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Food, Nutrition, and EatingFood, Nutrition, and Eating |
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End Your Addiction Now - The Proven Nutritional Supplement Program That Can Set You Free (New Edition) Item #: 9780757003134 Description: Binding Type: Quality304 Pages |
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The Detox Mono Diet - The Miracle Grape Cure and Other Cleansing Diets Item #: 9781594771262 Description: An introduction to the healing effects of fasting using just one type of food ? Includes Johanna Brandt's grape cure with the author's advice and commentary ? Explains why mono diets are so effective at cleansing and restoring the internal cellular ... |
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The Hemp Cookbook - From Seed to Shining Seed Item #: 9780892817870 Description: With chapters providing complete nutritional information on hemp seed, a culinary history of cannabis around the world, a listing of sources for hemp foods, and instructions for creating your own hemp oils, flours, milks, and butters, The Hemp Co... |
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The Every Day Gourmet - Quick and Healthy Recipes from Around the World Item #: 9780892817856 Description: Here is a collection of more than 100 healthy and easy-to-make recipes for exotic dishes that use delicious, natural, whole foods. Included are tips on the shortcuts many professionals use to make shopping, cooking, and cleanup easier. |
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The Water Prescription - For Health, Vitality, and Rejuvenation Item #: 9781594770951 Description: Water deficiency plays a critical role in a large number of diseases and disorders. "Pollution," "stress," processed "foods," alcohol and tobacco have dramatically increased our daily need for water. Vasey explains why water is so essential to our "h... |
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The Healing Cuisine of China - 300 Recipes for Vibrant Health and Longevity Item #: 9780892817788 Description: This collection not only offers more than 300 authentic Chinese recipes for curing specific ailments and for promoting happiness and vitality, but also explains the theories behind traditional Chinese beliefs about health and diet and reconciles thes... |
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The Healthy Feast - Cooking Light with Mediterranean Oils Item #: 9780892817429 Description: A restaurant chef and a nutritionist team up to bring you more than 50 recipes using healthful oils in incredibly flavorful, satisfying dishes that eliminate saturated fat from your diet. |
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Traditional Foods Are Your Best Medicine - Improving Health and Longevity with Native Nutrition Item #: 9780892817351 Description: This book traces the cause of many chronic health problems to our modern diet and shows how a return to traditional foods can improve one's well-being.Modern medicine now recognizes that the present-day Western diet is responsible for many of tod... |
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The Whole Food Bible - How to Select & Prepare Safe, Healthful Foods Item #: 9780892816262 Description: Recipes and nutrition information; the latest findings on food additives, irradiation, pesticide residues and how to avoid them; information on selecting and preparing safe, healthful foods--it's all here in one big volume. This book was featured in ... |
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Food Allergies and Food Intolerance - The Complete Guide to Their Identification and Treatment Item #: 9780892818754 Description: Many people suffer from chronic, unexplained health problems - migraine headaches, poordigestion, recurring sinus symptoms, aching muscles and joints,persistent fatigue - whose causes remain elusive. Doctors often suggestthese symptoms are due to str... |
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Keith Michell's Practically Macrobiotic Cookbook Item #: 9780892818488 Description: International stage and screen actor Keith Michell tells how to benefit from a "practically macrobiotic" lifestyle. More than 200 delicious recipes, illustrated in full color by the author. |
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The Whey Prescription - The Healing Miracle in Milk Item #: 9781594771279 Description: Beyond its nutritional value, whey has powerful detoxification properties, and its therapeutic action is beneficial for all the major organ centers of the body: heart, liver, kidneys, and intestines. Whey is also a proven invigorating supplement, pro... |
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Winning the Food Fight - How to Introduce Variety into Your Child's Diet Item #: 9781594770975 Description: Natalie Rigal, a child psychologist, explores the often complex attitudes children bring with them to the dinner table, and offers parents creative ways to get children to approach eating with the same curiosity and enthusiasm they display toward oth... |
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The Tao of Detox - The Secrets of Yang-Sheng Dao Item #: 9781594771422 Description: A practical guide to preventing and treating the toxic assault on our bodies ? Shows how the practices of periodic detox and ?rational retox? can counteract the toxic nature of our modern lifestyles, diets, and environment ? Provides ancient Chinese... |
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Adaptogens - Herbs for Strength, Stamina, and Stress Relief Item #: 9781594771583 Description: The definitive guide to adaptogenic herbs, formerly known as "tonics," that counter the effects of age and stress on the body - Reveals how adaptogens increase the body's resistance to adverse influences - Provides a history of the use of these herb... |
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The Acid?Alkaline Diet for Optimum Health - Restore Your Health by Creating pH Balance in Your Diet Item #: 9781594771545 Description: With more than 50,000 first-edition copies sold, this expanded second edition provides the latest information on restoring your body's acid-alkaline balance - Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxida... |
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The Slow Down Diet - Eating for Pleasure, Energy, and Weight Loss Item #: 9781594770609 Description: This book explains how relaxed eating stimulates metabolic function. |
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Optimal Digestive Health: A Complete Guide Item #: 9781594770364 Description: Drawing on the expertise of 25 practitioners, Optimal Digestive Health explores the symptoms, causes, and effective treatments for 30 digestive disorders. The best of mainstream medicine and complementary therapies are paired with intelligen... |
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Meals That Heal - A Nutraceutical Approach to Diet and Health Item #: 9780892816255 Description: Presents a compilation of the most recent research on the proven benefits of various foods along with charts and graphs that relate this research to specific diseases. More than 100 recipes by a macrobiotic chef for creating healthy and delicious mea... |
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Whole Food Facts - The Complete Reference Guide Item #: 9780892816354 Description: No kitchen should be without this A-Z reference guide to natural foods. From amazake to shiitake, it offers up-to-date information on selecting and preparing all kinds of whole foods. Includes detailed nutritional charts. |
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Mostly Macro - A Guide to Healthy Cuisine for the Discriminating Palate Item #: 9780892815340 Description: More than thirty years ago George Ohsawa introduced the principles of macrobiotics, a diet based on whole grains, vegetables, and fresh foods. Now, Lisa Turner summarizes these principles and provides practical information on how to use natural ingre... |
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Gourmet Vegetarian Feasts - An International Selection of Appetizing Recipes for All Occasions Item #: 9780892813896 Description: Former food editor of Cosmopolitan and winner of the Tastemaker Award, Shulman presents a tempting variety of vegetarian recipes, from appetizers to desserts. |
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The Spice of Vegetarian Cooking - Ethnic Recipes from India, China, Mexico, Southeast Asia, the Middle East, and Europe Item #: 9780892813995 Description: Martha Rose Shulman--former food editor with Cosmopolitan and winner of the Tastemaker Award--brings her expertise to this inspired selection of vegetarian recipes from India, China, Mexico, Southeast Asia, the Middle East, Europe, and ... |
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Cooking with Sea Vegetables Item #: 9780892812837 Description: High in minerals and protein and low in calories, sea vegetables have always been valued for their rejuvenating and purifying properties. They can be combined with other foods to form the basis of a balanced diet free from meat, dairy products and a... |
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La dieta del sosiego - Comer por placer, para obtener energía y para adelgazar Item #: 9781594772399 Description: The Slow Down Diet presents an eight-week program allowing readers to shed excess pounds, with the new understanding that fully enjoying each meal is an important part of optimal health. Marc David shows how to increase energy and enhance di... |
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Food Combining for Health - Get Fit with Foods that Don't Fight Item #: 9780892813483 Description: Based on the Hay system of separating incompatible foods, this program shows you how to alleviate symptoms of gastric disturbance and food allergies, and enhance well-being. |
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Italian Vegetarian Cooking Item #: 9780892813438 Description: This wide and varied range of vegetarian fare features the finest of Italy's regional recipes, passed down through many generations of Italian family cooking. The 115 distinctively delicious recipes are accompanied by an introduction to the cheeses, ... |
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Greek Vegetarian Cooking Item #: 9780892813407 Description: The author, herself a native of Greece, offers ideas for gluten- and dairy-free cooking with 110 colorful dishes from the eastern shores of the Mediterranean as well as tips for the proper presentation and balance of Greek cuisine. Dips, soups, raw a... |
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Mexican Vegetarian Cooking Item #: 9780892813414 Description: The author compiled this fascinating and accessible cookbook from first-hand experience as manager of a vegetarian restaurant in Guadalajara, Mexico. More than 100 authentic national dishes are represented in these distinctive and delicious recipes. ... |
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Indian Vegetarian Cooking Item #: 9780892813421 Description: Vegetarian cooking has been an important part of the Indian way of life for more than 4,000 years. Here, the author has assembled a definitive collection of vegetarian and whole food dishes, both traditional and original. |
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Fruit-Sweet and Sugar-Free - Prize-Winning Pies, Cakes, Pastries, Muffins, and Breads from the Ranch Kitchen Bakery Item #: 9780892814497 Description: A Cordon Bleu-trained pastry chef transforms traditional bakery favorites into lighter, healthier alternatives. |
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Nutrition and Mental Illness - An Orthomolecular Approach to Balancing Body Chemistry Item #: 9780892812264 Description: Dr. Carl Pfeiffers extensive program of research into the causes and treatment of mental illness found that many psychological problems can be traced to biochemical imbalances in the body. He achieved unprecedented success in treating a wide range of... |
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Oriental Vegetarian Cooking Item #: 9780892813445 Description: Blending adventurous, exotic ingredients with familiar whole foods, fruits, and vegetables, one of Europe's leading natural-cooking writers brings together the flavors and culinary techniques of the Orient. Contains 160 recipes. |
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Food Energetics - The Spiritual, Emotional, and Nutritional Power of What We Eat Item #: 9781594772429 Description: Food is more than simply fuel. It imparts a living wisdom beyond the mechanics of calories, grams, and nutrient values. Through their relationships with the plants and animals they ate, ancient peoples understood that food conveys the energetic quali... |
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Body Shape Diet - Your Hands, Face & Figure Tell All About How You Can Improve Your Metabolism, Nutrition and Hormonal Status Item #: 9781931078283 Description: Your body shape reveals your hormonalweaknesses.It s the key to knowing what you should eat, what you shouldn't eat, and what supplements to take.Your face, hands, and body shape tell all about your body functions, all based on the ho... |
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Honey Prescription - The Amazing Power of Honey as Medicine Item #: 9781594773464 Description: Explores the latest scientific research on the healing powers of honeyExplains the physiological reasons why honey is so effective and includes recipes for honey-based remedies for many different ailmentsDiscusses the sacred r... |
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