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Hatha YogaHatha Yoga |
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Bikram Yoga: The Guru Behind Hot Yoga Shows The Way To Radiant Health & Personal Fulfillment (h) Item #: 9780060568085 Description: Yoga master to the stars Bikram Choudhury explains his philosophy of "hot yoga" and his popular 26-pose hatha program. 50+ photos. |
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Happy Yoga: 7 Reasons Why There's Nothing To Worry About Item #: 9780060533397 Description: After studying yoga in India and traveling all over the world with traditional Vedantic masters, Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at h... |
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Yoga: An Essential Guide To Fitness, Relaxation & Mindfulness Item #: 9780060734299 Description: |
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Yogilates: Integrating Yoga & Pilates For Complete Fitness, Strength & Flexibility Item #: 9780060010270 Description: Fitness instructor and personal trainer Jonathan Urla combines two fitness programs to create the ultimate mind - body workout. Traditional yoga focuses on breathing, flexibility, and quieting the mind, while Pilates mat-based exercises concentrate o... |
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Power Yoga: The Total Wellness Workout For Mind & Body (o) Item #: 9780020583516 Description: Tens of thousands of athletes know Beryl Bender Birch, Wellness Director for the New York Road Runners Club, as the teacher who showed them t... |
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Your Body: Gateway To The Divine Item #: 9781846941771 Description: In the quest for spiritual advancement or enlightenment, people often view the body as an unimportant element or worse, a hindrance. Your Body: Gateway To The Divine suggests that it is this erroneous idea which gives rise to our continual battle and... |
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Awakening The Spine: The Stress-free New Yoga That Works To Restore Health, Vitality & Energy Item #: 9780062507921 Description: A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master. |
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Secret Power Of Yoga: A Woman's Guide To The Heart & Spirit Of The Yoga Sutras Item #: 9780307339690 Description: Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In "The Secret Power of Yoga," world-renowned Yoga expert Nischala Joy Devi interprets Patanjali's Yoga Sutras, the principles at the bas... |
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Um, Like...om: A Girl Goddess's Guide To Yoga (ages 12+up) Item #: 9780316980012 Description: |
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Yoga For All Of Us: A Modified Series Of Traditional Poses For Any Age & Ability Item #: 9780312340872 Description: |
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Yoga: The Science Of The Soul Item #: 9780312306144 Description: Yoga is not a religion, but a science just like mathematics, physics or chemistry. It is so ancient that what survives today is chiefly the physical exercises that have helped people to achieve a more relaxed and balanced state. But in fact, Osho exp... |
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Yoga: The Poetry Of The Body (o) Item #: 9780312273316 Description: Fresh from a guest spot on Oprah!, where he taught yoga to the masses, Rodney Yee is well-known around the world for his workshops, retreats and videos on Hatha Yoga. For the first time, Yee explains in writing his highly popular and successful appro... |
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Yoga For Pregnancy: 92 Safe, Gentle Stretches Appropriate For Pregnant Women & New Mothers (s) Item #: 9780312023225 Description: Organized into two sections, this fully illustrated manual provides a basic introduction to yoga and practical instructions on how to do the breathing, postures and relaxation techniques designed specifically for pregnant women. Exercises are arrange... |
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Holy Yoga: Exercise For The Christian Body & Soul (includes Instructional Dvd) Item #: 9780446699150 Description: |
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Relief Is In The Stretch: End Back Pain Through Yoga (h) Item #: 9780393058338 Description: This is the first book to distinguish the nine common causes of low back pain, to teach you how to identify them, and to describe appropriate yoga poses to relieve each one of them. Dr. Loren M. Fishman, a specialist in rehabilitation medicine who ha... |
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Yoga For Transformation: Ancient Teachings & Practices For Healing The Body, Mind & Heart Item #: 9780140196290 Description: While many people use Yoga to improve their physical well-being, the deeper life-enhancing aspects of this rich tradition often remain obscure even to experienced practitioners. This book introduces techniques that treat not only the physical body bu... |
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Yoga For Golfers: A Unique Mind-body Approach To Golf Fitness (o) Item #: 9780071428705 Description: The host of the Golf Channel's "Yoga for Golfers" program offers her unique educational methods to the millions of golfers - including many top tour professionals - who have turned to yoga to improve their game. Based on her 20 years of expertise, th... |
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Yoga For Beginners: A Unique Hands-free, Eye-level, Step-by-step Guide Item #: 9780062736482 Description: Here is the perfect tool for learning yoga at home. Designed to be placed conveniently at hand, its unique stand-alone design, step-by-step color photos, and clear instructions enable readers to master yoga's essential postures at their own pace. Pag... |
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New Yoga For Healthy Aging: Living Longer, Living Stronger & Loving Every Day Item #: 9780757305320 Description: One in five Americans is now moving toward the age bracket of "sixty and beyond," and while many are calling sixty the "new forty," this milestone is the perfect time to take stock in good health. Under the guidance of a well-known Iyengar yoga teach... |
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Yoga, Immortality And Freedom (mythos Series) Item #: 9780691017648 Description: In this landmark book the renowned scholar of religion Mircea Eliade lays the groundwork for a Western understanding of Yoga, exploring how its guiding principle, that of freedom, involves remaining in the world without letting oneself be exhausted b... |
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Yoga For Pregnancy And Mother's First Year (h) Item #: 9780754812333 Description: Yoga is the perfect exercise for pregnancy, childbirth, and those first months after your baby is born. For this oversized hardcover guide, a world-famous lecturer and pioneer teacher of yoga in pregnancy has adapted traditional yoga postures to suit... |
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Kundalini Yoga Experience: Bringing Body, Mind & Spirit Together (o) Item #: 9780743225823 Description: This unique guide encourages you to develop a Kundalini Yoga practice that suits your individual needs, starting with a numerological profile based on your birth date. Drawing from ancient yogic tradition, it offers a system of physical poses, breath... |
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Itsy Bitsy Yoga: Poses To Help Your Baby Sleep Longer, Digest Better & Grow Stronger Item #: 9780743243551 Description: Young children who practice yoga are known to sleep better, get relief from gas pains and colic, digest foods easier, resist common ailments better, strengthen their neuromuscular foundation, and enjoy a positive body image. Yoga also provides a uniq... |
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Hot Yoga: Energizing, Rejuvenating, Healing Item #: 9780764125287 Description: Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation on the ancient art. Hot yoga-also known as Bikram, after its originator, Bikram Choudhury-is a method for working out in room... |
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Yoga For Living: Feel Confident Item #: 9780789489067 Description: |
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Yoga For Living: Relieve Stress Item #: 9780789489555 Description: |
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Prenatal Yoga For Conception, Pregnancy And Birth (h) Item #: 9780754810643 Description: |
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Yoga For Children: Stretching & Strengthening Exercises For 3-11 Year Olds (h) Item #: 9780754811886 Description: |
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Yoga For Women: Health & Radiant Beauty For Every Stage Of Life (h) Item #: 9780789489326 Description: |
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Yoga-pilates: The Ultimate Fusion For Health & Fitness (h) Item #: 9780754812326 Description: |
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