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Strength Training on the Ball - A Pilates Approach to Optimal Strength and Balance Item #: 1594770115 Description: Strength Training on the Ball offers step-by-step photographs for each exercise, realistic yet motivating goals, and teaching tips for physical educators. Three specialized workouts are included: a therapeutic workout for recovery from injur... |
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The Slow Down Diet - Eating for Pleasure, Energy, and Weight Loss Item #: 1594770603 Description: The Slow Down Diet presents an eight-week program allowing readers to shed excess pounds, with the new understanding that fully enjoying each meal is an important part of optimal health. Marc David shows how to increase energy and enhance di... |
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Colloidal Minerals and Trace Elements - How to Restore the Body's Natural Vitality Item #: 1594770239 Description: Colloidal mineral supplements allow 98 percent of the supplement to be absorbed by the body, as opposed to the 3 to 5 percent absorption of standard mineral supplements. Colloidal Minerals and Trace Elements details 55 trace elements, their be... |
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Optimal Digestive Health: A Complete Guide Item #: 1594770360 Description: Drawing on the expertise of 25 practitioners, Optimal Digestive Health explores the symptoms, causes, and effective treatments for 30 digestive disorders. The best of mainstream medicine and complementary therapies are paired with intelligen... |
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Belly Dancing - The Sensual Art of Energy and Spirit Item #: 1594770212 Description: Belly dancing is pure sensuousness and has enchanted people since ancient times. Yet beyond its erotic aspects, belly dancing offers many physical and emotional benefits. Belly Dancing covers all aspects of this ancient art, beginning with i... |
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The Edison Gene - ADHD and the Gift of the Hunter Child Item #: 1594770492 Description: Thom Hartmann, creator of the "hunter/farmer hypothesis" of ADHD, argues that children who possess the Edison gene are adapted to give them brilliant success as innovators, inventors, explorers, and entrepreneurs, while these same qualities often cau... |
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Golden Elixir Chi Kung Item #: 1594770263 Description: Golden Elixir Chi Kung contains twelve postures that develop and utilize the healing power of saliva, long considered by Taoists as a key component for optimum health. Taoists believe that this Golden Elixir is a physical healing agent, and ... |
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The Estrogen Alternative - A Guide to Natural Hormonal Balance Item #: 1594770336 Description: Despite increasing awareness, confusion about the risks of conventional hormone replacement therapy remains widespread. This updated fourth edition offers the latest information on how botanical progesterone therapy, also known as natural Hormone Rep... |
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Transfigurations Item #: 1594770174 Description: Transfigurations is the eagerly awaited follow-up to Sacred Mirrors, one of the most successful art books of the 1990s. Grey's luminous paintings of human beings blend scientific detail with the visionary depictions of universal lif... |
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Pyramid of Fire: The Lost Aztec Codex - Spiritual Ascent at the End of Time Item #: 1591430321 Description: In 1961 an unknown Aztec codex was revealed to Beat poet and explorer Marty Matz by a Mazatec shaman in the mountains of Oaxaca, Mexico. Passed down in secret since the Spanish Conquest, the codex reveals a profound metaphysical teaching describing h... |
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