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Item #: 9781590309209
Description: Binding Type: Quality192 Pages
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Item #: 9780910261968
Description: Binding Type: Quality280 Pages
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Item #: 9780910261951
Description: Binding Type: Quality488 Pages
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Item #: 9780061898037
Description: Binding Type: Hardcover272 Pages
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Item #: 9780892819393
Description: In today's fast-paced world, Ayurveda provides a way for women to live their lives more simply, more naturally, and more contentedly. Women's roles in creating and sustaining balanced, healthy lives for themselves and their families have never been ...
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Item #: 9780892814909
Description: Cancer survivor Maya Tiwari shows how the Indian Ayurvedic science of balanced living can help anyone achieve the highest levels of physical, emotional, and spiritual well-being
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Item #: 9780892819386
Description: The Ayurvedic system of medicine places great emphasis on diet and the specific attributes of different foods. Harish Johari introduces the principles of Ayurvedic eating and explains the healing qualities that foods and spices impart according to th...
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Item #: 9780892813995
Description: Martha Rose Shulman--former food editor with Cosmopolitan and winner of the Tastemaker Award--brings her expertise to this inspired selection of vegetarian recipes from India, China, Mexico, Southeast Asia, the Middle East, Europe, and ...
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Item #: 9781594770364
Description: Drawing on the expertise of 25 practitioners, Optimal Digestive Health explores the symptoms, causes, and effective treatments for 30 digestive disorders. The best of mainstream medicine and complementary therapies are paired with intelligen...
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Item #: 9780892815340
Description: More than thirty years ago George Ohsawa introduced the principles of macrobiotics, a diet based on whole grains, vegetables, and fresh foods. Now, Lisa Turner summarizes these principles and provides practical information on how to use natural ingre...
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Item #: 9780892816354
Description: No kitchen should be without this A-Z reference guide to natural foods. From amazake to shiitake, it offers up-to-date information on selecting and preparing all kinds of whole foods. Includes detailed nutritional charts.
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Item #: 9780892814893
Description: Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body in repairing and renewing themselves. Johari explains which oils work best for particular body types and shows how...
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Item #: 9780892816262
Description: Recipes and nutrition information; the latest findings on food additives, irradiation, pesticide residues and how to avoid them; information on selecting and preparing safe, healthful foods--it's all here in one big volume. This book was featured in ...
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Item #: 9780892813339
Description: Ayurveda, the ancient Indian "science of longevity," is a holistic healing system that balances health and well-being through consistent attention to natural lifestyle, good eating habits, and the healing power of herbs. The author explains how sunli...
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Item #: 9780892819362
Description: From the 7th to the 10th century, Tibetan kings encouraged physicians from throughout the known world to teach their skills to Tibetan doctors. Based on the long tradition of integrated healing systems that resulted, this preventive health care manua...
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Item #: 9788186685662
Description:
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Item #: 9780892812264
Description: Dr. Carl Pfeiffers extensive program of research into the causes and treatment of mental illness found that many psychological problems can be traced to biochemical imbalances in the body. He achieved unprecedented success in treating a wide range of...
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Item #: 9781883725051
Description: Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Direct from Dr. Vasant Lad and his wife Usha's kitchen comes an authentic guide of the Ayurvedic approach to food and tasty...
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Item #: 9781883725044
Description: The Hidden Secret of Ayurveda is a basic introduction and overview of the profound, ancient Indian healing system known as Ayurveda. Offering fundamental information on the teachings of Ayurveda, ways to stay in balance and the factors that affect yo...
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Item #: 9781844091096
Description:
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Item #: 9781844091256
Description:
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Item #: 9781591202158
Description:
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Item #: 9781929297016
Description:
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Item #: 9781883725075
Description: In his Ayurvedic Studies Program, Vasant Lad, Ayurvedic Physician, teaches Ayurveda as a science of moment-to-moment living. Each lecture that he gives flows from his own heart in a river of healing wisdom that is inspired by and pertinent to the stu...
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Item #: 9781883725112
Description: Dr Lad teaches a systematic method for identifying the causes of illness and the stages in which a disease unfolds. This paradigm of cause and effect (etiology and pathogenesis) is the key to understanding how disease can be prevented through awaren...
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Item #: 9781883725136
Description: Thousands of years ago, Ayurveda described multiple levels of the radial pulse that could be used to interpret the status of the organs and systems of the body as well as the mental and physical constitutions of the individual. For the first time in ...
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Item #: 9781883725099
Description: Robert Svoboda merges an Eastern and Western integrative approach to Ayurveda with practical, authentic teachings in this guide to understanding Ayurveda in daily life. A thorough exposition on Ayurveda, this book includes all aspects of this ancient...
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Item #: 9780940985971
Description: Mukunda Stiles presents sequences of Vinyasa and pranayama suited to various Ayurvedic body types, while steering away from an increasing tendency to "medicalize" yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses. Y...
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Item #: 9780940985957
Description: Written for women who want to find their own solutions to their health issues, it addresses the need to treat the cause of feminine problems. It rejects the notion that discomfort, pain and emotional swings are normal to a woman's life. With this sel...
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Item #: 9780940985964
Description: If you are a spa owner looking for new, authentic, world class treatments, a body worker wanting to learn methods that touch your clients on a heart level, or someone who enjoys creating nurturing rituals for yourself and family in your home, this bo...
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