186336816 Description: Binding Type: Quality291 Pages |
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Exploring Yoga And Cancer Item #: 9788186336830 Description: Binding Type: Quality265 Pages |
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Life Worth Breathing - A Yoga Master's Handbook Of Strength, Grace & Healing - Hardcover - Item #: 9781602399808 Description: Binding Type: Hardcover240 Pages |
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Healing Yoga For Neck And Shoulder Pain - Easy, Effective Practices For Releasing Tension & Relieving Pain Item #: 9781572247123 Description: Binding Type: Quality176 Pages |
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Great Oom - The Improbable Birth Of Yoga In America - Hardcover - Item #: 9780670021758 Description: Binding Type: Hardcover384 Pages |
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Science And Philosophy Of Teaching Yoga And Yoga Therapy - The Complete Manual For Yoga Teachers, Students & Practitioners - Oversized (large paperback) - Item #: 9780955642364 Description: Binding Type: Oversize400 Pages |
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Yoga For Emotional Balance - Simple Practices To Help Relieve Anxiety & Depression Item #: 9781590307601 Description: Binding Type: Quality224 Pages |
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Polair Illustrated Yoga Dictionary - Nearly 1500 Sanskrit & English Terms Explained Item #: 9781905398171 Description: Binding Type: Quality160 Pages |
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Yoga, Inc - A Journey Through The Big Business Of Yoga - Hardcover - Item #: 9780670068432 Description: Binding Type: Hardcover256 Pages |
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8 Limbs Of Yoga - Pathway To Liberation Item #: 9781607259077 Description: Binding Type: Quality232 Pages |
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Offering Of Leaves Item #: 9781590561508 Description: Binding Type: Quality144 Pages |
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Essence Of Yoga - ...The Development Of Yogic Philosophy From The Vedas To Modern Times Item #: 9780892817382 Description: This collection of essays by two renowned yoga scholars explores the development of yogic thought across the ages.Binding Type: Quality |
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Slim Calm Sexy Yoga - The 15-Minute Solution For Looking & Feeling Your Best From Head To Toe Item #: 9781605295565 Description: Binding Type: Quality256 Pages |
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Yoga And Breast Cancer - A Journey To Health & Healing - Oversized (large paperback) - Item #: 9781932603910 Description: Binding Type: Oversize224 Pages |
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Overcoming Trauma With Yoga - Reclaiming Your Body Item #: 9781556439698 Description: Binding Type: Quality224 Pages |
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Iyengar Yoga For Motherhood - Safe Practice For Expectant & New Mothers - Hardcover - Item #: 9781402726897 Description: Binding Type: Hardcover464 Pages |
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Your Yoga Birthguide - The Essential Reference For Yoga Teachers, Midwives & Mothers-To-Be - Oversized (large paperback) - Item #: 9781905398195 Description: Binding Type: Oversize160 Pages |
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Path Of Yoga - An Essential Guide To Its Principles & Practices Item #: 9781590308837 Description: Binding Type: Quality192 Pages |
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Circle Of Fire - The Metaphysics Of Yoga Item #: 9781556436703 Description: Binding Type: Quality400 Pages |
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Five Tibetans - Five Dynamic Exercises For Health, Energy & Personal Power (New Edition) Item #: 9781594774447 Description: Binding Type: Quality96 Pages |
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Shea Vaughn's Breakthrough - The 5 Living Principles To Defeat Stress, Look Great & Total Well-Being Item #: 9780757315930 Description: Binding Type: Quality240 Pages |
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Yoga For Fertility Handbook - Oversized (large paperback) - Item #: 9781425188832 Description: Binding Type: Oversize50 Pages |
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Watch Me Do Yoga (Ages 3-8) - Hardcover - Item #: 9781930485266 Description: Binding Type: Hardcover32 Pages |
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Om Baby - Child Of The Universe - Hardcover - Item #: 9780982520017 Description: Binding Type: Hardcover40 Pages |
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Personal Trainer - Yoga For Kids--The At-Home Yoga Class For Young Beginners - Oversized (large paperback) - Item #: 9781847326683 Description: Binding Type: Oversize128 Pages |
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Poser - My Life In Twenty-Three Yoga Poses - Hardcover - Item #: 9780374236441 Description: Binding Type: Hardcover320 Pages |
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Yoga Fun For Toddlers, Children & You Item #: 9781907030147 Description: Binding Type: Quality128 Pages |
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Yoga-Pilates - Oversized (large paperback) - Item #: 9781844767571 Description: Binding Type: Oversize128 Pages |
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Subtle Body - The Story Of Yoga In America - Hardcover - Item #: 9780374236762 Description: Binding Type: Hardcover400 Pages |
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Yoga Education For Children, Vol.2 Item #: 9788186336779 Description: Binding Type: Quality400 Pages |
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Yoga For Mother And Baby Item #: 9781907030611 Description: Binding Type: Quality144 Pages |
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Prana Pranayama Prana Vidya Item #: 9788185787848 Description: Binding Type: Quality Out of Stock | |
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Anatomy For Yoga - An Illustrated Guide To Your Muscles In Action - Oversized (large paperback) - Item #: 9780071633628 Description: Binding Type: Oversize144 Pages |
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Key Poses Of Yoga - Your Guide To Functional Anatomy In Yoga--The Scientific Keys, Vol.2 Item #: 9781607432395 Description: Binding Type: Quality224 Pages |
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Key Muscles Of Yoga - Your Guide To Functional Anatomy In Yoga--The Scientific Keys, Vol.1 Item #: 9781607432388 Description: Binding Type: Quality224 Pages |
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Yoga At Your Wall - Stretch Your Body, Strengthen Your Soul, Support Your Practice - Oversized (large paperback) - Item #: 9781425172138 Description: Binding Type: Oversize292 Pages |
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Yoga Posture Adjustments And Assisting - An Insightful Guide For Yoga Teachers & Students - Oversized (large paperback) - Item #: 9781412051620 Description: Binding Type: Oversize260 Pages |
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Vibrant Life - Yoga In The Middle Years & Beyond - Oversized (large paperback) - Item #: 9781425139735 Description: Binding Type: Oversize142 Pages |
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Big Yoga - A Simple Guide For Bigger Bodies Item #: 9780757002151 Description: Binding Type: Quality240 Pages |
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Original Yoga - Rediscovering Traditional Practices Of Hatha Yoga Item #: 9781590308134 Description: Binding Type: Quality320 Pages |
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Yogalife - Ten Steps To Freedom - Spiral Bound - (New Edition) Item #: 9780967956770 Description: Binding Type: Spiral |
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No Om Zone - A No-Chanting, No-Granola, No-Sanskrit Guide To The Healing Practice Of Yoga Item #: 9781605296746 Description: Binding Type: Quality224 Pages |
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Teaching Yoga - Essential Foundations & Techniques - Oversized (large paperback) - Item #: 9781556438851 Description: Binding Type: Oversize440 Pages |
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Babaji's Kriya Yoga - Deepening Your Practice - Oversized (large paperback) - Item #: 9781895383645 Description: Binding Type: Oversize108 Pages |
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Integral Yoga Hatha For Beginners Item #: 9780932040640 Description: Binding Type: Quality28 Pages |
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Anatomy For Arm Balances And Inversions - Yoga Mat Companion 4 Item #: 9781607439455 Description: Binding Type: Oversize224 Pages |
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Anatomy For Backbends And Twists - Yoga Mat Companion 3 Item #: 9781607439448 Description: Binding Type: Oversize224 Pages |
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Anatomy For Vinyasa Flow And Standing Poses - Yoga Mat Companion 1 Item #: 9781607439431 Description: Binding Type: Oversize224 Pages |
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Anatomy For Hip Openers And Forward Bends - Yoga Mat Companion 2 Item #: 9781607439424 Description: Binding Type: Oversize224 Pages |
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Yoga In Bed - Awaken Body, Mind & Spirit In Fifteen Minutes (Includes Yoga DVD) (Hidden Wire-O Binding) Item #: 9781844095315 Description: Binding Type: Quality80 Pages |
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Plus-Sized Yoga - Beginners Yoga For People Of All Sizes - Oversized (large paperback) - Item #: 9780982544990 Description: Binding Type: Oversize232 Pages |
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Personal Trainer - Yoga For Life--The At-Home Introduction To Iyengar, Astanga, Viniygoa, Sivinanda & Tantra - Oversized (large paperback) - Item #: 9781847326690 Description: Binding Type: Oversize128 Pages |
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Dahn Yoga Basics Item #: 9780979938887 Description: Binding Type: Quality144 Pages |
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Easy Yoga - Any Age, Any Place, Any Time Item #: 9781859062180 Description: Binding Type: Quality128 Pages |
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Little Book Of Yoga Breathing - Pranayama Made Easy--Energy For The Non-Stop You Item #: 9781578633012 Description: Yoga instructor Shaw offers 16 breathing exercises and how to get the best benefit from each of the forms by training, refining, and witnessing your breath. For yoga practitioners and admirers alike.Binding Type: Quality |
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Bony Yoga (h) Item #: 9781578633661 Description: Gargulinski adds a touch of humor to the traditionally solemn art of yoga. "I have been drawing skeletons since I was a kid and I am interested in yoga so it seemed like a natural mix. I may have even started drawing them to give myself a better idea... |
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Yoga For Pregnancy (q) Item #: 9780600617549 Description: Yoga is the ideal exercise during pregnancy, highly recommended by health professionals for keeping fit, preventing unnecessary weight gain, calming the mind and preparing for childbirth. Suitable for beginners as well as for experienced yoga practit... |
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Teach Yourself Yoga For Pregnancy And Birth (includes Audio Cd) Item #: 9780071583138 Description: |
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Ayurvedic Yoga Therapy Item #: 9780940985971 Description: Mukunda Stiles presents sequences of Vinyasa and pranayama suited to various Ayurvedic body types, while steering away from an increasing tendency to "medicalize" yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses. Y... |
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Yoga For Youngsters: Playful Poses For Little People (ages 2-8) Item #: 9780974951607 Description: Yoga for Youngsters is a creative approach to the classical poses. In this book, nature, lanuguage (alliteration - spanish translations), and affirmations create an opportunity for kids, ages 2 to 8, to develop their own playful practice. Bright and ... |
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Waking: A Passage Into Body (h) Item #: 9781594863028 Description: "Matthew Sanford' s inspirational story about the car accident that left him paralyzed from the chest down is a superbly written memoir of healing and journey-- from near death to triumphant life. " Matt Sanford's life and body were irrevocably chan... |
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Light On Life: The Yoga Way To Wholeness, Inner Peace & Ultimate Freedom Item #: 9781594865244 Description: The goal of yoga is not just physical "fitness," Iyengar "explains," but to integrate the body with the "emotions," "mind," and soul in a search for wholeness. For the first "time," Iyengar uses stories from his own "life," "humor," and examples from... |
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Itsy Bitsy Yoga For Toddlers And Preschoolers: 8-minute Routines To Help Your Child Grow Smarter, Be Happier & Behave Better Item #: 9781600940088 Description: If youve been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least... |
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Breath Your Way Through Birth With Yoga (o) Item #: 9781845332723 Description: |
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Gaia Atlas Of Mind, Body And Spirit (h) Item #: 9781856752473 Description: |
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Fully Fertile: A 12-week Plan For Optimal Fertility Item #: 9781844091249 Description: |
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Yoga For The Joy Of It! Item #: 9780763765941 Description: Yoga for the Joy of It! immerses the beginning yoga student in the history and practice of yoga by educating readers about the background of yoga, its health benefits, and specific exercises and poses. This text is an essential resource for any stude... |
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Iyengar Yoga Wisdom And Practice: For Health, Happiness & A Better World (h) Item #: 9780756642839 Description: Combining practical step-by-step asana instruction with the guru's spiritual writings, Iyengar Yoga Wisdom and Practice is an inspiring anthology of Iyengar's insights into yoga, life, and the path to peace and happiness. Drawing on a wide r... |
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Yoga Mind And Body (new Edition) Item #: 9780756636746 Description: Develop your mental and physical potential, nourish yourself with simple, wholesome food, and begin to take control of the stress and tension of everyday living by following the five main principles in this book. Learn to relax physically and mental... |
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Yoga: Immortality & Freedom (new Edition) Item #: 9780691142036 Description: |
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Complete Idiot's Guide To Power Yoga Item #: 9780028631882 Description: Power Yoga is the ancient Indian practice of movement and stretching known as yoga, beefed up into an activity that helps people lose weight, build muscle tone and feel stronger.Geo, yogic instructor to such celebrities as Oprah Winfrey, team... |
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Yoga Basics Item #: 9780600617525 Description: Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important info... |
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Ashtanga Yoga: Build Strength, Flexibility & Serenity With This Ancient Physical Art Item #: 9780806993829 Description: Ashtanga is the most dynamic form of yoga around, and now you can enjoy all its benefits--including increased flexibility, improved strength, and enhanced calm. From beginning sun salutations, through standing and seated postures, to the finishing po... |
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Yoga For Osteoporosis: The Complete Guide Item #: 9780393334852 Description: |
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7 Day Total Cleanse: A Revolutionary Juice Fast & Yoga Plan To Purify Your Body & Clarify Your Mind Item #: 9780071623742 Description: What good is a slimmer body if the mind and soul are in chaos? This revolutionary seven-day juice fast helps readers lose weight and rid the body of toxins - all while rebalancing their emotional and spiritual needs. Author Mary McGuire-Wien has guid... |
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American Yoga Association's Beginner's Manual (q) Item #: 9780743219419 Description: |
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Yoga Poems: Lines To Unfold By Item #: 9781933330112 Description: Publisher Marketing: The sixty poems in this book are windows into the mind - body - spirit experiences that come about through yoga practice. Each poem is named for a posture or breath exercise and is inspired by the physical properties of the pose ... |
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Devi Of Speech: The Goddess In Kundalini Yoga Item #: 9781932018066 Description: The latest offering from the timeless small book series, The Devi of Speech collects Swami Sivananda Radha's teachings on the Divine feminine in Kundalini Yoga.At its essence, Kundalini Yoga is the worship of Divine Mother. She is sym... |
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Hip Tranquil Chick: A Guide To Life On & Off The Yoga Mat Item #: 9781930722712 Description: Hip Tranquil Chick reveals 12 strategies that encourage you to live a chic, conscious, and comfy lifestyle not only at the yoga studio, but all over town. On the mat validates the yoga craze, shares seven must-have modern girl yoga sequences, such a... |
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Yoga For The Core: Finding Stability In An Unstable Environment (s) Item #: 9780939616596 Description: |
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Yoga American Style Item #: 9780936663463 Description: Want to understand the essence of true yoga?"A modern look at the vast philosophy and practial aspects of the art and science of yoga. It's more American than you think! |
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Yoga And The Luminous: Patanjali's Spiritual Path To Freedom Item #: 9780791474761 Description: In Yoga and the Luminous, a book that emerges from more than thirty years of practice, study, and reflection, Christopher Key Chapple addresses the need for an accessible explanation of Yoga's difficult philosophy and its applications in daily... |
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Edgar Cayce And The Yoga Sutras: Uniting Body, Mind & Spirit Item #: 9780876045305 Description: Classical ancient Eastern teachings meet modern metaphysical Western ones in this natural marriage of spiritual yoga and the wisdom of the Edgar Cayce readings. Explore the Yoga Sutras, the yamas and niyamas, the purpose of meditation, and 12 steps t... |
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Mindful Exercise: A Bridge Between Yoga & Exercise (with Cd) (s) Item #: 9789991470108 Description: Mindful Exercise is a practice, not a program. The difference is that a practice is a process which has its own natural unfolding that cannot be manipulated. This book offers a workout and a "work-in" experience, which cultivates moment-to-moment awa... |
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Deep Yoga - Ancient Wisdom For Modern Times--Essays & Practices In Yoga & Ayurveda Item #: 9781604029819 Description: The ancient and sacred Sister Sciences of Yoga and Ayurveda provide a pathway to profound self-healing, physical & mental vibrancy, and ultimately to Self-realization. Deep Yoga: Ancient Wisdom for Modern Times brings the timeless wisdom of Yo... |
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Hatha Yoga: The Body's Path To Balance, Focus & Strength (o) Item #: 9781602392182 Description: |
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Power Yoga: An Individualized Approach To Strength, Grace & Inner Peace (h) Item #: 9781602390379 Description: |
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Tree Yoga: A Workbook--strengthen Your Personal Yoga Practice Through The Living Wisdom Of Trees Item #: 9781844091195 Description: |
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Born Yogis (h) Item #: 9781594862755 Description: Adorable photos of babies in yoga poses make this enchanting book a perfect baby shower present--and an inspired gift for yoga practitioners as well Babies are born little yogis and yoginis. At every stage in development, babies naturally curl and r... |
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Iron Yoga: Combine Yoga & Strength Training For Weight Loss & Total Body Fitness Item #: 9781594862090 Description: |
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Lilias! Yoga Gets Better With Age (o) Item #: 9781594860706 Description: |
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Yoga For Regular Guys: The Best Damn Workout On The Planet! Item #: 9781594740794 Description: |
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Painting Path: Embodying Spiritual Discovery Through Yoga, Brush & Color Item #: 9781594732263 Description: |
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Yoga Body, Buddha Mind - A Complete Manual For Physical & Spiritual Well-Being... Item #: 9781594480249 Description: In the first book to give readers the best of both inextricably linked practices, Lee shares her 20 years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors.Binding Type: Quality |
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Yoga For Health, Relaxation And Well-Being - For Anyone, Anywhere, Anytime! Item #: 9781885003645 Description: Binding Type: Quality |
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Yoga For Mother And Baby (o) Item #: 9781845331733 Description: |
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Total Astanga: The Step-by-step Guide To Power Yoga At Home For Everybody (q) (new Edition) Item #: 9781844834785 Description: |
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Total Yoga - A Step-By-Step Guide To Yoga At Home For Everybody - Quality Trade Paperback - Item #: 9781844834099 Description: Binding Type: Quality144 Pages |
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Simple Yoga (h) Item #: 9781785815133 Description: |
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Yoga For Beginners Item #: 9781841261959 Description: |
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Yoga Of Tirumular - Essays On The Tirumandiram Item #: 9781895383218 Description: Binding Type: Quality558 Pages |
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Babaji's Kriya Hatha Yoga - 18 Postures Of Relaxation - Booklet - Item #: 9781895383034 Description: Binding Type: Booklet |
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Ashtanga Yoga - The Practice Manual--An Illustrated Guide To Personal Practice (B&W Photos) - Spiral Bound - Item #: 9781891252082 Description: Binding Type: Spiral |
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Yoga From The Inside Out: Making Peace With Your Body Through Yoga (o) Item #: 9781890772321 Description: Doing yoga, I stop the war against myself. This heart-opening approach to yoga through self-acceptance leading to spiritual practice is based on the principles of Anusura Yoga, a style of Hatha Yoga that integrates physical practice with inner body a... |
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Ashtanga Yoga For Beginners (o) Item #: 9781856752701 Description: |
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Sivananda Beginner's Guide To Yoga (o) Item #: 9781856752602 Description: |
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Autumn, Winter, Spring, Summer - Yoga Through The Seasons Item #: 9781905177103 Description: Focusing on the seasons, Autumn, Winter, Spring, Summer rekindles our relationship with nature. Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring... |
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Yoga For Pregnancy: The Safe & Gentle Way To Prepare Your Body & Mind For Birth (o) Item #: 9781844761210 Description: |
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Yoga Bliss: Simple & Effective Routines For Chilling Out Item #: 9781844834013 Description: |
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African Origins Of Hatha Yoga: Origins & Transfer From Egypt To India Item #: 9781884564604 Description: |
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Yoga For A Broken Heart - A Spiritual Guide To Healing From Break-Up, Loss, Death Or Divorce Item #: 9781844091140 Description: Binding Type: Quality136 Pages |
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Will Yoga And Meditation Really Change My Life? (h) Item #: 9781580175098 Description: |
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Weiser Concise Guide To Yoga For Magick Item #: 9781578633784 Description: While many books on magick discuss the conduct of ritual, almost none mention the importance of a healthy body and a clear mind. Aleister Crowley, one of the first Europeans to practice yoga, stated that "Magick is a Pyramid built layer by layer. The... |
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Yoga For Real People: A Year Of Classes (o) Item #: 9781578632121 Description: |
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Structural Yoga Therapy - Adapting To The Individual (123 Illustrations) - Hardcover - Item #: 9781578631773 Description: Writing for serious practitioners and teachers who want to use yoga to bring complete balance to the body, Stiles shares his understanding of anatomy, kinesiology, joint mobility and muscle strength, as well as an overview of the spiritual philosophy... |
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Asanas - 608 Yoga Postures Item #: 9781577314028 Description: In 1974, the legendary teacher of teachers yogi Dharma Mittra photographed himself in 908 yoga postures. He printed each photo as an 8 x 10 and pasted them together to form a poster, creating the Ultimate Yoga Chart as a gift for his teacher, Swami K... |
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Yoga Manual: A Step-by-step Guide To Total Relaxation (h) Item #: 9781577170938 Description: |
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Morning Cup Of Yoga (includes Cd) (concealed Wire-o Binding) (h) Item #: 9781575871721 Description: This simple 15-minute routine of stretches is for anyone, from beginner to advanced, who has felt discouraged about their fitness or doesn't have time for class. The Morning Cup wakes up your body, gently but effectively, addressing most major muscle... |
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Yoga For Teens: How To Improve Your Fitness, Confidence, Appearance & Health... (h) Item #: 9781574160321 Description: For strength, flexibility, balance, poise and confidence in body and mind, nothing can match yoga. Through a series of poses and exercises to do alone or with a partner or group, here is an enjoyable and easy-to-follow introduction to a program that ... |
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Children's Book Of Yoga - Games & Exercises Mimic Plants & Animals & Objects (Ages 8+Up) - Oversized (large paperback) - Item #: 9781574160031 Description: A unique and original new program of yoga especially designed to appeal to children, this book presents six complete, entertaining yoga workouts for children ages three to 12. The exercises and games are based on imitation of animals, natural forms, ... |
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Yoga Facelift: The All-natural, Do-it-yourself Program For Looking Younger & Feeling Better Item #: 9781573242783 Description: |
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Say Saah: A Bathtub Yoga Book Item #: 9781573249584 Description: |
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Hatha Yoga Pradipika - Light On Hatha Yoga Item #: 9781577770527 Description: This commentary on the ancient scripture Hatha Yoga Pradipika dispels superstitious beliefs and puts Hatha Yoga back into proper perspective. Taking liberation out of the theoretical realm, Yogi Hari presents an easy-to-use, hands-on manual of Self-R... |
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Ashtanga Yoga - Practice & Philosophy - Oversized (large paperback) - Item #: 9781577316060 Description: Ashtanga Yoga involves synchronizing the breath with a progressive series of postures, producing internal heat and a purifying sweat. This detoxifies muscles and organs for improved circulation, a lighter, stronger body, and a calm mind. This compreh... |
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Woman's Book Of Yoga - Embracing Our Natural Life Cycles Item #: 9781583331378 Description: For many years, noted gynecologist and fertility expert Dr. Machelle Seibel has advised his patients to look to a yoga lifestyle to improve their physical and mental health. Now, together with renowned Kundalini Yoga and meditation teacher Hari Kaur ... |
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Complete Idiot's Guide To Yoga Illustrated Item #: 9781592574889 Description: Binding Type: Quality |
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Journey From The Center To The Page: Yoga Philosophies & Practices As Muse For...writing (h) Item #: 9781592400683 Description: At once inspirational and instructional, this is the first book to explore how the paths of yoga and writing naturally complement each other. With invigorating postures, breathing techniques, and wisdom for wordsmiths of any level - regardless of the... |
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Yoga In Bed: Awaken & Focus Body, Mind & Spirit In Fifteen Minutes Each Morning (h) Item #: 9781844090518 Description: |
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Healing Addiction With Yoga: A Yoga Program For People In 12-step Recovery Item #: 9781844090204 Description: |
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Yoga For Children With Autism Spectrum Disorders - A Step-By-Step Guide For Parents & Caregivers Item #: 9781843108177 Description: Having successfully used yoga to combat the stress of their own busy lives, Dion and Stacey Betts discovered its potential for their son Joshua, who has Asperger Syndrome. This fully-illustrated book combines the authors? professional expertise with ... |
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Insight Yoga Item #: 9781590305980 Description: Take an inspiring journey inward, strengthening your physical well-being while cultivating mental and emotional clarity. Yoga and meditation teacher Sarah Powers is known and loved for her unique approach, which combines traditional yoga with Buddhis... |
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Chakra Yoga - Balancing Energy For Physical, Spiritual & Mental Well-Being (Includes CD) - Oversized (large paperback) - Item #: 9781590302552 Description: Popular yoga teacher Alan Finger-featured in the successful Yoga Zone videos and books-offers easy-to-follow instructions for balancing the chakras or energy centers of the body. According to traditional Indian teachings, the chakras concentrate and ... |
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Yoga Therapy - A Guide To The Therapeutic Use Of Yoga & Ayurveda For Health & Fitness - Oversized (large paperback) - Item #: 9781590301319 Description: "Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. Mohan, a yoga therapist and teacher, prescribes postures, breathing techniques, and basic Ayurvedic principles ... |
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Yoga For A Healthy Menstrual Cycle Item #: 9781590301180 Description: Binding Type: Quality |
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Yoga For Healthy Bones - A Woman's Guide Item #: 9781590301173 Description: Binding Type: Quality |
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Gentle Yoga Kit (includes Book, Two Cds & Flash Cards) Item #: 9781590030875 Description: |
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365 Yoga - Daily Meditations Item #: 9781585423248 Description: This beautifully designed book invites readers to discuss the rich tradition of yoga through single pieces of wisdom - one for each day of the year. It is filled with quotations from the greatest yogic texts and yoga teachers throughout history, and ... |
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Bikram's Beginning Yoga Class Item #: 9781585420209 Description: The classic illustrated yoga guide by one of the world's most widely recognized yoga masters has now been revised and updated for the 21st century. Choudhury makes Hatha yoga fun, easy, and completely understandable. 160 photos.Binding Type: ... |
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Life And The Way: The Christian Yoga Metaphysics Item #: 9781585090402 Description: |
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Ashtanga Yoga: Exercises & Inspirations For Well-being Item #: 9781402711534 Description: A comprehensive, inspirational, and simple introduction to the most dynamic form of yoga that presents more than 35 postures in four basic sequences. Dozens of photos safely and expertly guide beginners through each Ashtanga position. Useful notes ac... |
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Pocket Idiot's Guide To 108 Yoga Poses Item #: 9781592574933 Description: Don't just sit there! ABC News reports that 16.5 million Americans practice "yoga," an increase of 43% since 2002 Yoga can be practiced "anywhere," but no one wants to lug around a "full-sized," soup-to-nuts book. The solution: a book of poses and a ... |
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Office Yoga: Tackling Tension With Simple Stretches You Can Do At Your Desk Item #: 9788120815421 Description: Though small in size, this book is highly useful for beginners as well as advanced practitioners of yoga who find themselves confined to an office for long stretches of time. Profusely and clearly illustrated, it teaches 60 simple, safe and fun stret... |
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Systematic Course In The Ancient Tantric Techniques Of Yoga And Krya - Hardcover - (Special Order Only) Item #: 9788185787084 Description: This is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given by Swami Satyananda and are useful as a pract... |
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Desktop Yoga Item #: 9788183280594 Description: |
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Yoga Face (The) - Eliminate Wrinkles With The Ultimate Natural Facelift Item #: 9781583332771 Description: To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. "The Yoga Face" is a new and completely natural alternative anti-aging regimen that women can do a... |
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Yoga For Flat Abs Item #: 9788183280075 Description: Binding Type: Quality97 Pages |
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Yoga For Women After Forty Item #: 9788183280013 Description: Binding Type: Quality123 Pages |
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Yoga: Pathway To The Divine Item #: 9788178990545 Description: |
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Healing Power Of Yoga Item #: 9788178221816 Description: Dehejia has tried to create a place within the main frame of culture and philosophy of Indian art for a legitimate analytic theory called despair.Dehejia's effort creates a space for the modern within Indian classicism by negotiating the phil... |
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Surya Namaskara Item #: 9788176210584 Description: The yogic practice of Surya Namaskara is an ancient vedic technique that revitalizes the body and mind, and helps to eradicate disease. Surya Namaskara consists of 12 simple postures or asanas and combines within itself pranayama and meditational te... |
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Yoga For You Item #: 9788172243722 Description: Binding Type: Quality |
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Integral Healing - Compiled From The Works Of Sri Auribindo & The Mother Item #: 9788170587743 Description: This comprehensive collection of insights from Sri Aurobindo and the Mother on the causes and cure of illness covers consciousness and its impact on physical "health," the use of yoga to transform bodily "health," "harmony," psychological states and ... |
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Health And Healing In Yoga Item #: 9788170580232 Description: The extracts for this book have been selected from the writings and talks of The Mother. Most of the chapters begin with a series of short written statements arranged under the first title. The titles which follow are generally longer passages taken ... |
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Yogic Management Of Asthma And Diabetes Item #: 9788185787237 Description: Yogic Management of Asthma and Diabetes, written by Dr. Swami Shankardevananda Saraswati, under the guidance of Swami Satyananda Saraswati, explores two common disorders from a yogic perspective. The book discusses the background, nature and cause o... |
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Yogic Management Of Common Diseases Item #: 9788185787244 Description: This book deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory system, the gastro-intestinal tract, the joints and muscle-skeletal s... |
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Yoga For Young Mothers Item #: 9788186685686 Description: Binding Type: Quality128 Pages |
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Yoga In Pregnancy And Childbirth Item #: 9788186685679 Description: |
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Yoga For Weight Loss Item #: 9788186685310 Description: Binding Type: Quality108 Pages |
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Practical Yoga Psychology Item #: 9788186336397 Description: Practical Yoga Psychology"Dr. Rishi Vivekananda"Paperback: 307 pages ""ISBN: 8186336397 "Price: $16.95""-----------------""The great mysteries in our lives are the understanding of our personality, how we relate with other people and the world around... |
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Sri Vijnana Bhairava Tantra Item #: 9788186336328 Description: The theme of Vijnana Bhairava Tantra is dharana, or concentration, a subject most relevant today. This new translation and commentary of a classical tantric text sheds much light on the practice of dharana, which until now has been revealed only by p... |
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Asana Pranayama Mudra Bandha Item #: 9788186336144 Description: Asana Pranayama Mudra Bandha is recognized internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many lan... |
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Hatha Yoga Pradipika Item #: 9788185787381 Description: |
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Moola Bandha - The Master Key Item #: 9788185787329 Description: This book is dedicated to those honest and relentless yoga practitioners who are searching for the master-key to unlock the door to the abode of maha kundalini. Little has ever been written on the ancient practice of bandha, which is regarded as an i... |
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Effects Of Yoga On Hypertension Item #: 9788185787275 Description: This book is divided into three sections: cause, cure and practices. The first section describes the basic physiology of the cardiovascular system and the various causes of hypertension including psychological and pranic influences, lifestyle, stress... |
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Therapeutic Yoga Item #: 9788187111283 Description: This book introduces people to the art of yoga and to its therapeutic effects on medical disorders.It helps achieve self-realization and the medical benefits are additional effects.Yoga, especially asanas, pranayama and meditation, ca... |
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Yoga And Cardivascular Management Item #: 9788185787268 Description: This book compiles the discussions between Swami Satyananda Saraswati and a group of French medical experts, physicians and yoga teachers who shared their views on Yoga and Medical Management of Cardiovascular Disease at Tenon Hospital, Paris in Sept... |
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Practices Of Yoga For The Digestive System Item #: 9788185787251 Description: Faulty diet, tension and lack of exercise are the chief causes of most digestive disorders. This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems. Written by Dr. Swami ... |
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Stress And Its Management By Yoga Item #: 9788120800526 Description: Mount Kailas the most sacred mountain in the world. Uncannily symmetrical this remote and remarkable peak located in the forbidden land of Tibet might have been built by superhuman hands. It stands out of a primordial landscape a horizontally stratif... |
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Breathe Like Your Life Depends On It Item #: 9781931833042 Description: Imagine living a life, protected from stress and ill-health, with strength and wisdom. This is the fruit of controlling and expanding life-force energy. Explore the secrets of Life-force control and expansion for self-Healing, strength and vitality... |
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Inspired Lives - The Best Of Real Life Yoga From Ascent Magazine Item #: 9781932018110 Description: This is a collection of articles, photography, and illustrations by some of the most innovative thinkers writing about yoga, inspired living and the places where the two meet.Some books on yoga will teach you a posture, how to hold a pose. Th... |
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Hatha Yoga - The Hidden Language--Symbols, Secrets & Metaphor (20Th Anniversary Edition) Item #: 9781932018131 Description: Binding Type: Quality |
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Inner Life Of Ansanas - The Best Of Hidden Language Hatha Yoga Item #: 9781932018196 Description: Binding Type: Quality144 Pages |
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Yoga Bear - Yoga For Youngsters (Ages 4-8) (Illustrated By Paula Brinkman) - Hardcover - Item #: 9781559718974 Description: This book introduces yoga to children by exploring and imitating animals and nature through twenty-two postures. Yoga is a great form of exercise to introduce to children as young as 18 months. The poses emphasize coordination, flexibility, strength,... |
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Yoga For Men: Postures For Healthy, Stress-free Living (o) Item #: 9781564146656 Description: Here is a comprehensive introduction to yoga geared to men of all ages and backgrounds-whether they're athletic or sedentary, young or old, or devotees of yoga who seek new information to enhance their existing practices or neophytes just starting ou... |
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Gheranda Samhita (q) Item #: 9780971646636 Description: This affordable, definitive edition of the Gheranda Samhita contains a new introduction, the original Sanskrit, a new English translation, and thirty-nine full-page photographs. The first edition of this classic Yoga text to meet high academic, liter... |
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Ananda Yoga For Higher Awareness (o) Item #: 9781565890787 Description: This book teaches hatha yoga as it was originally intended: a way to uplift consciousness and aid spiritual development. Kriyananda's affirmations and clearly written instructions show one how to attune to the consciousness of each pose, so the postu... |
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Hatha Yoga Pradipika (translated By Brian Dana Akers) Item #: 9780971646612 Description: This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. |
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Anatomy Of Hatha Yoga: A Manual For Students, Teachers & Practitioners (h) Item #: 9780970700605 Description: The result of an obvious labor of love, Anatomy of Hatha Yoga explains Hatha Yoga in demystified, scientific terms while at the same time honoring its traditions. It should go a long way toward helping yoga achieve the scientific recognition it deser... |
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Yoga Therapy - Healing Therapies For Headache Relief - Hardcover - Item #: 9781565891692 Description: Binding Type: Hardcover |
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Sacred Heart Yoga Item #: 9780970558220 Description: |
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Shambhala Guide To Yoga (illustrated) Item #: 9781570621420 Description: This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India and includes newly translated excerpts from the s... |
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New Yoga For People Over 50 - A Comprehensive Guide For Midlife & Older Beginners Item #: 9781558744530 Description: Iyengar yoga expert Suza Francina describes and illustrates how older beginners can adapt the practice of yoga to their special needs. Through photos of older teachers and students, this comprehensive guide demonstrates how to progress from gentle fl... |
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Yoga For A Healthy Body (concealed Wire Binding) (h) Item #: 9781402719660 Description: From stretching the body to calming the mind, yoga offers many benefits to those who practice it regularly. Not only does this superbly photgraphed guide illustrate a variety of postures and combinations, but- since yoga is so much more than an exce... |
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Yoga: Exercises & Inspirations For Well-being Item #: 9781402711510 Description: For toning, for flexibility, for feeling composed when life gets demanding, nothing beats yoga: and these poses, drawn from Hatha, are simple to learn. Each one appears, in full detail, in photo sequences. Energize with Warrior, Triangle, and leg rai... |
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Joy Of Partner Yoga Item #: 9781402710797 Description: Share the joys of yoga-and increase the benefits. The familiar postures of Hatha Yoga have renewed power and effectiveness when partners work together. Though all the asanas are touched upon, this comprehensive holistic program charts new ground in l... |
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Ageless Yoga: Gentle Workouts For Health & Fitness (o) Item #: 9781402723773 Description: The beauty of the timeless and natural practice of yoga is that anyone can enjoy its benefits-increased suppleness, more mobile joints, improved circulation-regardless of age or ability. Juliet Pegrum, a world-renowned teacher who has studied in Indi... |
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Yoga To The Rescue: Remedies For Real Girls Item #: 9781402748806 Description: |
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Yogapilates: Classic Yoga & Pilates Positions & Unique Fusions... (flowmotion Book) Item #: 9781402709043 Description: Get the combined benefits of yoga's breathing and relaxation techniques and the core strength training of Pilates. Diana Holland has many years of experience as dancer and teacher, and here she presents her own unique form of yoga - Pilates. She offe... |
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Dedicating Your Life To Spirit (o) Item #: 9780978913724 Description: |
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Heart And Science Of Yoga: A Blueprint For Peace, Happiness & Freedom From Fear (h) Item #: 9780975375280 Description: In this encyclopedic introduction to yoga science and philosophy, one of the West's foremost guides to the nature of consciousness gently leads you to a realization of the profound wisdom and power you already possess. Both a record of Perlmutter's p... |
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Osteo-yoga: 30 Days To A Healthier You (o) Item #: 9780974769806 Description: |
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Pleasures And Principles Of Partner Yoga Item #: 9780974738307 Description: A synthesis of ancient and modern yogic techniques that focus on both self and relationship develoment. Presents simple to advanced partner and group practices that are ideal for those with or without prior Yoga experience. The book i... |
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Infinity In A Box: Using Yoga To Live With Ease Item #: 9780972919104 Description: |
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Yoga Psychology And The Transformation Of Consciousness: Seeing Through The Eyes Of Infinity Item #: 9781557788351 Description: |
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Woman's Book Of Yoga And Health - A Lifelong Guide To Wellness - Oversized (large paperback) - Item #: 9781570624704 Description: Between Sparrowe, a former editor at Yoga Journal, and renowned yoga teacher Walden, this book covers the benefits of yoga for women from every angle-from a comprehensive reference guide to treating specific health problems to a health-enhancing yoga... |
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Shambhala Encyclopedia Of Yoga (83 Halftones & Line Art) Item #: 9781570625558 Description: Here is an authentic portrayal of a rich and complex spiritual tradition of India. The over two thousand entries cover Yoga's history, its many approaches, schools, teachers, scriptures, as well as its technical terminology. The book is arranged and ... |
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Yoga Mala Item #: 9780865476622 Description: Sri Pattabhi Jois is one of the great yoga figures of our time. He brought Ashtanga yoga to the West a quarter century ago, and is the driving force behind its worldwide dissemination. Here Jois outlines the ethical principles and philosophy underlyi... |
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Tree Of Yoga Item #: 9781570629013 Description: Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In ... |
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Kundalini And The Art Of Being Item #: 9781581770964 Description: Binding Type: Quality160 Pages |
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Yoga For Body, Breath And Mind - A Guide To Personal Reintegration - Oversized (large paperback) - Item #: 9781570629778 Description: When we feel stressed, according to respected yoga master A.G. Mohan, it's often not because of life events themselves but because our own minds have become chaotic and fragmented. Yoga can help. While most yoga books focus only on poses, this one in... |
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Yoga And You: Energizing & Relaxing Yoga For New & Experienced Students (o) Item #: 9781570623202 Description: Synopsis With clear, step-by-step instructions for over 100 poses and with photos and illustrations throughout, Y... |
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Buddhist Yoga: A Comprehensive Course Item #: 9781570620188 Description: The word yoga has many meanings, including "meditation, " "method, " and "union. " While the physical exercises of Hindu yoga are familiar to Westerners, the subtle metaphysics and refined methods of spiritual development that characterize Buddhis... |
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Yoga For Athletes Fitness System (s) Item #: 9780970135902 Description: The Yoga for Athletes Fitness System is an eclectic collection of yoga postures freshly choreographed into novel routines. Demonstrating 108 postures, 50 modifications, and seven cross-training-with-Yoga routines, this four-color book may be used as ... |
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Yinsights: A Journey Into The Philosophy & Practice Of Yin Yoga Item #: 9780968766514 Description: The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energe... |
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Yoga Beyond Belief: Insights To Awaken & Deepen Your Practice Item #: 9781556436468 Description: "Yoga Beyond Belief" offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serv... |
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Yogalife: Ten Steps To Freedom Item #: 9780967956701 Description: Through discussion, journal writing, guided meditations and affirmations, explore using 10 simple Yoga principles to free yourself of limitations and gain clarity; achieve greater balance, peace and harmony; and learn to be true to yourself and live ... |
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Yogi Bare: Naked Truth From America's Leading Yoga Teachers Item #: 9780966689402 Description: Book Description America's foremost "how to" yoga experts share intimate moments of their lives in Yogi Bare: Naked Truth ... |
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Yoga Deck Ii: 50 Poses & Meditations For Body, Mind & Spirit (50 Cards; Boxed) Item #: 9780811836555 Description: |
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Your Yoga Body Map For Vitality Item #: 9780954538910 Description: |
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Babar's Yoga For Elephants (h) Item #: 9780810930766 Description: Well before Sting and Madonna made it "fashionable," our elephant friend Babar and all the residents of Celesteville were finding peace and tranquility through yoga. Through easy-to-follow instructions and step-by-step "illustrations," this new Babar... |
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Babar's Yoga For Elephants (with Pull-out Poster) (o) Item #: 9780810910218 Description: Written by Babar himself, the book explains how yoga was introduced to Celesteville and how he and Queen Celeste keep fit doing yoga on their many travels. Includes a pull-out poster showing Babar in yoga poses. Full color. |
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Step-by-step Yoga For Pregnancy: Essential Exercises For The Childbearing Year (o) Item #: 9780809225439 Description: These yoga techniques--which are gentle, easy, and safe--prepare the mother'sbody for a more comfortable childbirth and a quicker recovery of its previousshape. Full color. |
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How We Live Our Yoga: Personal Stories Item #: 9780807062951 Description: |
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Yoga For Your Type: An Ayurvedic Approach To Your Asana Practice Item #: 9780910261302 Description: This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long b... |
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Yoga For Wimps: Poses For The Flexibly Impaired (o) Item #: 9780806943398 Description: Crave yoga's benefits--but feel afraid to look "weird? " Think yoga requires you to look like a pretzel? Now there's a friendly, full-color, hand-holding, one-step-at-a-time, few-minutes-a-day way to get started. It meets you right where you are, wi... |
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Om Yoga: A Guide To Daily Practice (h) Item #: 9780811835138 Description: |
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Yoga 28 Day Exercise Plan (q) Item #: 9780911104219 Description: Synopsis A four-week yoga exercise plan is designed to teach one new exercise per day that utilizes yoga asanas, ... |
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Light On Yoga Item #: 9780805210316 Description: Light on Yoga is a comprehensive and definitive source book and is the best introduction to Yoga for the novice who seeks the healthful benefits of Yoga for mind, body, and soul. It has become the bible for hundreds of thousands of people who pract... |
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Science Of Breath (h) Item #: 9780911662009 Description: For thousands of years, yogic adepts have claimed that breath is the essential link between body and mind, energizing a "subtle body" which connects the physical and mental aspects of our being. In this landmark book, Swami Rama and two noted America... |
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Hatha Yoga (h) Item #: 9780911662061 Description: |
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Complete Yoga Book Item #: 9780805209693 Description: An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history. |
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Day With Yoga Item #: 9780943358123 Description: |
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Jung And Yoga: The Psyche-body Connection Item #: 9780919123953 Description: |
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Yoga: Mastering The Basics (o) Item #: 9780893891558 Description: This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs. |
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Living Yoga: A Comprehensive Guide For Daily Life (o) Item #: 9780874777291 Description: A masterful exploration of the major schools of yoga, published on the 100th anniversary of yoga in America. With this book, readers will discover the wisdom of the millenia--and learn to live yoga. Topics include the yoga approach to diet and nutrit... |
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Moving Toward Balance: 8 Weeks Of Yoga (o) Item #: 9780875969213 Description: Yee's eight week yoga program consists of basic yoga postures, meditation, and breath awareness intended to lead practitioners toward balance. Each lesson is illustrated with full-color photographs and is laid out in sequential order. Emphasis is pla... |
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Exercises For Joints And Glands: Simple Movements To Enhance Your Wellbeing (wire-o Layflat Binding) Item #: 9780893892647 Description: |
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Downward Dogs And Warriors: Wisdom Tales For Modern Yogis Item #: 9780893892661 Description: Downward Dogs and Warriors de-mystifies traditional India stories of gods and goddesses by showing their connection to universal human emotions. Connecting these stories to common yoga poses opens a deeper dimension of practice. |
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Gentle Yoga: A Guide To Gentle Exercise Item #: 9780890876367 Description: |
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1,001 Pearls Of Yoga Wisdom: Take Your Practice Beyond The Mat Item #: 9780811863582 Description: This chunky, colorful volume compiles classic yogic wisdom pertaining to the mind, emotions, spirit, and of course the body. Just the right size to pop into a yoga bag, it's also a helpful supplement to yoga classes, offering asanas, meditations, bre... |
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Yoga And Spiritual Life Item #: 9780884970408 Description: Contemporary spiritual Master Sri Chinmoy explains the philosophy of Yoga and Eastern mysticism. Written in a practical vein it offers the newcomer as well as the advanced seeker a deep understanding of the spiritual life.Some of the topics ... |
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Travel Yoga: Stretches For Planes, Trains, Automobiles & More! (h) Item #: 9780811845038 Description: Ease the aches and pains of travel, and ease on down the road. Readers will learn how to relieve muscle tension, create hotel harmony, and arrive revived. Packed with playful illustrations, Travel Yoga offers a host of techniques guaranteed to soften... |
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Essential Yoga: The Illustrated Guide To Over 100 Yoga Poses & Meditations Item #: 9780811841153 Description: |
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Science Of Breath Item #: 9780893891510 Description: Describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana. |
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Tibetan Power Yoga: The Essence Of All Yogas--a Tibetan Exercise For Physical Vitality &... Item #: 9780914955306 Description: Tibetan Power Yoga is what the Tibetan Lama Tsering Norbu calls this set of motions that has given the people from the roof of the world physical vitality and mental power into ripe old age since time immemorial. This absorbing story is set in distan... |
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Yoga For Dummies (running Press Miniature Edition) (minimum Order = 2) (h) Item #: 9780762409860 Description: |
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Torah Yoga: Experiencing Jewish Wisdom Through Classic Postures (o) Item #: 9780787970574 Description: |
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Kundalini Yoga: Unlock Your Creative Potential Through Life Changing Exercise Item #: 9780789467706 Description: Kundalini comes from the Indian word kundal, which means "lock of hair from the beloved." The uncoiling of this "hair" is the awakening of the kundalini, the creative potential that already exists in every human. The yoga in this book is a sampling o... |
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Crystal Yoga 1 Item #: 9780940985926 Description: The experiential journey of Crystal Yoga begins with the 33 crystals of the archetypal Crystal Mesa, a functioning temple in miniature, well adapted to pathworking and ritual. Drawing from Lemurian, Atlantean, Andean, Central American, and ancient My... |
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Office Yoga (70 Two-color Illustrations) (h) Item #: 9780811826853 Description: Book Description Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a... |
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Total Body Transformation: A 3-month Personal Fitness Prescription... (o) Item #: 9780786887323 Description: |
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Neti: Healing Secrets Of Yoga & Ayurveda Item #: 9780940985858 Description: Inexpensive, easy to use and helpful for everyone, the Neti Pot is a simple tool for nasal irrigation from the ancient healing traditions of India. It's a great way to counter nasal congestion, sinus allergies, headaches and other health problems. By... |
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Inside The Yoga Sutras: A Comprehensive Sourcebook For The Study & Practice Of Patanjali's Yoga Sutras Item #: 9780932040572 Description: Presents a clear, up-to-date perspective on the classic text of Yoga theory and practice. This comprehensive sourcebook includes commentary for each sutra, extensive cross referencing, a study guide for teachers and students, word-for-word sutra dic... |
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Yoga Deck I: 50 Poses & Meditations For Body, Mind & Spirit (50 Cards; Boxed) Item #: 9780811828895 Description: |
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Anatomy And Asana: Preventing Yoga Injuries (s) Item #: 9780939616541 Description: A certified yoga teacher with a diverse background in "kinesiology," "ergonomics," and physical rehabilitation offers an easy method to learn anatomy in a way that helps prevent injuries during yoga. "I" love the clarity and insight of Susi's applied... |
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Kripalu Hatha Yoga (illustrated By Amy Wynn & Leea Foran) (o) Item #: 9780940258297 Description: This book is the result of the collaborative energy of a dedicated team of yogis and yoginis at new england's kripalu institute. More than an example of traditional yoga, the postures taught in this book represent a bold new approach, using the class... |
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Yoga For Suits: 30 No-sweat Power Poses To Do In Pinstripes (hidden Spiral Binding) Item #: 9780762426218 Description: |
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Yoga For Dummies: Complete Guide To Yoga For Fun, Fitness & Personal Fulfillment (q) Item #: 9780764551178 Description: Yoga for Dummies proves that this 5,000-year-old Indian discipline can be all things to all people--the athlete striving for mo... |
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Yoga Rx: A Step-by-step Program To Promote Health, Healing & Wellness Item #: 9780767907491 Description: |
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Yoga For Depression: A Compassionate Guide To Relieve Suffering Through Yoga Item #: 9780767914505 Description: For the 25 million Americans who take expensive antidepressants each year, the side effects of these popular prescription drugs are nearly as depressing as the symptoms they're supposed to treat. A veteran yoga instructor offers a better solution: ta... |
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Bases Of Yoga (new Edition) Item #: 9780941524773 Description: Sri Aurobindo represents a synthesis of the teachings of both the West and the East. Not content simply with dissolution into a transcendental, other-worldly God-consciousness, nor with concentration on the outer life and its powers to the exclusion ... |
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Integral Yoga (the): Sri Aurobindo's Teaching & Method Of Practice Item #: 9780941524766 Description: One of the foremost Indian philosophers of the twentieth century, Sri Aurobindo was also a political activist, a mystic and a spiritual leader. Between 1927 and 1950, Sri Aurobindo remained in seclusion while perfecting a new kind of spiritual practi... |
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Sivananda Companion To Yoga Item #: 9780684870007 Description: A bestselling classic--now in a larger trim size with a fresh new look. Easy-to-follow instructions, inspirational teachings, and color photos guide readers through every aspect of classic yoga--relaxation, exercise, and breathing techniques; dietary... |
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Better Sex Through Yoga: Easy Routines To Boost Your Sex Drive, Enhance Physical Pleasure & Spice Up Your Bedroom Life Item #: 9780767920582 Description: |
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Yoga: A Gem For Women Item #: 9780931454981 Description: What Yoga Journal calls "a classic Hatha Yoga textbook, " Yoga: A Gem for Women, is an essential read for Iyengar students and teachers alike. Here, Geeta Iyengar, daughter of famous yoga master BKS Iyengar, integrates yogic theory, ... |
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Dynamic Stillness: Part One--the Practice Of Trika Yoga (h) Item #: 9780915801299 Description: |
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Yoga Alchemy Item #: 9780924071058 Description: |
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Yoga Mind, Body And Spirit: A Return To Wholeness (240 Two-color Photographs) (o) Item #: 9780805059700 Description: This user-friendly guide by a world-renowned yoga instructor sets forth the tenets of this gentle yet rigorous exercise in an entirely new way, integrating the teachings of every tradition. Farhi outlines the seven simple movement principles that und... |
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Yoga Journal's Yoga Basics: Essential Beginner's Guide...for A Lifetime Of Health & Fitness Item #: 9780805045710 Description: From The Publisher... |
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How Yoga Works: An Introduction To Somatic Yoga Item #: 9780918236043 Description: |
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Ashtanga Yoga Primer (b) Item #: 9780918100047 Description: |
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Yoga And Ayurveda: Self-healing & Self-realization Item #: 9780914955818 Description: Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. In the first book published in the West interfacing the two systems, the author of The Yoga of Herbs and other books reveals to us the secret power... |
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Yoga Journal: A Personal Journey Toward Growth (o) Item #: 9780762419050 Description: Newly initiated yoga practitioners will find this journal useful in organizing workouts and tracking their progress. Illustrations depict the most appropriate yoga postures with accompanying explanations. Other pages feature inspiring quotes, with sp... |
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Yoga And The Quest For The True Self Item #: 9780553378351 Description: Millions of Americans know yoga as a superb form of physical exercise and a source of calm in the midst of stress. Far fewer are aware of the full promise of yoga as a path of practical liberation-a 4,000-year-old psychology that fits the needs of mo... |
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Yoga 28 Day Exercise Plan (m) Item #: 9780553277487 Description: This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control, in just minutes of your spare time and without any discomfort. ... |
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Complete Illustrated Book Of Yoga (reissued) Item #: 9780517884317 Description: Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students. |
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Kripalu Yoga Item #: 9780553380972 Description: For more than 30 years, Kripalu Center for Yoga and Health has influenced the growth of contemporary yoga in America; now this comprehensive guide brings Kripalu's accessible approach to anyone, at any stage of practice. Even for those who have never... |
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Yoga (life Balance Series) (ages 10-13) Item #: 9780531155776 Description: |
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Yoga With Weights For Dummies Item #: 9780471749370 Description: |
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Yoga Chick: A Hip Guide To Everything Om Item #: 9780446694322 Description: |
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Yoga For Arthritis: The Complete Guide Item #: 9780393330588 Description: Arthritis is this country's leading cause of disability. Drugs, surgeries, and steroids can alleviate some of its discomforts, but studies show that exercise is most beneficial to most forms of arthritis, specifically low-impact, flexibility-enhancin... |
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Meditations From The Mat: Daily Reflections On The Path Of Yoga Item #: 9780385721547 Description: As more Westerners pursue yoga in its various forms, they begin to realize that yoga is not just another exercise routine but a discipline of body and mind. Through the 365 meditations in this book, yoga teacher Rolf Gates offers a way to integrate t... |
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Tibetan Book Of Yoga: Ancient Buddhist Teachings On The Philosophy & Practice Of Yoga (h) Item #: 9780385508377 Description: Yoga came to Tibet from its birthplace, India. In this small book readers will discover Tibetan Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. It works on your heart in two ways: it makes your physical hea... |
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Wisdom Of Yoga: A Seeker's Guide To Extraordinary Living (q) Item #: 9780553380545 Description: ?WISDOM OF YOGA: A Seeker's Guide to Extraordinary Living by Stephen Cope, at $16.00 (q) from Bantam Doubleday Dell, ISBN 0553380540 - 9780553380545. Westerners think of yoga in terms of postures and breathing exercises, but these are only the tip ... |
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Yoga Gems: Treasury Of Practical & Spiritual Wisdom From Ancient & Modern Masters (q) Item #: 9780553380880 Description: Beautifully packaged with two-color printing throughout, "Yoga Gems" is ideal for both the novice and the more mature practitioner--the perfect travel companion on the road to inner peace. |
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Yoga For Wellness: Healing With The Timeless Teachings Of Viniyoga (b&w Photos Throughout) (o) Item #: 9780140195699 Description: A fully illustrated, step-by-step guide to achieving wellness through Viniyoga, emphasizing the spiritual and physical components of healing. Photos throughout. |
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Emotional Yoga: How The Body Can Heal The Mind Item #: 9780684862774 Description: Introducing a new wave in yoga-an eight-part plan that brings yoga back to its original roots as a path to emotional and spiritual wellness. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbr... |
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Yoga Over Fifty: The Way To Vitality, Health & Energy In The Prime Of Life (o) Item #: 9780671885106 Description: Low impact and noncompetitive, yoga offers renewed energy and health--and relief from a wide range of physical and emotional ailments. This book provides simple yoga exercises that bring the benefits of this ancient discipline to any person who has t... |
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Yoga For Children: Simple Movements & Games You & Your Kids Can Do Together (o) Item #: 9780671787127 Description: Children from three on up can enjoy gentle, fun-filled exercises from the experts at Gaia--no matter where they live or what their abilities are. Yoga is a great way to develop strength and suppleness, as well as good posture and coordination in a no... |
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American Yoga Association Easy Does It Yoga: The Safe & Gentle Way To Health & Well-being (o) Item #: 9780684848907 Description: The yoga teacher who developed Easy Does It Yoga, a nationally recognized program for older adults, gives special attention to various physical limitations as she guides readers through the basics of yoga exercising, breathing, and meditation. The ex... |
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Yoga: The Spirit & Practice Of Moving Into Stillness Item #: 9780671534806 Description: In his book "Yoga: The Spirit and Practice of Moving Into Stillness," Erich Schiffman, world-renown yoga master, offers an easy-to-follow technique combining hatha yoga and meditation. Filled with clear instruction and photographic illustrations, S... |
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Ashtanga Yoga: The Definitive Step-by-step Guide To Dynamic Yoga (120 Full-color Photos) (o) Item #: 9780609807866 Description: Ashtanga yoga is hot-a fitness phenomenon embraced by celebrities like Sting and Oprah. Designed to increase flexibility, strength, concentration and balance by releasing muscle tension, realigning the skeleton and detoxifying the body, this athletic... |
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Healing Path Of Yoga: Time-honored Wisdom & Scientifically Proven Methods... Item #: 9780609805022 Description: Devi shares her years of experience working with the healthful benefits of yoga, teaching visualizations, breathwork, and meditation, as well as providing the classic steps and illustrated instructions for yoga's physical poses. The Healing Path of Y... |
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Yoga: The Iyengar Way--the New Definitive Illustrated Guide (o) Item #: 9780679722878 Description: This comprehensive, practical and authoritative guide to Yoga teaches the method developed over the last 50 years by B.K.S. Iyengar, the world's foremost exponent of Yoga. A course manual embodying the purity and precision that have always been Iyeng... |
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Yoganetics: Be Fit, Healthy & Relaxed One Breath At A Time Item #: 9780060502249 Description: Ex-dancer Wyatt Townley's innovative, user-friendly approach to yoga focuses on the motion between poses. Both beginning and intermediate workouts are included, each modified to suit special needs, supported by over 120 photographs that clearly illus... |
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Cool Yoga Tricks Item #: 9780345465412 Description: Although it seems like everyone is practicing yoga, most of us are unable to do even the simplest classic yoga poses without undue stress and strain. Now in this clear, understandable, easy-to-follow book, Miriam Austin offers alternative yoga routin... |
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Jiva Mukti Yoga: Practices For Liberating Body & Soul Item #: 9780345442086 Description: The creators of the popular Jivamukti method present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you... |
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Yoga For Common Aches And Pains: Breathe, Move & Stretch Your Way To Relief & Relaxation Item #: 9780399529931 Description: |
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Teach Yourself Yoga For Health And Happiness Item #: 9780071583121 Description: |
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Teach Yourself Baby Massage And Yoga Item #: 9780071496858 Description: |
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Bringing Yoga To Life: The Everyday Practice Of Enlightened Living Item #: 9780060750466 Description: The internationally renowned yoga teacher moves yoga from the mat and into everyday life. Donna Farhi describes yoga's transforming power as a complete life practice, restoring the tradition's intended function as a complete, practical philosophy for... |
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Bikram Yoga: The Guru Behind Hot Yoga Shows The Way To Radiant Health & Personal Fulfillment (h) Item #: 9780060568085 Description: Yoga master to the stars Bikram Choudhury explains his philosophy of "hot yoga" and his popular 26-pose hatha program. 50+ photos. |
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Happy Yoga: 7 Reasons Why There's Nothing To Worry About Item #: 9780060533397 Description: After studying yoga in India and traveling all over the world with traditional Vedantic masters, Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at h... |
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Yoga: An Essential Guide To Fitness, Relaxation & Mindfulness Item #: 9780060734299 Description: |
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Yogilates: Integrating Yoga & Pilates For Complete Fitness, Strength & Flexibility Item #: 9780060010270 Description: Fitness instructor and personal trainer Jonathan Urla combines two fitness programs to create the ultimate mind - body workout. Traditional yoga focuses on breathing, flexibility, and quieting the mind, while Pilates mat-based exercises concentrate o... |
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Power Yoga: The Total Wellness Workout For Mind & Body (o) Item #: 9780020583516 Description: Tens of thousands of athletes know Beryl Bender Birch, Wellness Director for the New York Road Runners Club, as the teacher who showed them t... |
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Your Body: Gateway To The Divine Item #: 9781846941771 Description: In the quest for spiritual advancement or enlightenment, people often view the body as an unimportant element or worse, a hindrance. Your Body: Gateway To The Divine suggests that it is this erroneous idea which gives rise to our continual battle and... |
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Awakening The Spine: The Stress-free New Yoga That Works To Restore Health, Vitality & Energy Item #: 9780062507921 Description: A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master. |
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Secret Power Of Yoga: A Woman's Guide To The Heart & Spirit Of The Yoga Sutras Item #: 9780307339690 Description: Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In "The Secret Power of Yoga," world-renowned Yoga expert Nischala Joy Devi interprets Patanjali's Yoga Sutras, the principles at the bas... |
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Um, Like...om: A Girl Goddess's Guide To Yoga (ages 12+up) Item #: 9780316980012 Description: |
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Yoga For All Of Us: A Modified Series Of Traditional Poses For Any Age & Ability Item #: 9780312340872 Description: |
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Yoga: The Science Of The Soul Item #: 9780312306144 Description: Yoga is not a religion, but a science just like mathematics, physics or chemistry. It is so ancient that what survives today is chiefly the physical exercises that have helped people to achieve a more relaxed and balanced state. But in fact, Osho exp... |
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Yoga: The Poetry Of The Body (o) Item #: 9780312273316 Description: Fresh from a guest spot on Oprah!, where he taught yoga to the masses, Rodney Yee is well-known around the world for his workshops, retreats and videos on Hatha Yoga. For the first time, Yee explains in writing his highly popular and successful appro... |
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Yoga For Pregnancy: 92 Safe, Gentle Stretches Appropriate For Pregnant Women & New Mothers (s) Item #: 9780312023225 Description: Organized into two sections, this fully illustrated manual provides a basic introduction to yoga and practical instructions on how to do the breathing, postures and relaxation techniques designed specifically for pregnant women. Exercises are arrange... |
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Holy Yoga: Exercise For The Christian Body & Soul (includes Instructional Dvd) Item #: 9780446699150 Description: |
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Relief Is In The Stretch: End Back Pain Through Yoga (h) Item #: 9780393058338 Description: This is the first book to distinguish the nine common causes of low back pain, to teach you how to identify them, and to describe appropriate yoga poses to relieve each one of them. Dr. Loren M. Fishman, a specialist in rehabilitation medicine who ha... |
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Yoga For Transformation: Ancient Teachings & Practices For Healing The Body, Mind & Heart Item #: 9780140196290 Description: While many people use Yoga to improve their physical well-being, the deeper life-enhancing aspects of this rich tradition often remain obscure even to experienced practitioners. This book introduces techniques that treat not only the physical body bu... |
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Yoga For Golfers: A Unique Mind-body Approach To Golf Fitness (o) Item #: 9780071428705 Description: The host of the Golf Channel's "Yoga for Golfers" program offers her unique educational methods to the millions of golfers - including many top tour professionals - who have turned to yoga to improve their game. Based on her 20 years of expertise, th... |
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Yoga For Beginners: A Unique Hands-free, Eye-level, Step-by-step Guide Item #: 9780062736482 Description: Here is the perfect tool for learning yoga at home. Designed to be placed conveniently at hand, its unique stand-alone design, step-by-step color photos, and clear instructions enable readers to master yoga's essential postures at their own pace. Pag... |
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New Yoga For Healthy Aging: Living Longer, Living Stronger & Loving Every Day Item #: 9780757305320 Description: One in five Americans is now moving toward the age bracket of "sixty and beyond," and while many are calling sixty the "new forty," this milestone is the perfect time to take stock in good health. Under the guidance of a well-known Iyengar yoga teach... |
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Yoga, Immortality And Freedom (mythos Series) Item #: 9780691017648 Description: In this landmark book the renowned scholar of religion Mircea Eliade lays the groundwork for a Western understanding of Yoga, exploring how its guiding principle, that of freedom, involves remaining in the world without letting oneself be exhausted b... |
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Yoga For Pregnancy And Mother's First Year (h) Item #: 9780754812333 Description: Yoga is the perfect exercise for pregnancy, childbirth, and those first months after your baby is born. For this oversized hardcover guide, a world-famous lecturer and pioneer teacher of yoga in pregnancy has adapted traditional yoga postures to suit... |
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Kundalini Yoga Experience: Bringing Body, Mind & Spirit Together (o) Item #: 9780743225823 Description: This unique guide encourages you to develop a Kundalini Yoga practice that suits your individual needs, starting with a numerological profile based on your birth date. Drawing from ancient yogic tradition, it offers a system of physical poses, breath... |
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Itsy Bitsy Yoga: Poses To Help Your Baby Sleep Longer, Digest Better & Grow Stronger Item #: 9780743243551 Description: Young children who practice yoga are known to sleep better, get relief from gas pains and colic, digest foods easier, resist common ailments better, strengthen their neuromuscular foundation, and enjoy a positive body image. Yoga also provides a uniq... |
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Hot Yoga: Energizing, Rejuvenating, Healing Item #: 9780764125287 Description: Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation on the ancient art. Hot yoga-also known as Bikram, after its originator, Bikram Choudhury-is a method for working out in room... |
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Yoga For Living: Feel Confident Item #: 9780789489067 Description: |
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Yoga For Living: Relieve Stress Item #: 9780789489555 Description: |
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Prenatal Yoga For Conception, Pregnancy And Birth (h) Item #: 9780754810643 Description: |
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Yoga For Children: Stretching & Strengthening Exercises For 3-11 Year Olds (h) Item #: 9780754811886 Description: |
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Yoga For Women: Health & Radiant Beauty For Every Stage Of Life (h) Item #: 9780789489326 Description: |
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Yoga-pilates: The Ultimate Fusion For Health & Fitness (h) Item #: 9780754812326 Description: |
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Yoga For Living: Boost Energy Item #: 9780789489050 Description: |
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Yoga For Living: Stay Young Item #: 9780789489562 Description: |
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Yoga For Men: A Workout For The Body, Mind & Spirit (bk & Instructional Cd) Item #: 9780740723018 Description: |
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Yoga For Pregnancy, Birth And Beyond Item #: 9780789496942 Description: |
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Astanga Yoga (h) Item #: 9780754810742 Description: Written by an authoritative, expert teacher, Astanga Yoga is an in-depth guide to the primary series for beginning and intermediate students. Important principles are explained, including the Ujjayi Pranayama (breathing techniques), the bandhas or lo... |
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Yoga: The Path To Holistic Health (h) (new Edition) Item #: 9780756633622 Description: Updated to celebrate Iyengar's 90th birthday, this perennial best-seller is the only illustrated practical yoga guide written by the master himself. Here are his complete, authoritative teachings for mind, body, and health, suitable for every age, le... |
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15-minute Gentle Yoga: 15-minute Fitness Guides (includes 6- Min Dvd) (f) Item #: 9780756629267 Description: |
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Yoga And The Wisdom Of Menopause:...physical, Emotional & Spiritual Health At Midlife & Beyond Item #: 9780757300653 Description: |
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Yoga For Women: Health & Radiant Beauty For Every Stage Of Life (q) Item #: 9780756622527 Description: |
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Yoga In Modern India: The Body Between Science & Philosophy Item #: 9780691118741 Description: |
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Hatha Yoga Illustrated: For Greater Strength, Flexibility & Focus (o) Item #: 9780736062039 Description: Experience the physical benefits and body awareness from Hatha yoga--the most popular form of yoga today. "Hatha Yoga Illustrated" presents nearly 650 color photos that visually demonstrate 77 standard poses from Iyengar, Ashtanga, Bikram, and other ... |
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Yoga Anatomy: Your Illustrated Guide To Postures, Movements & Breathing Techniques (o) Item #: 9780736062787 Description: With clear, expert instruction and full-color, detailed anatomical drawings, "Yoga Anatomy" depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself. |
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Real Men Do Yoga: Star Athletes Reveal Their Secrets For Strength, Flexibility & Performance Item #: 9780757301124 Description: |
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Lovers' Yoga: Soothing Stretches For Two (h) Item #: 9780811847308 Description: The best-selling author of Office Yoga, Office Spa, Office Feng Shui and Travel Yoga teaches couples a series of nurturing, soothing partner exercises to relax, rejuvenate, and create deep, lasting bonds. Delightfully illustrated by Thorina Rose, thi... |
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Megayoga: The First Yoga Program For Women With Real Curves Item #: 9780756619473 Description: Complete with specialized "poses," simple "props," and the encouragement of a plus-sized yogi who knows from experience how to bring both the physical and spiritual benefits of yoga to every "woman," this inspiring program is designed for larger wome... |
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Power Of Breath: The Art Of Breathing Well For Harmony, Happiness & Health Item #: 9781844837984 Description: A Sanskrit proverb says, "If you breathe well, you will live long on Earth."That's because breathing is the key to well-being; done properly, it can boost energy, relieve pain, and transform our lives. The Power of Breath teaches us pay atten... |
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Quick & Easy Yoga *brown Item #: 9781844838387 Description: |
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Balanced Yoga: The Twelve Week Programme Item #: 9788178223155 Description: |
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Love Your Eyes: Enjoy Better Vision By Yoga & Alternative Natural Treatement Item #: 9788178223193 Description: |
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Astanga Yoga: Connect To Your Core With Power Yoga (o) Item #: 9781847322432 Description: Astanga yoga is an ancient system of moving postures which can be choreographed into dance-like sequences. It produces a remarkable combination of strength, flexibility and stamina, as well as mental well-being. The postures are linked by vinyasas - ... |
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Yoga For Stuttering: Unifying The Voice, Breath, Mind & Body To Achieve Fluent Speech Item #: 9781556437687 Description: |
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Yoga Of Nature: Union With Fire, Earth, Air & Water (o) Item #: 9781574160734 Description: Yoga has always been blended with nature. Studying how animals stayed agile and healthy, the ancient seers developed yoga poses imitating animals, insects, trees, mountains and flowers. This book looks at each of the four elements in nature - earth, ... |
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Essential Yoga: The Practical Step-by-step Course (o) Item #: 9781844766628 Description: Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental, and spiritual well-being. This book explains the origins and philosophy of Iyengar yoga, giving advice on how to begin, when to practice and what eq... |
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Transformative Yoga: The Five Keys To Unlocking Inner Bliss (o) Item #: 9781572246201 Description: Transformative Yoga reveals the key transformative process embedded within the yogic tradition. Readers will learn to take their practice to new depths to transform yoga into a truly spiritual pursuit. |
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Healing Addiction With Yoga: A Yoga Program For People In 12-step Recovery (3rd Edition) Item #: 9781844091706 Description: |
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Guide To Yoga Item #: 9781840672237 Description: |
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Complete Guide To Understanding And Practising Yoga (includes Bonus Dvd) (o) Item #: 9781840672893 Description: |
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Ashtanga Yoga: The Intermediate Series--anatomy & Mythology Item #: 9781577316695 Description: |
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Yoga For Pain Relief: Simple Practices To Calm Your Mind & Heal Your Pain (o) Item #: 9781572246898 Description: In Yoga for Pain Relief, Stanford psychology instructor and prominent yoga teacher Kelly McGonigal shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotional suffering of chronic pain. |
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Yoga: Maintaining Vitality Item #: 9781841260891 Description: |
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Yoga For Anxiety: Meditations & Practices For Calming The Body & Mind Item #: 9781572246515 Description: n Yoga for Anxiety, Mary NurrieStearns, a psychotherapist and yoga teacher, and Rick NurrieStearns, a meditation teacher, present self-healing techniques for generalized anxiety disorder drawn from the yogic tradition. |
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Integrated Yoga: Yoga With A Sensory Integrative Approach Item #: 9781843108627 Description: Practicing yoga involves being calm and focussed and having heightened awareness of the body's functions and movements. This is a practical and easy-to-use guide for using yoga with children and adults with sensory processing needs. |
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Conscious Birthing (o) Item #: 9781863513913 Description: |
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Breathing Space: Twelve Lessons For The Modern Woman Item #: 9781401303471 Description: |
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Energy Yoga (h) Item #: 9781904292807 Description: |
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Yoga For Healing Item #: 9788172243210 Description: |
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Anatomy And Physiology Of Yogic Practices Item #: 9788178223056 Description: |
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Tips For Success: Yoga Item #: 9781841260815 Description: |
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Steps To Yoga And Yoga Initiation Papers Item #: 9788185787138 Description: |
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Anatomy Of Hatha Yoga: A Manual For Students, Teachers & Practitioners (q) Item #: 9780970700612 Description: |
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In Light Of Kriya Yoga: A Guide To Joyful Living Item #: 9781931833134 Description: A guidebook and roadmap for the yogic spiritual path. In it you will find straightforward, clear and penetrating insights into profound subjects that puzzle every seeker on their chosen path. These are the fruits of the practice of Kriya Yoga, but ar... |
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Science And Philosophy Of Teaching Yoga And Yoga Therapy: The Complete Manual For Yoga Teachers, Students & Practitioners (h) Item #: 9780955642340 Description: |
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Look 15 Years Younger: The 15 Minute Minute A Day Yoga Plan Item #: 9780007155408 Description: |
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Every Woman's Yoga: How To Incorporate Strength, Flexibility & Balance Into Your Life Item #: 9780761537229 Description: Yoga truly is for every woman. Its therapeutic and healing powers are vast; its benefits range from strengthening and toning to stress and pain relief, from childbirth preparation to easing through the menopause transition. Illustrated with line draw... |
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Spiritual Science Of Kriya Yoga Item #: 9780961309916 Description: |
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Yoga: The Shambhava Tradition Item #: 9781570671999 Description: |
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5 Tas (the): The Art Of Tibetan Yoga Item #: 9789654942195 Description: |
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Basic Yoga For Everybody (book And 84, 2-sided Cards) Item #: 9781578631032 Description: The publisher, Samuel Weiser, Inc. , December 2, 1998 NAPRA Review from November/December 1998 Now ... |
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