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Item #: 9781558964334
Description: Introduces the history, philosophy and practice of Zen. Previous titled This Very Moment, features new material on the introduction of Zen Buddhism in the West. Includes illustrative stories from Zen masters, helpful discussion of the differen...
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Item #: 9781932018097
Description: Swami Lalitananda guides you through warm ups, Hatha postures and counter-postures, focusing on the Tree Pose, and an end relaxation, reminding you that "symbolism is the way in " to the asana and yourself. In this DVD, Swami Lalitananda offers a m...
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