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Fitness and Exercise VideosFitness and Exercise Videos |
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Move Into Life: The Nine Essentials For Lifelong Vitality (h) Item #: 9780307395290 Description: |
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Abs Diet For Women: The Six-week Plan To Flatten Your Belly & Firm Up Your Body For Life (h) Item #: 9781594866241 Description: |
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Super Healing: Maximize Your Recovery From Injury & Illness (h) Item #: 9781594866319 Description: |
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Run Less, Run Faster: Become A Faster, Stronger Runner With The Revolutionary F.i.r.s.t. Training Program Item #: 9781594866494 Description: |
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Men's Health Tnt Diet: The Explosive New Plan To Blast Fat, Build Muscle & Get Healthy In 12 Weeks (h) Item #: 9781594866593 Description: |
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Fit To Live: 5 Steps To A Lean, Strong, Fearless You (h) Item #: 9781594866609 Description: |
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Nordic Walking: The New Way To Health, Fitness & Fun (o) Item #: 9781578262694 Description: |
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Natural Flexibility: The Complete Exercise Program Scientifically Proven To Enhance Muscle Function & Performance Without Stretching (o) Item #: 9781578262847 Description: |
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7 Minutes Of Magic: Recharge Your Body Each Day With Qi Gong (q) Item #: 9781583333150 Description: According to Eastern philosophy, in seven minutes people can transform the energy in their bodies. Holden combines Eastern and Western fitness practices in a quick, practical routine for morning and evening that will dramatically enhance readers' ene... |
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Psychodynamic Running: The Complete, Definitive, Madman's Guide To Distance Running & The Marathon Item #: 9781590791103 Description: |
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Atomic Golf: The Alternative To Swing Gurus, Pie-in-the-sky Theories, Perfect Greens & Everything Else That's Failed Item #: 9781591201885 Description: |
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Stop Aging--start Training: Look & Feel Twenty Years Younger Item #: 9781591202189 Description: |
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Relieve Stiffness And Feel Young Again With Undulation (o) Item #: 9780979617904 Description: |
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Pilates And Pregnancy: A Workbook For Before, During & After Pregnancy (includes Dvd) (o) Item #: 9780977815012 Description: |
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Faster, Better, Stronger: 10 Scientific Secrets To A Healthier Body In 12 Weeks (h) Item #: 9780061215230 Description: |
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Athlete's Way: Training Your Mind & Body To Experience The Joy Of Exercise Item #: 9780312355876 Description: |
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Spark: The Revolutionary New Science Of Exercise & The Brain (q) Item #: 9780316113519 Description: |
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French Women Don't Get Fat: The Secret Of Eating For Pleasure (q) Item #: 9780375710513 Description: |
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Pump Up Your Workout: Smart Ways To Make The Gym Work Harder For You (52 Brilliant Ideas) Item #: 9780399534096 Description: |
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Every Woman's Guide To Cycling: Everything You Need To Know, From Buying Your First Bike To Winning Your First Race Item #: 9780451223043 Description: |
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15-minute Better Back Workout: 15-minute Fitness Guides (includes 60 Min Dvd) (f) Item #: 9780756628567 Description: |
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15-minute Total Body Workout: 15-minute Fitness Guides (includes 60 Min Dvd) (f) Item #: 9780756633561 Description: |
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15-minute Everyday Pilates: 15-minute Fitness Guides (includes 60 Min Dvd) (f) Item #: 9780756633578 Description: |
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Get Fit With Your Dog: A Companion Guide To Health Item #: 9780764139055 Description: |
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Garden Your Way To Health And Fitness Item #: 9780881928815 Description: |
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Prime For Life: Functional Fitness For Ageless Living (h) Item #: 9781594868290 Description: Can your body really beat its age? Absolutely! Pain does not have to be part of the normal aging process. Randy Raugh has taught thousands of men and women how to keep their body's muscles, joints, and bones feeling young. Now, in Prime for Life... |
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Running Until You're 100 Item #: 9781841261928 Description: |
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Runner's Guide To The Meaning Of Life (f) Item #: 9781602391857 Description: |
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Body In Action: You Can Keep Your Joints Young Item #: 9781741141184 Description: |
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Master The Art Of Working Out: Raising Your Performance With The Alexander Technique Item #: 9781843403500 Description: |
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