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Item #: 9781590308790
Description: Binding Type: Hardcover416 Pages
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Item #: 9780865477520
Description: Binding Type: Quality224 Pages
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Item #: 9780865477490
Description: Binding Type: Hardcover496 Pages
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Item #: 9781556438974
Description: Binding Type: Quality288 Pages
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Item #: 9780743227834
Description: Let the Revolution Begin Now"In "40 Days to Personal Revolution," Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to l...
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Item #: 9788186336793
Description: Binding Type: Quality362 Pages
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Item #: 9780553384062
Description: This definitive book of yoga therapy comes to you from the medical editor of the country's premier yoga magazine, who is both a practicing yogi and a Western-trained physician.Beginning with the history and science of yoga, Dr. McCall describ...
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Item #: 9788186336809
Description: Binding Type: Quality144 Pages
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Item #: 9780195395341
Description: Binding Type: Oversize262 Pages
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Item #: 9788186336816
Description: Binding Type: Quality291 Pages
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Description: Binding Type: Quality265 Pages
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Item #: 9781602399808
Description: Binding Type: Hardcover240 Pages
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Description: Binding Type: Quality176 Pages
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Item #: 9780670021758
Description: Binding Type: Hardcover384 Pages
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Description: Binding Type: Oversize400 Pages
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Description: Binding Type: Quality224 Pages
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Description: Binding Type: Quality160 Pages
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Item #: 9780670068432
Description: Binding Type: Hardcover256 Pages
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Description: Binding Type: Quality144 Pages
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Item #: 9780892817382
Description: This collection of essays by two renowned yoga scholars explores the development of yogic thought across the ages.Binding Type: Quality
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Item #: 9781605295565
Description: Binding Type: Quality256 Pages
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Description: Binding Type: Hardcover464 Pages
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Description: Binding Type: Quality240 Pages
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Description: Binding Type: Hardcover32 Pages
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Description: Binding Type: Hardcover40 Pages
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Description: Binding Type: Oversize128 Pages
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Item #: 9780374236441
Description: Binding Type: Hardcover320 Pages
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Description: Binding Type: Quality128 Pages
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Description: Binding Type: Oversize128 Pages
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Item #: 9780374236762
Description: Binding Type: Hardcover400 Pages
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Description: Binding Type: Quality400 Pages
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Description: Binding Type: Quality144 Pages
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Item #: 9788185787848
Description: Binding Type: Quality
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Item #: 9780071633628
Description: Binding Type: Oversize144 Pages
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Description: Binding Type: Quality224 Pages
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Description: Binding Type: Quality240 Pages
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Item #: 9780967956770
Description: Binding Type: Spiral
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Item #: 9781605296746
Description: Binding Type: Quality224 Pages
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Item #: 9781556438851
Description: Binding Type: Oversize440 Pages
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Description: Binding Type: Oversize108 Pages
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Item #: 9780932040640
Description: Binding Type: Quality28 Pages
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Description: Binding Type: Oversize224 Pages
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Description: Binding Type: Oversize224 Pages
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Description: Binding Type: Oversize224 Pages
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Description: Binding Type: Oversize224 Pages
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Item #: 9781844095315
Description: Binding Type: Quality80 Pages
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Description: Binding Type: Oversize232 Pages
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Description: Binding Type: Oversize128 Pages
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Description: Binding Type: Quality144 Pages
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Item #: 9781859062180
Description: Binding Type: Quality128 Pages
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Item #: 9781578633012
Description: Yoga instructor Shaw offers 16 breathing exercises and how to get the best benefit from each of the forms by training, refining, and witnessing your breath. For yoga practitioners and admirers alike.Binding Type: Quality
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Item #: 9781578633661
Description: Gargulinski adds a touch of humor to the traditionally solemn art of yoga. "I have been drawing skeletons since I was a kid and I am interested in yoga so it seemed like a natural mix. I may have even started drawing them to give myself a better idea...
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Item #: 9780600617549
Description: Yoga is the ideal exercise during pregnancy, highly recommended by health professionals for keeping fit, preventing unnecessary weight gain, calming the mind and preparing for childbirth. Suitable for beginners as well as for experienced yoga practit...
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Item #: 9780071583138
Description:
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Item #: 9780940985971
Description: Mukunda Stiles presents sequences of Vinyasa and pranayama suited to various Ayurvedic body types, while steering away from an increasing tendency to "medicalize" yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses. Y...
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Item #: 9780974951607
Description: Yoga for Youngsters is a creative approach to the classical poses. In this book, nature, lanuguage (alliteration - spanish translations), and affirmations create an opportunity for kids, ages 2 to 8, to develop their own playful practice. Bright and ...
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Item #: 9781594863028
Description: "Matthew Sanford' s inspirational story about the car accident that left him paralyzed from the chest down is a superbly written memoir of healing and journey-- from near death to triumphant life. " Matt Sanford's life and body were irrevocably chan...
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Item #: 9781594865244
Description: The goal of yoga is not just physical "fitness," Iyengar "explains," but to integrate the body with the "emotions," "mind," and soul in a search for wholeness. For the first "time," Iyengar uses stories from his own "life," "humor," and examples from...
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Item #: 9781600940088
Description: If youve been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least...
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Item #: 9781845332723
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Item #: 9781856752473
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Item #: 9781844091249
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Item #: 9780763765941
Description: Yoga for the Joy of It! immerses the beginning yoga student in the history and practice of yoga by educating readers about the background of yoga, its health benefits, and specific exercises and poses. This text is an essential resource for any stude...
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Item #: 9780756642839
Description: Combining practical step-by-step asana instruction with the guru's spiritual writings, Iyengar Yoga Wisdom and Practice is an inspiring anthology of Iyengar's insights into yoga, life, and the path to peace and happiness. Drawing on a wide r...
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Item #: 9780756636746
Description: Develop your mental and physical potential, nourish yourself with simple, wholesome food, and begin to take control of the stress and tension of everyday living by following the five main principles in this book. Learn to relax physically and mental...
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Item #: 9780691142036
Description:
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Item #: 9780028631882
Description: Power Yoga is the ancient Indian practice of movement and stretching known as yoga, beefed up into an activity that helps people lose weight, build muscle tone and feel stronger.Geo, yogic instructor to such celebrities as Oprah Winfrey, team...
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Item #: 9780600617525
Description: Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important info...
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Item #: 9780806993829
Description: Ashtanga is the most dynamic form of yoga around, and now you can enjoy all its benefits--including increased flexibility, improved strength, and enhanced calm. From beginning sun salutations, through standing and seated postures, to the finishing po...
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Item #: 9780393334852
Description:
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Item #: 9780071623742
Description: What good is a slimmer body if the mind and soul are in chaos? This revolutionary seven-day juice fast helps readers lose weight and rid the body of toxins - all while rebalancing their emotional and spiritual needs. Author Mary McGuire-Wien has guid...
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Item #: 9780743219419
Description:
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Item #: 9781933330112
Description: Publisher Marketing: The sixty poems in this book are windows into the mind - body - spirit experiences that come about through yoga practice. Each poem is named for a posture or breath exercise and is inspired by the physical properties of the pose ...
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Item #: 9781932018066
Description: The latest offering from the timeless small book series, The Devi of Speech collects Swami Sivananda Radha's teachings on the Divine feminine in Kundalini Yoga.At its essence, Kundalini Yoga is the worship of Divine Mother. She is sym...
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Item #: 9781930722712
Description: Hip Tranquil Chick reveals 12 strategies that encourage you to live a chic, conscious, and comfy lifestyle not only at the yoga studio, but all over town. On the mat validates the yoga craze, shares seven must-have modern girl yoga sequences, such a...
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Item #: 9780939616596
Description:
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Item #: 9780936663463
Description: Want to understand the essence of true yoga?"A modern look at the vast philosophy and practial aspects of the art and science of yoga. It's more American than you think!
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Item #: 9780791474761
Description: In Yoga and the Luminous, a book that emerges from more than thirty years of practice, study, and reflection, Christopher Key Chapple addresses the need for an accessible explanation of Yoga's difficult philosophy and its applications in daily...
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Item #: 9780876045305
Description: Classical ancient Eastern teachings meet modern metaphysical Western ones in this natural marriage of spiritual yoga and the wisdom of the Edgar Cayce readings. Explore the Yoga Sutras, the yamas and niyamas, the purpose of meditation, and 12 steps t...
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Item #: 9789991470108
Description: Mindful Exercise is a practice, not a program. The difference is that a practice is a process which has its own natural unfolding that cannot be manipulated. This book offers a workout and a "work-in" experience, which cultivates moment-to-moment awa...
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Item #: 9781604029819
Description: The ancient and sacred Sister Sciences of Yoga and Ayurveda provide a pathway to profound self-healing, physical & mental vibrancy, and ultimately to Self-realization. Deep Yoga: Ancient Wisdom for Modern Times brings the timeless wisdom of Yo...
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Item #: 9781602392182
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Item #: 9781602390379
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Item #: 9781844091195
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Item #: 9781594862755
Description: Adorable photos of babies in yoga poses make this enchanting book a perfect baby shower present--and an inspired gift for yoga practitioners as well Babies are born little yogis and yoginis. At every stage in development, babies naturally curl and r...
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Item #: 9781594862090
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Item #: 9781594860706
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Item #: 9781594740794
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Item #: 9781594732263
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Item #: 9781594480249
Description: In the first book to give readers the best of both inextricably linked practices, Lee shares her 20 years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors.Binding Type: Quality
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Item #: 9781885003645
Description: Binding Type: Quality
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Item #: 9781845331733
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Item #: 9781844834785
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Item #: 9781844834099
Description: Binding Type: Quality144 Pages
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Item #: 9781785815133
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Item #: 9781841261959
Description:
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Item #: 9781895383218
Description: Binding Type: Quality558 Pages
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Item #: 9781895383034
Description: Binding Type: Booklet
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Item #: 9781891252082
Description: Binding Type: Spiral
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Item #: 9781890772321
Description: Doing yoga, I stop the war against myself. This heart-opening approach to yoga through self-acceptance leading to spiritual practice is based on the principles of Anusura Yoga, a style of Hatha Yoga that integrates physical practice with inner body a...
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Item #: 9781856752701
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Item #: 9781856752602
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Item #: 9781905177103
Description: Focusing on the seasons, Autumn, Winter, Spring, Summer rekindles our relationship with nature. Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring...
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Item #: 9781844761210
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Item #: 9781844834013
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Item #: 9781884564604
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Item #: 9781844091140
Description: Binding Type: Quality136 Pages
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Item #: 9781580175098
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Item #: 9781578633784
Description: While many books on magick discuss the conduct of ritual, almost none mention the importance of a healthy body and a clear mind. Aleister Crowley, one of the first Europeans to practice yoga, stated that "Magick is a Pyramid built layer by layer. The...
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Item #: 9781578632121
Description:
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Item #: 9781578631773
Description: Writing for serious practitioners and teachers who want to use yoga to bring complete balance to the body, Stiles shares his understanding of anatomy, kinesiology, joint mobility and muscle strength, as well as an overview of the spiritual philosophy...
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Item #: 9781577314028
Description: In 1974, the legendary teacher of teachers yogi Dharma Mittra photographed himself in 908 yoga postures. He printed each photo as an 8 x 10 and pasted them together to form a poster, creating the Ultimate Yoga Chart as a gift for his teacher, Swami K...
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Item #: 9781577170938
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Item #: 9781575871721
Description: This simple 15-minute routine of stretches is for anyone, from beginner to advanced, who has felt discouraged about their fitness or doesn't have time for class. The Morning Cup wakes up your body, gently but effectively, addressing most major muscle...
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Item #: 9781574160321
Description: For strength, flexibility, balance, poise and confidence in body and mind, nothing can match yoga. Through a series of poses and exercises to do alone or with a partner or group, here is an enjoyable and easy-to-follow introduction to a program that ...
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Item #: 9781574160031
Description: A unique and original new program of yoga especially designed to appeal to children, this book presents six complete, entertaining yoga workouts for children ages three to 12. The exercises and games are based on imitation of animals, natural forms, ...
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Item #: 9781573242783
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Item #: 9781573249584
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Item #: 9781577770527
Description: This commentary on the ancient scripture Hatha Yoga Pradipika dispels superstitious beliefs and puts Hatha Yoga back into proper perspective. Taking liberation out of the theoretical realm, Yogi Hari presents an easy-to-use, hands-on manual of Self-R...
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Item #: 9781577316060
Description: Ashtanga Yoga involves synchronizing the breath with a progressive series of postures, producing internal heat and a purifying sweat. This detoxifies muscles and organs for improved circulation, a lighter, stronger body, and a calm mind. This compreh...
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Item #: 9781583331378
Description: For many years, noted gynecologist and fertility expert Dr. Machelle Seibel has advised his patients to look to a yoga lifestyle to improve their physical and mental health. Now, together with renowned Kundalini Yoga and meditation teacher Hari Kaur ...
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Item #: 9781592574889
Description: Binding Type: Quality
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Item #: 9781592400683
Description: At once inspirational and instructional, this is the first book to explore how the paths of yoga and writing naturally complement each other. With invigorating postures, breathing techniques, and wisdom for wordsmiths of any level - regardless of the...
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Item #: 9781844090518
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Item #: 9781844090204
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Item #: 9781843108177
Description: Having successfully used yoga to combat the stress of their own busy lives, Dion and Stacey Betts discovered its potential for their son Joshua, who has Asperger Syndrome. This fully-illustrated book combines the authors? professional expertise with ...
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Item #: 9781590305980
Description: Take an inspiring journey inward, strengthening your physical well-being while cultivating mental and emotional clarity. Yoga and meditation teacher Sarah Powers is known and loved for her unique approach, which combines traditional yoga with Buddhis...
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Item #: 9781590302552
Description: Popular yoga teacher Alan Finger-featured in the successful Yoga Zone videos and books-offers easy-to-follow instructions for balancing the chakras or energy centers of the body. According to traditional Indian teachings, the chakras concentrate and ...
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Item #: 9781590301319
Description: "Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. Mohan, a yoga therapist and teacher, prescribes postures, breathing techniques, and basic Ayurvedic principles ...
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Item #: 9781590301180
Description: Binding Type: Quality
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Item #: 9781590301173
Description: Binding Type: Quality
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Item #: 9781590030875
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Item #: 9781585423248
Description: This beautifully designed book invites readers to discuss the rich tradition of yoga through single pieces of wisdom - one for each day of the year. It is filled with quotations from the greatest yogic texts and yoga teachers throughout history, and ...
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Item #: 9781585420209
Description: The classic illustrated yoga guide by one of the world's most widely recognized yoga masters has now been revised and updated for the 21st century. Choudhury makes Hatha yoga fun, easy, and completely understandable. 160 photos.Binding Type: ...
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Item #: 9781585090402
Description:
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Item #: 9781402711534
Description: A comprehensive, inspirational, and simple introduction to the most dynamic form of yoga that presents more than 35 postures in four basic sequences. Dozens of photos safely and expertly guide beginners through each Ashtanga position. Useful notes ac...
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Item #: 9781592574933
Description: Don't just sit there! ABC News reports that 16.5 million Americans practice "yoga," an increase of 43% since 2002 Yoga can be practiced "anywhere," but no one wants to lug around a "full-sized," soup-to-nuts book. The solution: a book of poses and a ...
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Item #: 9788120815421
Description: Though small in size, this book is highly useful for beginners as well as advanced practitioners of yoga who find themselves confined to an office for long stretches of time. Profusely and clearly illustrated, it teaches 60 simple, safe and fun stret...
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Item #: 9788185787084
Description: This is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given by Swami Satyananda and are useful as a pract...
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Item #: 9788183280594
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Item #: 9781583332771
Description: To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. "The Yoga Face" is a new and completely natural alternative anti-aging regimen that women can do a...
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Item #: 9788183280075
Description: Binding Type: Quality97 Pages
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Item #: 9788183280013
Description: Binding Type: Quality123 Pages
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Item #: 9788178990545
Description:
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Item #: 9788178221816
Description: Dehejia has tried to create a place within the main frame of culture and philosophy of Indian art for a legitimate analytic theory called despair.Dehejia's effort creates a space for the modern within Indian classicism by negotiating the phil...
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Item #: 9788176210584
Description: The yogic practice of Surya Namaskara is an ancient vedic technique that revitalizes the body and mind, and helps to eradicate disease. Surya Namaskara consists of 12 simple postures or asanas and combines within itself pranayama and meditational te...
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Item #: 9788172243722
Description: Binding Type: Quality
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Item #: 9788170587743
Description: This comprehensive collection of insights from Sri Aurobindo and the Mother on the causes and cure of illness covers consciousness and its impact on physical "health," the use of yoga to transform bodily "health," "harmony," psychological states and ...
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Item #: 9788170580232
Description: The extracts for this book have been selected from the writings and talks of The Mother. Most of the chapters begin with a series of short written statements arranged under the first title. The titles which follow are generally longer passages taken ...
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Item #: 9788185787237
Description: Yogic Management of Asthma and Diabetes, written by Dr. Swami Shankardevananda Saraswati, under the guidance of Swami Satyananda Saraswati, explores two common disorders from a yogic perspective. The book discusses the background, nature and cause o...
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Item #: 9788185787244
Description: This book deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory system, the gastro-intestinal tract, the joints and muscle-skeletal s...
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Item #: 9788186685686
Description: Binding Type: Quality128 Pages
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Item #: 9788186685679
Description:
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Item #: 9788186685310
Description: Binding Type: Quality108 Pages
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Item #: 9788186336397
Description: Practical Yoga Psychology"Dr. Rishi Vivekananda"Paperback: 307 pages ""ISBN: 8186336397 "Price: $16.95""-----------------""The great mysteries in our lives are the understanding of our personality, how we relate with other people and the world around...
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Item #: 9788186336328
Description: The theme of Vijnana Bhairava Tantra is dharana, or concentration, a subject most relevant today. This new translation and commentary of a classical tantric text sheds much light on the practice of dharana, which until now has been revealed only by p...
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Item #: 9788186336144
Description: Asana Pranayama Mudra Bandha is recognized internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many lan...
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Item #: 9788185787381
Description:
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Item #: 9788185787329
Description: This book is dedicated to those honest and relentless yoga practitioners who are searching for the master-key to unlock the door to the abode of maha kundalini. Little has ever been written on the ancient practice of bandha, which is regarded as an i...
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Item #: 9788185787275
Description: This book is divided into three sections: cause, cure and practices. The first section describes the basic physiology of the cardiovascular system and the various causes of hypertension including psychological and pranic influences, lifestyle, stress...
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Item #: 9788187111283
Description: This book introduces people to the art of yoga and to its therapeutic effects on medical disorders.It helps achieve self-realization and the medical benefits are additional effects.Yoga, especially asanas, pranayama and meditation, ca...
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Item #: 9788185787268
Description: This book compiles the discussions between Swami Satyananda Saraswati and a group of French medical experts, physicians and yoga teachers who shared their views on Yoga and Medical Management of Cardiovascular Disease at Tenon Hospital, Paris in Sept...
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Item #: 9788185787251
Description: Faulty diet, tension and lack of exercise are the chief causes of most digestive disorders. This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems. Written by Dr. Swami ...
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Item #: 9788120800526
Description: Mount Kailas the most sacred mountain in the world. Uncannily symmetrical this remote and remarkable peak located in the forbidden land of Tibet might have been built by superhuman hands. It stands out of a primordial landscape a horizontally stratif...
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Item #: 9781931833042
Description: Imagine living a life, protected from stress and ill-health, with strength and wisdom. This is the fruit of controlling and expanding life-force energy. Explore the secrets of Life-force control and expansion for self-Healing, strength and vitality...
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Item #: 9781932018110
Description: This is a collection of articles, photography, and illustrations by some of the most innovative thinkers writing about yoga, inspired living and the places where the two meet.Some books on yoga will teach you a posture, how to hold a pose. Th...
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Item #: 9781932018131
Description: Binding Type: Quality
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Item #: 9781932018196
Description: Binding Type: Quality144 Pages
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Item #: 9781559718974
Description: This book introduces yoga to children by exploring and imitating animals and nature through twenty-two postures. Yoga is a great form of exercise to introduce to children as young as 18 months. The poses emphasize coordination, flexibility, strength,...
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Item #: 9781564146656
Description: Here is a comprehensive introduction to yoga geared to men of all ages and backgrounds-whether they're athletic or sedentary, young or old, or devotees of yoga who seek new information to enhance their existing practices or neophytes just starting ou...
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Item #: 9780971646636
Description: This affordable, definitive edition of the Gheranda Samhita contains a new introduction, the original Sanskrit, a new English translation, and thirty-nine full-page photographs. The first edition of this classic Yoga text to meet high academic, liter...
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Item #: 9781565890787
Description: This book teaches hatha yoga as it was originally intended: a way to uplift consciousness and aid spiritual development. Kriyananda's affirmations and clearly written instructions show one how to attune to the consciousness of each pose, so the postu...
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Item #: 9780971646612
Description: This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas.
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Item #: 9780970700605
Description: The result of an obvious labor of love, Anatomy of Hatha Yoga explains Hatha Yoga in demystified, scientific terms while at the same time honoring its traditions. It should go a long way toward helping yoga achieve the scientific recognition it deser...
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Item #: 9781565891692
Description: Binding Type: Hardcover
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Item #: 9780970558220
Description:
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Item #: 9781570621420
Description: This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India and includes newly translated excerpts from the s...
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Item #: 9781558744530
Description: Iyengar yoga expert Suza Francina describes and illustrates how older beginners can adapt the practice of yoga to their special needs. Through photos of older teachers and students, this comprehensive guide demonstrates how to progress from gentle fl...
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Item #: 9781402719660
Description: From stretching the body to calming the mind, yoga offers many benefits to those who practice it regularly. Not only does this superbly photgraphed guide illustrate a variety of postures and combinations, but- since yoga is so much more than an exce...
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Item #: 9781402711510
Description: For toning, for flexibility, for feeling composed when life gets demanding, nothing beats yoga: and these poses, drawn from Hatha, are simple to learn. Each one appears, in full detail, in photo sequences. Energize with Warrior, Triangle, and leg rai...
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Item #: 9781402710797
Description: Share the joys of yoga-and increase the benefits. The familiar postures of Hatha Yoga have renewed power and effectiveness when partners work together. Though all the asanas are touched upon, this comprehensive holistic program charts new ground in l...
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Item #: 9781402723773
Description: The beauty of the timeless and natural practice of yoga is that anyone can enjoy its benefits-increased suppleness, more mobile joints, improved circulation-regardless of age or ability. Juliet Pegrum, a world-renowned teacher who has studied in Indi...
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Item #: 9781402748806
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Item #: 9781402709043
Description: Get the combined benefits of yoga's breathing and relaxation techniques and the core strength training of Pilates. Diana Holland has many years of experience as dancer and teacher, and here she presents her own unique form of yoga - Pilates. She offe...
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Item #: 9780978913724
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Item #: 9780975375280
Description: In this encyclopedic introduction to yoga science and philosophy, one of the West's foremost guides to the nature of consciousness gently leads you to a realization of the profound wisdom and power you already possess. Both a record of Perlmutter's p...
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Item #: 9780974769806
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Item #: 9780974738307
Description: A synthesis of ancient and modern yogic techniques that focus on both self and relationship develoment. Presents simple to advanced partner and group practices that are ideal for those with or without prior Yoga experience. The book i...
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Item #: 9780972919104
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Item #: 9781557788351
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Item #: 9781570624704
Description: Between Sparrowe, a former editor at Yoga Journal, and renowned yoga teacher Walden, this book covers the benefits of yoga for women from every angle-from a comprehensive reference guide to treating specific health problems to a health-enhancing yoga...
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Item #: 9781570625558
Description: Here is an authentic portrayal of a rich and complex spiritual tradition of India. The over two thousand entries cover Yoga's history, its many approaches, schools, teachers, scriptures, as well as its technical terminology. The book is arranged and ...
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Item #: 9780865476622
Description: Sri Pattabhi Jois is one of the great yoga figures of our time. He brought Ashtanga yoga to the West a quarter century ago, and is the driving force behind its worldwide dissemination. Here Jois outlines the ethical principles and philosophy underlyi...
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Item #: 9781570629013
Description: Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In ...
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Item #: 9781581770964
Description: Binding Type: Quality160 Pages
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Item #: 9781570629778
Description: When we feel stressed, according to respected yoga master A.G. Mohan, it's often not because of life events themselves but because our own minds have become chaotic and fragmented. Yoga can help. While most yoga books focus only on poses, this one in...
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Item #: 9781570623202
Description: Synopsis With clear, step-by-step instructions for over 100 poses and with photos and illustrations throughout, Y...
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Item #: 9781570620188
Description: The word yoga has many meanings, including "meditation, " "method, " and "union. " While the physical exercises of Hindu yoga are familiar to Westerners, the subtle metaphysics and refined methods of spiritual development that characterize Buddhis...
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Item #: 9780970135902
Description: The Yoga for Athletes Fitness System is an eclectic collection of yoga postures freshly choreographed into novel routines. Demonstrating 108 postures, 50 modifications, and seven cross-training-with-Yoga routines, this four-color book may be used as ...
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Item #: 9780968766514
Description: The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energe...
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Item #: 9781556436468
Description: "Yoga Beyond Belief" offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serv...
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Item #: 9780967956701
Description: Through discussion, journal writing, guided meditations and affirmations, explore using 10 simple Yoga principles to free yourself of limitations and gain clarity; achieve greater balance, peace and harmony; and learn to be true to yourself and live ...
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Item #: 9780966689402
Description: Book Description America's foremost "how to" yoga experts share intimate moments of their lives in Yogi Bare: Naked Truth ...
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Item #: 9780811836555
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Item #: 9780954538910
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Item #: 9780810930766
Description: Well before Sting and Madonna made it "fashionable," our elephant friend Babar and all the residents of Celesteville were finding peace and tranquility through yoga. Through easy-to-follow instructions and step-by-step "illustrations," this new Babar...
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Item #: 9780810910218
Description: Written by Babar himself, the book explains how yoga was introduced to Celesteville and how he and Queen Celeste keep fit doing yoga on their many travels. Includes a pull-out poster showing Babar in yoga poses. Full color.
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Item #: 9780809225439
Description: These yoga techniques--which are gentle, easy, and safe--prepare the mother'sbody for a more comfortable childbirth and a quicker recovery of its previousshape. Full color.
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Item #: 9780807062951
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Item #: 9780910261302
Description: This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long b...
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Item #: 9780806943398
Description: Crave yoga's benefits--but feel afraid to look "weird? " Think yoga requires you to look like a pretzel? Now there's a friendly, full-color, hand-holding, one-step-at-a-time, few-minutes-a-day way to get started. It meets you right where you are, wi...
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Item #: 9780811835138
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Item #: 9780911104219
Description: Synopsis A four-week yoga exercise plan is designed to teach one new exercise per day that utilizes yoga asanas, ...
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Item #: 9780805210316
Description: Light on Yoga is a comprehensive and definitive source book and is the best introduction to Yoga for the novice who seeks the healthful benefits of Yoga for mind, body, and soul. It has become the bible for hundreds of thousands of people who pract...
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Item #: 9780911662009
Description: For thousands of years, yogic adepts have claimed that breath is the essential link between body and mind, energizing a "subtle body" which connects the physical and mental aspects of our being. In this landmark book, Swami Rama and two noted America...
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Item #: 9780911662061
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Item #: 9780805209693
Description: An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.
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Item #: 9780943358123
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Item #: 9780919123953
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Item #: 9780893891558
Description: This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.
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Item #: 9780874777291
Description: A masterful exploration of the major schools of yoga, published on the 100th anniversary of yoga in America. With this book, readers will discover the wisdom of the millenia--and learn to live yoga. Topics include the yoga approach to diet and nutrit...
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Item #: 9780875969213
Description: Yee's eight week yoga program consists of basic yoga postures, meditation, and breath awareness intended to lead practitioners toward balance. Each lesson is illustrated with full-color photographs and is laid out in sequential order. Emphasis is pla...
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Item #: 9780893892647
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Item #: 9780893892661
Description: Downward Dogs and Warriors de-mystifies traditional India stories of gods and goddesses by showing their connection to universal human emotions. Connecting these stories to common yoga poses opens a deeper dimension of practice.
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Item #: 9780890876367
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Item #: 9780811863582
Description: This chunky, colorful volume compiles classic yogic wisdom pertaining to the mind, emotions, spirit, and of course the body. Just the right size to pop into a yoga bag, it's also a helpful supplement to yoga classes, offering asanas, meditations, bre...
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Item #: 9780884970408
Description: Contemporary spiritual Master Sri Chinmoy explains the philosophy of Yoga and Eastern mysticism. Written in a practical vein it offers the newcomer as well as the advanced seeker a deep understanding of the spiritual life.Some of the topics ...
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Item #: 9780811845038
Description: Ease the aches and pains of travel, and ease on down the road. Readers will learn how to relieve muscle tension, create hotel harmony, and arrive revived. Packed with playful illustrations, Travel Yoga offers a host of techniques guaranteed to soften...
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Item #: 9780811841153
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Item #: 9780893891510
Description: Describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana.
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Item #: 9780914955306
Description: Tibetan Power Yoga is what the Tibetan Lama Tsering Norbu calls this set of motions that has given the people from the roof of the world physical vitality and mental power into ripe old age since time immemorial. This absorbing story is set in distan...
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Item #: 9780762409860
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Item #: 9780787970574
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Item #: 9780789467706
Description: Kundalini comes from the Indian word kundal, which means "lock of hair from the beloved." The uncoiling of this "hair" is the awakening of the kundalini, the creative potential that already exists in every human. The yoga in this book is a sampling o...
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Item #: 9780940985926
Description: The experiential journey of Crystal Yoga begins with the 33 crystals of the archetypal Crystal Mesa, a functioning temple in miniature, well adapted to pathworking and ritual. Drawing from Lemurian, Atlantean, Andean, Central American, and ancient My...
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Item #: 9780811826853
Description: Book Description Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a...
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Item #: 9780786887323
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Item #: 9780940985858
Description: Inexpensive, easy to use and helpful for everyone, the Neti Pot is a simple tool for nasal irrigation from the ancient healing traditions of India. It's a great way to counter nasal congestion, sinus allergies, headaches and other health problems. By...
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Item #: 9780932040572
Description: Presents a clear, up-to-date perspective on the classic text of Yoga theory and practice. This comprehensive sourcebook includes commentary for each sutra, extensive cross referencing, a study guide for teachers and students, word-for-word sutra dic...
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Item #: 9780811828895
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Item #: 9780939616541
Description: A certified yoga teacher with a diverse background in "kinesiology," "ergonomics," and physical rehabilitation offers an easy method to learn anatomy in a way that helps prevent injuries during yoga. "I" love the clarity and insight of Susi's applied...
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Item #: 9780940258297
Description: This book is the result of the collaborative energy of a dedicated team of yogis and yoginis at new england's kripalu institute. More than an example of traditional yoga, the postures taught in this book represent a bold new approach, using the class...
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Item #: 9780762426218
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Item #: 9780764551178
Description: Yoga for Dummies proves that this 5,000-year-old Indian discipline can be all things to all people--the athlete striving for mo...
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Item #: 9780767907491
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Item #: 9780767914505
Description: For the 25 million Americans who take expensive antidepressants each year, the side effects of these popular prescription drugs are nearly as depressing as the symptoms they're supposed to treat. A veteran yoga instructor offers a better solution: ta...
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Item #: 9780941524773
Description: Sri Aurobindo represents a synthesis of the teachings of both the West and the East. Not content simply with dissolution into a transcendental, other-worldly God-consciousness, nor with concentration on the outer life and its powers to the exclusion ...
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Item #: 9780941524766
Description: One of the foremost Indian philosophers of the twentieth century, Sri Aurobindo was also a political activist, a mystic and a spiritual leader. Between 1927 and 1950, Sri Aurobindo remained in seclusion while perfecting a new kind of spiritual practi...
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Item #: 9780684870007
Description: A bestselling classic--now in a larger trim size with a fresh new look. Easy-to-follow instructions, inspirational teachings, and color photos guide readers through every aspect of classic yoga--relaxation, exercise, and breathing techniques; dietary...
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Item #: 9780767920582
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Item #: 9780931454981
Description: What Yoga Journal calls "a classic Hatha Yoga textbook, " Yoga: A Gem for Women, is an essential read for Iyengar students and teachers alike. Here, Geeta Iyengar, daughter of famous yoga master BKS Iyengar, integrates yogic theory, ...
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Item #: 9780915801299
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Item #: 9780924071058
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Item #: 9780805059700
Description: This user-friendly guide by a world-renowned yoga instructor sets forth the tenets of this gentle yet rigorous exercise in an entirely new way, integrating the teachings of every tradition. Farhi outlines the seven simple movement principles that und...
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Item #: 9780805045710
Description: From The Publisher...
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Item #: 9780918236043
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Item #: 9780918100047
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Item #: 9780914955818
Description: Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. In the first book published in the West interfacing the two systems, the author of The Yoga of Herbs and other books reveals to us the secret power...
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Item #: 9780762419050
Description: Newly initiated yoga practitioners will find this journal useful in organizing workouts and tracking their progress. Illustrations depict the most appropriate yoga postures with accompanying explanations. Other pages feature inspiring quotes, with sp...
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Item #: 9780553378351
Description: Millions of Americans know yoga as a superb form of physical exercise and a source of calm in the midst of stress. Far fewer are aware of the full promise of yoga as a path of practical liberation-a 4,000-year-old psychology that fits the needs of mo...
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Item #: 9780553277487
Description: This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control, in just minutes of your spare time and without any discomfort. ...
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Item #: 9780517884317
Description: Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.
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Item #: 9780553380972
Description: For more than 30 years, Kripalu Center for Yoga and Health has influenced the growth of contemporary yoga in America; now this comprehensive guide brings Kripalu's accessible approach to anyone, at any stage of practice. Even for those who have never...
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Item #: 9780531155776
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Item #: 9780471749370
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Item #: 9780446694322
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Item #: 9780393330588
Description: Arthritis is this country's leading cause of disability. Drugs, surgeries, and steroids can alleviate some of its discomforts, but studies show that exercise is most beneficial to most forms of arthritis, specifically low-impact, flexibility-enhancin...
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Item #: 9780385721547
Description: As more Westerners pursue yoga in its various forms, they begin to realize that yoga is not just another exercise routine but a discipline of body and mind. Through the 365 meditations in this book, yoga teacher Rolf Gates offers a way to integrate t...
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Item #: 9780385508377
Description: Yoga came to Tibet from its birthplace, India. In this small book readers will discover Tibetan Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. It works on your heart in two ways: it makes your physical hea...
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Item #: 9780553380545
Description: ?WISDOM OF YOGA: A Seeker's Guide to Extraordinary Living by Stephen Cope, at $16.00 (q) from Bantam Doubleday Dell, ISBN 0553380540 - 9780553380545. Westerners think of yoga in terms of postures and breathing exercises, but these are only the tip ...
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Item #: 9780553380880
Description: Beautifully packaged with two-color printing throughout, "Yoga Gems" is ideal for both the novice and the more mature practitioner--the perfect travel companion on the road to inner peace.
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Item #: 9780140195699
Description: A fully illustrated, step-by-step guide to achieving wellness through Viniyoga, emphasizing the spiritual and physical components of healing. Photos throughout.
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Item #: 9780684862774
Description: Introducing a new wave in yoga-an eight-part plan that brings yoga back to its original roots as a path to emotional and spiritual wellness. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbr...
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Item #: 9780671885106
Description: Low impact and noncompetitive, yoga offers renewed energy and health--and relief from a wide range of physical and emotional ailments. This book provides simple yoga exercises that bring the benefits of this ancient discipline to any person who has t...
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Item #: 9780671787127
Description: Children from three on up can enjoy gentle, fun-filled exercises from the experts at Gaia--no matter where they live or what their abilities are. Yoga is a great way to develop strength and suppleness, as well as good posture and coordination in a no...
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Item #: 9780684848907
Description: The yoga teacher who developed Easy Does It Yoga, a nationally recognized program for older adults, gives special attention to various physical limitations as she guides readers through the basics of yoga exercising, breathing, and meditation. The ex...
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Item #: 9780671534806
Description: In his book "Yoga: The Spirit and Practice of Moving Into Stillness," Erich Schiffman, world-renown yoga master, offers an easy-to-follow technique combining hatha yoga and meditation. Filled with clear instruction and photographic illustrations, S...
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Item #: 9780609807866
Description: Ashtanga yoga is hot-a fitness phenomenon embraced by celebrities like Sting and Oprah. Designed to increase flexibility, strength, concentration and balance by releasing muscle tension, realigning the skeleton and detoxifying the body, this athletic...
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Item #: 9780609805022
Description: Devi shares her years of experience working with the healthful benefits of yoga, teaching visualizations, breathwork, and meditation, as well as providing the classic steps and illustrated instructions for yoga's physical poses. The Healing Path of Y...
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Item #: 9780679722878
Description: This comprehensive, practical and authoritative guide to Yoga teaches the method developed over the last 50 years by B.K.S. Iyengar, the world's foremost exponent of Yoga. A course manual embodying the purity and precision that have always been Iyeng...
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Item #: 9780060502249
Description: Ex-dancer Wyatt Townley's innovative, user-friendly approach to yoga focuses on the motion between poses. Both beginning and intermediate workouts are included, each modified to suit special needs, supported by over 120 photographs that clearly illus...
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Item #: 9780345465412
Description: Although it seems like everyone is practicing yoga, most of us are unable to do even the simplest classic yoga poses without undue stress and strain. Now in this clear, understandable, easy-to-follow book, Miriam Austin offers alternative yoga routin...
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Item #: 9780345442086
Description: The creators of the popular Jivamukti method present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you...
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Item #: 9780399529931
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Item #: 9780071583121
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Item #: 9780071496858
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Item #: 9780060750466
Description: The internationally renowned yoga teacher moves yoga from the mat and into everyday life. Donna Farhi describes yoga's transforming power as a complete life practice, restoring the tradition's intended function as a complete, practical philosophy for...
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Item #: 9780060568085
Description: Yoga master to the stars Bikram Choudhury explains his philosophy of "hot yoga" and his popular 26-pose hatha program. 50+ photos.
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Item #: 9780060533397
Description: After studying yoga in India and traveling all over the world with traditional Vedantic masters, Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at h...
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Item #: 9780060734299
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Item #: 9780060010270
Description: Fitness instructor and personal trainer Jonathan Urla combines two fitness programs to create the ultimate mind - body workout. Traditional yoga focuses on breathing, flexibility, and quieting the mind, while Pilates mat-based exercises concentrate o...
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Item #: 9780020583516
Description: Tens of thousands of athletes know Beryl Bender Birch, Wellness Director for the New York Road Runners Club, as the teacher who showed them t...
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Item #: 9781846941771
Description: In the quest for spiritual advancement or enlightenment, people often view the body as an unimportant element or worse, a hindrance. Your Body: Gateway To The Divine suggests that it is this erroneous idea which gives rise to our continual battle and...
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Item #: 9780062507921
Description: A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
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Item #: 9780307339690
Description: Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In "The Secret Power of Yoga," world-renowned Yoga expert Nischala Joy Devi interprets Patanjali's Yoga Sutras, the principles at the bas...
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Item #: 9780316980012
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Item #: 9780312340872
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Item #: 9780312306144
Description: Yoga is not a religion, but a science just like mathematics, physics or chemistry. It is so ancient that what survives today is chiefly the physical exercises that have helped people to achieve a more relaxed and balanced state. But in fact, Osho exp...
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Item #: 9780312273316
Description: Fresh from a guest spot on Oprah!, where he taught yoga to the masses, Rodney Yee is well-known around the world for his workshops, retreats and videos on Hatha Yoga. For the first time, Yee explains in writing his highly popular and successful appro...
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Item #: 9780312023225
Description: Organized into two sections, this fully illustrated manual provides a basic introduction to yoga and practical instructions on how to do the breathing, postures and relaxation techniques designed specifically for pregnant women. Exercises are arrange...
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Item #: 9780446699150
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Item #: 9780393058338
Description: This is the first book to distinguish the nine common causes of low back pain, to teach you how to identify them, and to describe appropriate yoga poses to relieve each one of them. Dr. Loren M. Fishman, a specialist in rehabilitation medicine who ha...
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Item #: 9780140196290
Description: While many people use Yoga to improve their physical well-being, the deeper life-enhancing aspects of this rich tradition often remain obscure even to experienced practitioners. This book introduces techniques that treat not only the physical body bu...
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Item #: 9780071428705
Description: The host of the Golf Channel's "Yoga for Golfers" program offers her unique educational methods to the millions of golfers - including many top tour professionals - who have turned to yoga to improve their game. Based on her 20 years of expertise, th...
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Item #: 9780062736482
Description: Here is the perfect tool for learning yoga at home. Designed to be placed conveniently at hand, its unique stand-alone design, step-by-step color photos, and clear instructions enable readers to master yoga's essential postures at their own pace. Pag...
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Item #: 9780757305320
Description: One in five Americans is now moving toward the age bracket of "sixty and beyond," and while many are calling sixty the "new forty," this milestone is the perfect time to take stock in good health. Under the guidance of a well-known Iyengar yoga teach...
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Item #: 9780691017648
Description: In this landmark book the renowned scholar of religion Mircea Eliade lays the groundwork for a Western understanding of Yoga, exploring how its guiding principle, that of freedom, involves remaining in the world without letting oneself be exhausted b...
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Item #: 9780754812333
Description: Yoga is the perfect exercise for pregnancy, childbirth, and those first months after your baby is born. For this oversized hardcover guide, a world-famous lecturer and pioneer teacher of yoga in pregnancy has adapted traditional yoga postures to suit...
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Item #: 9780743225823
Description: This unique guide encourages you to develop a Kundalini Yoga practice that suits your individual needs, starting with a numerological profile based on your birth date. Drawing from ancient yogic tradition, it offers a system of physical poses, breath...
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Item #: 9780743243551
Description: Young children who practice yoga are known to sleep better, get relief from gas pains and colic, digest foods easier, resist common ailments better, strengthen their neuromuscular foundation, and enjoy a positive body image. Yoga also provides a uniq...
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Item #: 9780764125287
Description: Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation on the ancient art. Hot yoga-also known as Bikram, after its originator, Bikram Choudhury-is a method for working out in room...
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Item #: 9780789489067
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Item #: 9780789489555
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Item #: 9780754810643
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Item #: 9780754811886
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Item #: 9780789489326
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Item #: 9780754812326
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Item #: 9780789489050
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Item #: 9780789489562
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Item #: 9780740723018
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Item #: 9780789496942
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Item #: 9780754810742
Description: Written by an authoritative, expert teacher, Astanga Yoga is an in-depth guide to the primary series for beginning and intermediate students. Important principles are explained, including the Ujjayi Pranayama (breathing techniques), the bandhas or lo...
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Item #: 9780756633622
Description: Updated to celebrate Iyengar's 90th birthday, this perennial best-seller is the only illustrated practical yoga guide written by the master himself. Here are his complete, authoritative teachings for mind, body, and health, suitable for every age, le...
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Item #: 9780756629267
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Item #: 9780757300653
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Item #: 9780756622527
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Item #: 9780691118741
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Item #: 9780736062039
Description: Experience the physical benefits and body awareness from Hatha yoga--the most popular form of yoga today. "Hatha Yoga Illustrated" presents nearly 650 color photos that visually demonstrate 77 standard poses from Iyengar, Ashtanga, Bikram, and other ...
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Item #: 9780736062787
Description: With clear, expert instruction and full-color, detailed anatomical drawings, "Yoga Anatomy" depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
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Item #: 9780757301124
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Item #: 9780811847308
Description: The best-selling author of Office Yoga, Office Spa, Office Feng Shui and Travel Yoga teaches couples a series of nurturing, soothing partner exercises to relax, rejuvenate, and create deep, lasting bonds. Delightfully illustrated by Thorina Rose, thi...
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Item #: 9780756619473
Description: Complete with specialized "poses," simple "props," and the encouragement of a plus-sized yogi who knows from experience how to bring both the physical and spiritual benefits of yoga to every "woman," this inspiring program is designed for larger wome...
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Item #: 9781844837984
Description: A Sanskrit proverb says, "If you breathe well, you will live long on Earth."That's because breathing is the key to well-being; done properly, it can boost energy, relieve pain, and transform our lives. The Power of Breath teaches us pay atten...
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Item #: 9781844838387
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Item #: 9788178223155
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Item #: 9788178223193
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Item #: 9781847322432
Description: Astanga yoga is an ancient system of moving postures which can be choreographed into dance-like sequences. It produces a remarkable combination of strength, flexibility and stamina, as well as mental well-being. The postures are linked by vinyasas - ...
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Item #: 9781556437687
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Item #: 9781574160734
Description: Yoga has always been blended with nature. Studying how animals stayed agile and healthy, the ancient seers developed yoga poses imitating animals, insects, trees, mountains and flowers. This book looks at each of the four elements in nature - earth, ...
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Item #: 9781844766628
Description: Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental, and spiritual well-being. This book explains the origins and philosophy of Iyengar yoga, giving advice on how to begin, when to practice and what eq...
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Item #: 9781572246201
Description: Transformative Yoga reveals the key transformative process embedded within the yogic tradition. Readers will learn to take their practice to new depths to transform yoga into a truly spiritual pursuit.
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Item #: 9781844091706
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Item #: 9781840672237
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Item #: 9781840672893
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Item #: 9781577316695
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Item #: 9781572246898
Description: In Yoga for Pain Relief, Stanford psychology instructor and prominent yoga teacher Kelly McGonigal shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotional suffering of chronic pain.
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Item #: 9781841260891
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Item #: 9781572246515
Description: n Yoga for Anxiety, Mary NurrieStearns, a psychotherapist and yoga teacher, and Rick NurrieStearns, a meditation teacher, present self-healing techniques for generalized anxiety disorder drawn from the yogic tradition.
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Item #: 9781843108627
Description: Practicing yoga involves being calm and focussed and having heightened awareness of the body's functions and movements. This is a practical and easy-to-use guide for using yoga with children and adults with sensory processing needs.
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Item #: 9781863513913
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Item #: 9781401303471
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Item #: 9781904292807
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Item #: 9788172243210
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Item #: 9788178223056
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Item #: 9781841260815
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Item #: 9788185787138
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Item #: 9780970700612
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Item #: 9781931833134
Description: A guidebook and roadmap for the yogic spiritual path. In it you will find straightforward, clear and penetrating insights into profound subjects that puzzle every seeker on their chosen path. These are the fruits of the practice of Kriya Yoga, but ar...
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Item #: 9780955642340
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Item #: 9780007155408
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Item #: 9780761537229
Description: Yoga truly is for every woman. Its therapeutic and healing powers are vast; its benefits range from strengthening and toning to stress and pain relief, from childbirth preparation to easing through the menopause transition. Illustrated with line draw...
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Item #: 9780961309916
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Item #: 9781570671999
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Item #: 9789654942195
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Item #: 9781578631032
Description: The publisher, Samuel Weiser, Inc. , December 2, 1998 NAPRA Review from November/December 1998 Now ...
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