Teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs--easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions.
Amazing Grains features low-fat, high fiber, virtually cholesterol free and ecologically sound recipes for tasty and nutritious main dishes that emphasize whole grains and vegetables. In addition, it offers in-depth explanations of the creative process in cooking. Application of the techniques found in Amazing Grains will free the reader forever from dependence on recipes. Each recipe includes discussion of how the dish was created, why a particular ingredient or technique was chosen, and the results of substituting other methods and ingredients. By examining the process, readers can learn how to apply the basic principles in new and creative ways. Included are chapters on ingredients, the creative process, cooking methods, sauces, as well as information on nutrition and cookware choices. Charts and worksheets help readers develop and record their own creative grain dishes.
"Covering every meal from brunch to late-night cocktails and snacks, The Cannabis Kitchen Cookbook approaches cannabis as yet another fine ingredient to be studied and savored, like a great wine, a premium cigar, gourmet chocolate, or single malt scotch. With more than one hundred fully tested recipes from experienced professional chefs, The Cannabis Kitchen Cookbook guides readers through the process of making fresh, tasty, and healthy home-cooked meals using cannabis as the main additive."
Every day we're bombarded with chemicals that can damage or irritate our bodies. Complete Detox Workbook is the solution, offering a fast, effective path to maximum health and well-being. Just take the simple questionnaire to pinpoint the perfect program for you, whether it's a gentle monthlong cleansing, weekend energizer, or strategies to increase vitality, aid weight loss, and relieve stress. Then enhance the plan and boost its good effects with meditation, visualization, herbs, supplements, exercise, and hydrotherapy. It's a great way to rejuvenate body, mind, and soul.
Provides a variety of recipes inspired by international flavors that can be prepared without such common food allergens as wheat, dairy, and soy, in a step-by-step reference that lists allergen substitutes while outlining basic cooking techniques.
Take a stroll around your neighborhood and you're likely to spot dandelions growing by a fence, or clover sprouting up between cracks in the sidewalk.... But did you know that colorful dandelion makes great fritters and clover can season a lucious soup?
Some people go gluten-free because it makes them feel better; others, like those with celiac disease and other intolerances, have no choice. This invaluable little book caters to their needs, with delicious recipes for dishes you'd never imagine could be gluten-free. Whatever your reason for making this dietary change, The Gluten-free Cookbook will tempt your taste buds with yummy fare such as Waffles with Maple Syrup, Pizza Pinwheels, Beef Lasagne, Crunchy Chicken Fingers, Pancetta and Cheese Muffins, and plenty of mouthwatering cakes, tarts, and puddings! Anyone suffering from allergy and digestive problems will find many yeast-free, dairy-free, egg-free, and nut-free recipes, too.
The simple guide to boosting your health with herb, plant and spice extracts, Nature's Health Supplements reveals the medical conditions that each supplement treats and the benefits it offers, such as stress busting or energy boosting. There are clear and concise guidelines on dosage and medical precautions to ensure you know how to use the supplements responsibly and effectively.
"The authoritative volume on how to cook with cannabis." Michael Ruhlman
"Herb: Mastering the Art of Cooking with Cannabis" offers over 200 pages of gorgeously illustrated recipes that elevate the art and science of cooking with cannabis. Chefs Melissa Parks and Laurie Wolf have developed recipes that specifically complement and downplay the taste of the herb so that each appetizer, entree, and dessert will be enjoyed to the fullest. No special culinary equipment is needed; home cooks can simply prepare an extraction an infusion of cannabis into a medium such as oil or butter then proceed as normal with the recipe. "
Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
Treat yourself to a compilation of the best culinary recipes and articles from Llewellyn's Herbal Almanac. This fantastic collection includes contributions from popular writers James Kambos, Anne Sala, Dallas Jennifer Cobb, Magenta Griffith, Nancy Bennett, Stephanie Rose Bird, and more. Exploring lavender, basil, rosemary, sage, and other favorite herbs, this book is a must-have for those who are interested in cooking with nature's own ingredients.